Stir-Fried Tofu and Bok Choy

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Stir-Fried Tofu and Bok Choy
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Difficulty:
easy
Difficulty
Preparation:
1 hr 15 min.
Preparation

Ingredients

for
2
Ingredients
400 grams Tofu
1 tablespoon soy sauce
honey (1 tablespoon)
balsamic vinegar (1 tablespoon)
1 teaspoon sesame oil
1 dried chile pepper
300 grams Bok Choy
lemons (juiced)
2 tablespoons soybean oil
Basil (for garnish)
How healthy are the main ingredients?
TofuBok Choysoybean oilsoy saucesesame oilhoney

Preparation steps

1.

Cut the tofu into bite-sized cubes. Crush the chile pepper in a mortar and mix with soy sauce, honey, balsamic vinegar and sesame oil to make a marinade. Pour the marinade over the tofu and let marinate for about 1 hour, turning occasionally.

2.

Separate the leaves of bok choy, rinse, shake dry and chop the leaves as needed. Blanch the bok choy leaves in boiling salted water for about 5 minutes. Drain and season with salt and lemon juice.

3.

Heat soybean oil in a wok and fry the tofu in it for about 4 minutes. Add the bok choy and cook briefly. Serve garnished with basil.