Olive, Cheese and Ham Bread

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Olive, Cheese and Ham Bread
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Health Score:
6,4 / 10
Difficulty:
easy
Difficulty
Preparation:
1 hr
Preparation
Calories:
389
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie389 kcal(19 %)
Protein18.92 g(19 %)
Fat17.09 g(15 %)
Carbohydrates39 g(26 %)
Sugar added0 g(0 %)
Roughage0 g(0 %)
Vitamin A135.92 mg(16,990 %)
Vitamin D1.41 μg(7 %)
Vitamin E3.01 mg(25 %)
Vitamin B₁0.24 mg(24 %)
Vitamin B₂0.36 mg(33 %)
Niacin4.14 mg(35 %)
Vitamin B₆0.09 mg(6 %)
Folate25.38 μg(8 %)
Pantothenic acid0.27 mg(5 %)
Biotin0.55 μg(1 %)
Vitamin B₁₂1.08 μg(36 %)
Vitamin C0 mg(0 %)
Potassium227.7 mg(6 %)
Calcium248.29 mg(25 %)
Magnesium10.7 mg(4 %)
Iron2.08 mg(14 %)
Iodine35.2 μg(18 %)
Zinc0.96 mg(12 %)
Saturated fatty acids4.87 g
Cholesterol131.5 mg

Ingredients

for
6
Ingredients
300 grams Pastry flour
4 eggs
50 milliliters olive oil
50 milliliters white wine
1 teaspoon Baking powder
100 grams Gruyere
100 grams cooked ham
20 black and green Olives
salt
vegetable oil (for greasing the pan)
How healthy are the main ingredients?
hameggolive oilOlivesalt

Preparation steps

1.

Mix the flour, eggs, olive oil, white wine, baking powder and salt into a smooth dough. Grate the cheese, dice the ham, halve the olives and remove the pits. Stir the cheese, ham and olives into the dough. 

2.

Preheat the oven to 180°C (approximately 350°F). Grease a rectangular baking dish with oil. Transfer the dough to the baking dish and bake for 30 minutes. Remove from the oven and cool on a wire rack.