Miso Soup

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Miso Soup
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Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
34
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie34 kcal(2 %)
Protein2.21 g(2 %)
Fat0.76 g(1 %)
Carbohydrates5.57 g(4 %)
Sugar added0 g(0 %)
Roughage1.22 g(4 %)
Vitamin A8.21 mg(1,026 %)
Vitamin D0.19 μg(1 %)
Vitamin E0.01 mg(0 %)
Vitamin B₁0.02 mg(2 %)
Vitamin B₂0.12 mg(11 %)
Niacin2.23 mg(19 %)
Vitamin B₆0.16 mg(11 %)
Folate9.18 μg(3 %)
Pantothenic acid0.75 mg(13 %)
Vitamin B₁₂0.01 μg(0 %)
Vitamin C1.19 mg(1 %)
Potassium168.39 mg(4 %)
Calcium7.11 mg(1 %)
Magnesium14.18 mg(5 %)
Iron0.47 mg(3 %)
Zinc0.72 mg(9 %)
Saturated fatty acids0.09 g
Cholesterol0 mg

Ingredients

for
4
Ingredients
2
1 tablespoon
Vegetable broth (granulated)
10
small Shiitake mushrooms (cleaned)
½ teaspoon
1 tablespoon
Parsley (chopped)

Preparation steps

1.

Heat miso heat with 3 tablespoons of water in a saucepan until dissolved, add water and broth.

2.

Add mushrooms and ginger, simmer for about 8 minutes. Season with salt. Sprinkle with parsley and serve.