Bean Tomato Salad

5
Average: 5 (1 vote)
(1 vote)
Bean Tomato Salad
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Health Score:
8,5 / 10
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation

Ingredients

for
4
Ingredients
400 grams white Beans 9canned)
300 grams Tuna (canned, in water)
400 grams Cherry tomatoes
1 red Bell pepper
1 red onion
4 tablespoons balsamic vinegar
½ teaspoon sugar
salt
6 tablespoons grapeseed oil
freshly ground peppers
fresh Fresh herbs (for garnishing. such as rosemary, thyme, parsley)
How healthy are the main ingredients?
Tunagrapeseed oilsugaronionsalt

Preparation steps

1.

Drain canned beans and tuna, rinse beans. Rinse, dry and halve tomatoes. Rinse bell pepper, halve and remove seeds and ribs, cut into very thin strips. Peel onion and cut into rings. Place vegetables in a bowl and crumble tune on top.

2.

Combine balsamic vinegar with oil, season with sugar, pepper and salt. Drizzle dressing over salad and garnish with fresh herbs. Serve.