Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,893 Low-calorie recipes from EAT SMARTER
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Asian Fish Soup recipe

25 mins

25 mins

204 calories

84
Fried Mushrooms with Ham recipe

25 mins

25 mins

133 calories

73
Tofu Rice and Vegetable Fritters recipe

35 mins

35 mins

369 calories

87
Broiled Eggplant with Cheese recipe

40 mins

40 mins

201 calories

98
Fish Mousse recipe

220 mins

220 mins

327 calories

75
Orange Pears recipe

10 mins

22 mins

282 calories

71
Braised Chicken with Vegetables recipe

60 mins

60 mins

352 calories

94
Stuffed Turkey Breast with Tomato Sauce recipe

60 mins

60 mins

396 calories

92
Pork with Fruit Salad recipe

35 mins

35 mins

286 calories

86
Beans and Beef Stew recipe

60 mins

780 mins

399 calories

92
Green Tea Sorbet with Kiwi and Lime recipe

270 mins

270 mins

158 calories

72
Chicken Breast with Orange Sauce recipe

55 mins

55 mins

167 calories

86
Chocolate Almond Cakes recipe

50 mins

50 mins

382 calories

62
Chicken Curry with Mango recipe

25 mins

25 mins

295 calories

93
Pork and Vegetable Stir-fry recipe

50 mins

50 mins

363 calories

84
Orange Ice Cream recipe

145 mins

145 mins

173 calories

67
Raspberry Muffins recipe

45 mins

45 mins

282 calories

61
Tea Parfait recipe

45 mins

225 mins

322 calories

76
Watercress Pancakes recipe

45 mins

45 mins

338 calories

72
Beetroot Soup recipe

50 mins

50 mins

356 calories

94
Smoked Salmon and Asparagus Tartlets recipe

30 mins

32 mins

281 calories

86
Cheesy Cornmeal Rolls recipe

130 mins

130 mins

260 calories

61
Whole Grain Apple and Almond Flat Cake recipe

70 mins

110 mins

178 calories

77
Tomato Sauce with Chili recipe

60 mins

60 mins

78 calories

89
Avocado Salad with Tomatoes recipe

30 mins

30 mins

220 calories

97
Oven-Dried Tomatoes recipe

150 mins

150 mins

311 calories

87
Raspberry Juice recipe

10 mins

10 mins

132 calories

62
White Beans with Chorizo recipe

10 mins

10 mins

229 calories

83
Basmati Rice with Saffron, Spices and Toasted Almonds recipe

25 mins

25 mins

280 calories

79
Grilled Halloumi Vegetable Skewers recipe

25 mins

25 mins

297 calories

96
Sauerkraut and Horseradish Spread recipe

20 mins

20 mins

69 calories

92
Oven-Fried Potatoes recipe

105 mins

105 mins

176 calories

92
Baked Asparagus in Crispy Crust recipe

30 mins

30 mins

320 calories

61
Orange Chutney recipe

80 mins

80 mins

391 calories

87
Tuna Salad with Beans recipe

20 mins

20 mins

354 calories

92
Marinated Trout recipe

50 mins

770 mins

327 calories

76
Mushroom Butter recipe

25 mins

25 mins

337 calories

92
Beans and Peas with Chervil recipe

20 mins

20 mins

196 calories

79
Mediterranean Eggplant Puree recipe

70 mins

70 mins

151 calories

100
Pizza Buns recipe

35 mins

35 mins

328 calories

71
Baby Carrots with Mustard recipe

25 mins

25 mins

114 calories

54
Sauerkraut with Smoked Pork and Potatoes recipe
Healthier Version Of A Classic Recipe
0
(0)

60 mins

60 mins

394 calories

62
Chicken Breast on Peppers recipe

40 mins

40 mins

366 calories

82
Sandwich Towers recipe

35 mins

35 mins

379 calories

75
Piquant Pineapple Salad recipe

20 mins

20 mins

389 calories

82
Perch with Potato Crust recipe

15 mins

15 mins

239 calories

93
Berry Cream recipe

10 mins

10 mins

239 calories

71
Fig Chutney recipe

60 mins

60 mins

364 calories

79

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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