Olive, Cheese and Ham Bread
(0 votes)
(0 votes)
Health Score:
57 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr
Preparation
Calories:
389
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 389 cal. | (19 %) | ||
| Protein | 18.92 g | (19 %) | ||
| Fat | 17.09 g | (15 %) | ||
| Carbohydrates | 39 g | (26 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0 g | (0 %) |
more nutritional values
| Vitamin A | 135.92 mg | (16,990 %) | ||
| Vitamin D | 1.41 μg | (7 %) | ||
| Vitamin E | 3.01 mg | (25 %) | ||
| Vitamin B₁ | 0.24 mg | (24 %) | ||
| Vitamin B₂ | 0.36 mg | (33 %) | ||
| Niacin | 4.14 mg | (35 %) | ||
| Vitamin B₆ | 0.09 mg | (6 %) | ||
| Folate | 25.38 μg | (8 %) | ||
| Pantothenic acid | 0.27 mg | (5 %) | ||
| Biotin | 0.55 μg | (1 %) | ||
| Vitamin B₁₂ | 1.08 μg | (36 %) | ||
| Vitamin C | 0 mg | (0 %) | ||
| Potassium | 227.7 mg | (6 %) | ||
| Calcium | 248.29 mg | (25 %) | ||
| Magnesium | 10.7 mg | (4 %) | ||
| Iron | 2.08 mg | (14 %) | ||
| Iodine | 35.2 μg | (18 %) | ||
| Zinc | 0.96 mg | (12 %) | ||
| Saturated fatty acids | 4.87 g | |||
| Cholesterol | 131.5 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
- Ingredients
- 300 grams Pastry flour
- 4 eggs
- 50 milliliters olive oil
- 50 milliliters white wine
- 1 tsp Baking powder
- 100 grams Gruyere
- 100 grams cooked ham
- 20 black and green Olives
- salt
- vegetable oil (for greasing the pan)
Preparation steps
1.
Mix the flour, eggs, olive oil, white wine, baking powder and salt into a smooth dough. Grate the cheese, dice the ham, halve the olives and remove the pits. Stir the cheese, ham and olives into the dough.
2.
Preheat the oven to 180°C (approximately 350°F). Grease a rectangular baking dish with oil. Transfer the dough to the baking dish and bake for 30 minutes. Remove from the oven and cool on a wire rack.
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