Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Marinated Roast Duck recipe
Marinated Roast Duck
0
(0)

420 mins

420 mins

113 calories

100
Tomato and Eggplant Tart recipe
Tomato and Eggplant Tart
0
(0)

40 mins

40 mins

320 calories

87
Lemon Sorbet recipe
Lemon Sorbet
0
(0)

260 mins

260 mins

147 calories

68
Vegetable Patties with Herbed Dip recipe
Vegetable Patties with Herbed Dip
0
(0)

40 mins

40 mins

120 calories

79
Lamb Triangles recipe
Lamb Triangles
0
(0)

45 mins

85 mins

94 calories

86
Fruity Tomato and Bean Soup recipe
Fruity Tomato and Bean Soup
0
(0)

5 mins

5 mins

258 calories

82
Baguette with Black Tea Cream and King Prawns recipe
Baguette with Black Tea Cream and King Prawns
0
(0)

25 mins

31 mins

208 calories

67
Chicken Ragout with Cream Sauce recipe
Chicken Ragout with Cream Sauce
0
(0)

50 mins

50 mins

332 calories

73
Salad Wrap recipe
Salad Wrap
0
(0)

15 mins

15 mins

305 calories

68
Potato Stew with Pepper and Tomato Salad recipe
Potato Stew with Pepper and Tomato Salad
0
(0)

45 mins

55 mins

353 calories

93
Tomato Soup with Tofu recipe
Tomato Soup with Tofu
0
(0)

60 mins

60 mins

232 calories

73
Bean and Vegetable Soup recipe
Bean and Vegetable Soup
0
(0)

45 mins

45 mins

301 calories

98
Potato Tartlets with Tomatoes recipe
Potato Tartlets with Tomatoes
0
(0)

50 mins

50 mins

379 calories

83
Beet and Shrimp Salad with Yogurt Dressing recipe
Beet and Shrimp Salad with Yogurt Dressing
0
(0)

20 mins

20 mins

275 calories

93
Chocolate Strawberries recipe
Chocolate Strawberries
0
(0)

15 mins

15 mins

294 calories

67
Classic Hummus recipe
Classic Hummus
0
(0)

25 mins

25 mins

174 calories

97
Vegetarian Pasta recipe
Vegetarian Pasta
0
(0)

30 mins

30 mins

334 calories

85
Coconut-Lime Ice Cream recipe
Coconut-Lime Ice Cream
0
(0)

105 mins

105 mins

397 calories

82
White Bread and Tomato Salad recipe
White Bread and Tomato Salad
0
(0)

20 mins

20 mins

172 calories

84
Whole Wheat Bread with Banana and Cream Cheese recipe
Whole Wheat Bread with Banana and Cream Cheese
0
(0)

10 mins

10 mins

267 calories

67
Chicken Curry recipe
Chicken Curry
0
(0)

25 mins

25 mins

199 calories

83
Fish Casserole recipe
Fish Casserole
0
(0)

50 mins

50 mins

342 calories

79
Vegetarian Sushi Rolls recipe
Vegetarian Sushi Rolls
0
(0)

35 mins

35 mins

131 calories

95
Mulled Wine recipe
Mulled Wine
0
(0)

10 mins

10 mins

137 calories

71
Carrot Salad with Pineapple recipe
Carrot Salad with Pineapple
0
(0)

25 mins

25 mins

167 calories

97
Vegetable Rice recipe
Vegetable Rice
0
(0)

35 mins

35 mins

367 calories

100
Green Salad with Grilled Chicken recipe
Green Salad with Grilled Chicken
0
(0)

15 mins

15 mins

377 calories

71
Fish and Crayfish Stew recipe
Fish and Crayfish Stew
0
(0)

25 mins

25 mins

352 calories

83
Cucumber Protein Drink recipe
Cucumber Protein Drink
0
(0)

10 mins

10 mins

182 calories

92
Thuringian Potato Dumplings recipe
Thuringian Potato Dumplings
0
(0)

60 mins

60 mins

384 calories

67
Spinach and Papaya Salad with Chicken recipe
Spinach and Papaya Salad with Chicken
0
(0)

30 mins

30 mins

224 calories

85
Onion Cake recipe
Onion Cake
0
(0)

115 mins

115 mins

395 calories

73
Legume Salad recipe
Legume Salad
0
(0)

25 mins

25 mins

382 calories

100
Tomato- and Arugula-stuffed Omelette recipe
Tomato- and Arugula-stuffed Omelette
0
(0)

30 mins

30 mins

367 calories

79
Mediterranean Puff Pastry Appetizers with Anchovies recipe
Mediterranean Puff Pastry Appetizers with Anchovies
0
(0)

35 mins

35 mins

85 calories

79
Asian-Style Vegetable and Chicken Salad recipe
Asian-Style Vegetable and Chicken Salad
0
(0)

30 mins

30 mins

228 calories

88
Grilled Kofte recipe
Grilled Kofte
0
(0)

25 mins

25 mins

251 calories

79
Stuffed Pancake Rolls recipe
Stuffed Pancake Rolls
0
(0)

45 mins

45 mins

249 calories

85
Cod Steak in Cream Sauce recipe
Cod Steak in Cream Sauce
0
(0)

25 mins

25 mins

387 calories

70
Small Pasta Bakes recipe
Small Pasta Bakes
0
(0)

60 mins

60 mins

209 calories

79
Avocado Stuffed with Vegetable Salad recipe
Avocado Stuffed with Vegetable Salad
0
(0)

20 mins

20 mins

248 calories

93
Baked Eggs in Polenta recipe
Baked Eggs in Polenta
0
(0)

40 mins

40 mins

325 calories

67
Salade Niçoise recipe
Salade Niçoise
0
(0)

35 mins

35 mins

342 calories

94
Baked Eggplant Stuffed with Gnocchi recipe
Baked Eggplant Stuffed with Gnocchi
0
(0)

35 mins

35 mins

341 calories

90
Fried Cod with Buttered Snow Peas recipe
Fried Cod with Buttered Snow Peas
0
(0)

25 mins

40 mins

374 calories

85
Spinach Salad with Lamb recipe
Spinach Salad with Lamb
0
(0)

30 mins

30 mins

296 calories

89
Asparagus with Shrimp recipe
Asparagus with Shrimp
0
(0)

25 mins

25 mins

291 calories

99
Spring Vegetable Salad recipe
Spring Vegetable Salad
0
(0)

40 mins

40 mins

387 calories

100

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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