low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Tofu with Sesame recipe

205 mins

205 mins

241 calories

85
Roast Pork recipe

150 mins

150 mins

477 calories

85
Coconut Curry Soup with Shrimp recipe

20 mins

20 mins

487 calories

96
Asparagus with Perch recipe

30 mins

30 mins

329 calories

96
Lime Punch recipe

75 mins

75 mins

300 calories

67
Seared Pork and Sesame Spinach recipe

30 mins

30 mins

751 calories

62
Beef and Vegetable Stir-fry recipe

45 mins

45 mins

355 calories

73
Marinated Vegetables recipe

420 mins

420 mins

179 calories

92
Roast Pork Butt recipe

135 mins

135 mins

677 calories

84
Green Salad with Ham and Cheese recipe

20 mins

20 mins

572 calories

84
Polenta Quiche recipe

60 mins

60 mins

224 calories

90
Fish in Beer Sauce recipe

25 mins

25 mins

387 calories

75
Cod and Spinach Gratin with Parmesan Breadcrumbs recipe

35 mins

35 mins

428 calories

68
Ground Meat with Beans and Tomatoes recipe

40 mins

40 mins

387 calories

82
Stuffed Mushrooms recipe

30 mins

30 mins

284 calories

93
Fried Cod with Onions recipe

35 mins

35 mins

368 calories

67
Chicken Consommé recipe

45 mins

45 mins

310 calories

95
Nutty Goat Cheese with Tomato Salad and Fried Onions recipe

35 mins

35 mins

601 calories

91
Roast Duck with Savoy Cabbage and Bacon recipe

135 mins

135 mins

551 calories

65
Roasted Rack of Lamb with Stuffed Bell Peppers recipe

40 mins

40 mins

742 calories

85
Marinated Beef recipe

165 mins

4485 mins

617 calories

62
Rack of Lamb with Beans recipe

85 mins

85 mins

573 calories

67
Sea Bass with Tomatoes recipe

25 mins

25 mins

259 calories

79
Various Dips for Artichokes recipe

20 mins

20 mins

553 calories

82
Pork Stew with Vegetables recipe

60 mins

60 mins

383 calories

94
Chicken Satay recipe

80 mins

80 mins

725 calories

85
Boiled Lobster with Melted Butter recipe

20 mins

20 mins

506 calories

79
Spiced Sea Bass recipe

25 mins

25 mins

570 calories

87
Pork and Vegetable Pan recipe

20 mins

20 mins

347 calories

73
Sesame Chicken Wings with Salsify Salad recipe

35 mins

35 mins

1158 calories

65
Ham and Ricotta Croissants recipe

50 mins

50 mins

187 calories

65
Spicy Chicken and Pepper Skillet recipe

25 mins

25 mins

314 calories

83
Herbed Rack of Lamb recipe

35 mins

35 mins

532 calories

74
Pickled Cheese recipe

15 mins

15 mins

1014 calories

96
Stuffed Chicken Breasts with Tarragon Sauce recipe

40 mins

40 mins

444 calories

70
Pork Chops in Tomato Sauce recipe

25 mins

25 mins

383 calories

73
Roast Chicken Pieces recipe

165 mins

165 mins

692 calories

83
Pan Fried Halibut with Mango Salsa recipe

30 mins

30 mins

328 calories

86
Grilled Vegetables recipe

30 mins

30 mins

254 calories

99
Stir-Fried Tofu and Bok Choy recipe

75 mins

75 mins

423 calories

85
Basil Soup recipe

15 mins

15 mins

164 calories

88
Grilled Pork Chops with Grilled Pears recipe

25 mins

25 mins

302 calories

90
Small Vegetable Quiches recipe

60 mins

60 mins

458 calories

81
Chicken Breast with Fruit Sauce recipe

25 mins

25 mins

357 calories

75
Avocado Gazpacho recipe

45 mins

45 mins

315 calories

73
Sea Bass Baked on Tomatoes in the Oven recipe

45 mins

45 mins

497 calories

92
Fish with Mediterranean Vegetables recipe

40 mins

40 mins

329 calories

96
Rosemary Steaks with Snow Peas recipe

30 mins

30 mins

446 calories

82

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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