Dough Basket with Berries
(0 votes)
(0 votes)
Health Score:
54 / 100
Difficulty:
moderate
Difficulty
Preparation:
2 h.
Preparation
Calories:
277
calories
Calories
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 277 cal. | (13 %) | ||
| Protein | 4 g | (4 %) | ||
| Fat | 14 g | (12 %) | ||
| Carbohydrates | 34 g | (23 %) | ||
| Sugar added | 10 g | (40 %) | ||
| Roughage | 1.1 g | (4 %) |
more nutritional values
| Vitamin A | 0.1 mg | (13 %) | ||
| Vitamin D | 0.4 μg | (2 %) | ||
| Vitamin E | 0.5 mg | (4 %) | ||
| Vitamin K | 2.3 μg | (4 %) | ||
| Vitamin B₁ | 0 mg | (0 %) | ||
| Vitamin B₂ | 0 mg | (0 %) | ||
| Niacin | 1.1 mg | (9 %) | ||
| Vitamin B₆ | 0 mg | (0 %) | ||
| Folate | 14 μg | (5 %) | ||
| Pantothenic acid | 0.2 mg | (3 %) | ||
| Biotin | 2.9 μg | (6 %) | ||
| Vitamin B₁₂ | 0.1 μg | (3 %) | ||
| Vitamin C | 7 mg | (7 %) | ||
| Potassium | 87 mg | (2 %) | ||
| Calcium | 11 mg | (1 %) | ||
| Magnesium | 7 mg | (2 %) | ||
| Iron | 0.5 mg | (3 %) | ||
| Iodine | 4 μg | (2 %) | ||
| Zinc | 0.3 mg | (4 %) | ||
| Saturated fatty acids | 8.6 g | |||
| Uric acid | 16 mg | |||
| Cholesterol | 62 mg | |||
| Complete sugar | 11 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Preparation steps
1.
Press flour on work surface and form a well in center. Whisk egg into bowl, spread cold butter in small pieces around edge, sprinkle with butter and quickly knead with water to form dough. Shape dough into bullet, wrap in foil and refrigerate for 1 hour.
2.
Roll dough out thin and cut out circles. Place dough around upturned ovenproof dish lined with baking paper and press against dough to form basket shape. Lay piece of dough over another lined bowl to form basket handle shape.
3.
Bake bowl and handle shaped dough pieces for 20 minutes at 200°C (approximately 400°F,) let cool, and detach from baking paper.
4.
Rinse berries, pat dry and marinate briefly with sugar. Fill bread basket with berries, garnish with mint, and insert bread handle.
