Small Pizzas
Nutritional values
(Percentage of daily recommendation)
| Calorie | 94 cal. | (4 %) | ||
| Protein | 4 g | (4 %) | ||
| Fat | 3 g | (3 %) | ||
| Carbohydrates | 12 g | (8 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 1.3 g | (4 %) |
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0.5 μg | (3 %) | ||
| Vitamin E | 0.5 mg | (4 %) | ||
| Vitamin K | 5.5 μg | (9 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.2 mg | (18 %) | ||
| Niacin | 2.5 mg | (21 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 64 μg | (21 %) | ||
| Pantothenic acid | 0.8 mg | (13 %) | ||
| Biotin | 8.3 μg | (18 %) | ||
| Vitamin B₁₂ | 0.2 μg | (7 %) | ||
| Vitamin C | 5 mg | (5 %) | ||
| Potassium | 194 mg | (5 %) | ||
| Calcium | 17 mg | (2 %) | ||
| Magnesium | 11 mg | (4 %) | ||
| Iron | 0.8 mg | (5 %) | ||
| Iodine | 7 μg | (4 %) | ||
| Zinc | 0.4 mg | (5 %) | ||
| Saturated fatty acids | 0.7 g | |||
| Uric acid | 36 mg | |||
| Cholesterol | 18 mg | |||
| Complete sugar | 1 g |
Ingredients
- For the dough
- 1 cube Yeast (42 grams)
- 250 milliliters lukewarm water
- 5 Tbsps olive oil
- salt
- 500 grams Pastry flour
- For the topping
- 800 grams button Mushroom (cleaned and sliced)
- 2 egg yolks
- 3 Tbsps lemon juice
- 3 onions (finely diced)
- 2 garlic cloves (minced)
- 3 Tbsps olive oil
- 300 grams Mozzarella (diced)
- 8 Tomatoes (washed, skinned and diced)
- salt
- peppers
- oregano
Preparation steps
For the dough, place the flour in a bowl, make a well in the center. Crumble the yeast into a little water and pour into the well. Sprinkle with a little flour and let stand for 15 minutes. Add the remaining water, salt and oil and process everything into a smooth dough.
Cover and let sit in a warm place for 1 hour.
Saute the onion in olive oil until translucent. Stir in the garlic and diced tomatoes. Season with salt and pepper. Let simmer for a few minutes.
Mix together the mushrooms, egg yolks, lemon juice and oregano. Season with salt and pepper.
Knead the dough and roll out 36 circles about 10 cm (approximately 4 inches). Spread with tomato sauce, top with mushrooms and sprinkle with mozzarella.
Bake in an oven preheated to 200°C (approximately 400°F) for about 20 minutes.
