Cauliflower Gorgonzola Panna Cotta with Tomato Sauce

0
Average: 0 (0 votes)
(0 votes)
Cauliflower Gorgonzola Panna Cotta with Tomato Sauce
share Share
print
bookmark_border Copy URL
Health Score:
79 / 100
Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation
ready in 3 h. 45 min.
Ready in
Calories:
252
calories
Calories

Nutritional values

1 glass contains
(Percentage of daily recommendation)
Calorie252 cal.(12 %)
Protein9 g(9 %)
Fat21 g(18 %)
Carbohydrates7 g(5 %)
Sugar added0 g(0 %)
Roughage1.4 g(5 %)
Vitamin A0.3 mg(38 %)
Vitamin D0.6 μg(3 %)
Vitamin E1 mg(8 %)
Vitamin K11.9 μg(20 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.3 mg(27 %)
Niacin2.1 mg(18 %)
Vitamin B₆0.2 mg(14 %)
Folate42 μg(14 %)
Pantothenic acid1 mg(17 %)
Biotin6 μg(13 %)
Vitamin B₁₂0.6 μg(20 %)
Vitamin C27 mg(28 %)
Potassium359 mg(9 %)
Calcium218 mg(22 %)
Magnesium23 mg(8 %)
Iron0.5 mg(3 %)
Iodine15 μg(8 %)
Zinc0.9 mg(11 %)
Saturated fatty acids12.1 g
Uric acid21 mg
Cholesterol52 mg
Complete sugar7 g

Ingredients

for
8
Ingredients
8 sheets gelatin
200 grams Cauliflower
salt
300 milliliters Whipped cream
400 milliliters milk
150 grams Gorgonzola
salt
peppers (from the mill)
5 Tomatoes
1 garlic clove
1 Tbsp olive oil
1 pinch sugar
white balsamic vinegar
2 Tbsps freshly chopped Basil

Preparation steps

1.

Soak the gelatin in cold water until soft, about 10 minutes. Rinse the cauliflower and cook until tender, for about 10 minutes, in boiling salted water. Drain and puree with the cream. Cut the Gorgonzola into cubes. Heat the milk. Squeeze the excess water from the gelatin and melt in the warm milk. Add the Gorgonzola, saving a few cubes for garnish, and then stir into the cauliflower puree. Season with salt and pepper. Transfer into serving dishes and chill for at least 3 hours.

2.

Meanwhile, blanch the tomatoes. Peel, quarter, and dice finely. Peel the garlic, chop finely and sweat briefly in hot oil. Add the tomatoes and let simmer for about 15 minutes. Season with sugar, salt, and vinegar. Puree. Pour a thin layer on top of each pannacotta. Just before serving, garnish the pannacotta with the remaining cheese and basil.

Fall Favorites

Get Fit!

Simple, But Good

Weeknight Dinners