Sesame Honey Shrimp
(1 vote)
(1 vote)
Sesame Honey Shrimp - Successful Aromenmix of hearty and sweet.
Health Score:
79 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
216
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 216 cal. | (10 %) | ||
| Protein | 29 g | (30 %) | ||
| Fat | 9 g | (8 %) | ||
| Carbohydrates | 5 g | (3 %) | ||
| Sugar added | 4 g | (16 %) | ||
| Roughage | 0.5 g | (2 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0.8 μg | (4 %) | ||
| Vitamin E | 7.3 mg | (61 %) | ||
| Vitamin K | 1.2 μg | (2 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 9.3 mg | (78 %) | ||
| Vitamin B₆ | 0.2 mg | (14 %) | ||
| Folate | 22 μg | (7 %) | ||
| Pantothenic acid | 0.2 mg | (3 %) | ||
| Biotin | 1.9 μg | (4 %) | ||
| Vitamin B₁₂ | 2.6 μg | (87 %) | ||
| Vitamin C | 3 mg | (3 %) | ||
| Potassium | 374 mg | (9 %) | ||
| Calcium | 169 mg | (17 %) | ||
| Magnesium | 115 mg | (38 %) | ||
| Iron | 1.4 mg | (9 %) | ||
| Iodine | 136 μg | (68 %) | ||
| Zinc | 3.6 mg | (45 %) | ||
| Saturated fatty acids | 1.5 g | |||
| Uric acid | 223 mg | |||
| Cholesterol | 203 mg | |||
| Complete sugar | 3 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 1 pc ginger (about 10 g)
- 600 grams King prawn (deveined, peeled, tail-on)
- 2 Tbsps Corn oil
- salt
- 1 Tbsp honey (15 g)
- 1 Tbsp Sesame seeds (15 g)
Preparation steps
1.
Peel and thinly slice the ginger.
2.
Rinse the shrimp under cold water and pat dry.
3.
Heat the oil in a pan. Add the shrimp and ginger, and cook over medium heat for 2-3 minutes, stirring constantly. Season lightly with salt, and add the honey. Stir until the shrimp are coated. Sprinkle with the sesame seeds.
