Onion Cake
(0 votes)
(0 votes)
Health Score:
73 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr 55 min.
Preparation
Calories:
395
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 395 cal. | (19 %) | ||
| Protein | 14 g | (14 %) | ||
| Fat | 21 g | (18 %) | ||
| Carbohydrates | 37 g | (25 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 5 g | (17 %) |
more nutritional values
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 4.1 μg | (21 %) | ||
| Vitamin E | 2.7 mg | (23 %) | ||
| Vitamin K | 8.4 μg | (14 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.3 mg | (27 %) | ||
| Niacin | 7.9 mg | (66 %) | ||
| Vitamin B₆ | 0.4 mg | (29 %) | ||
| Folate | 130 μg | (43 %) | ||
| Pantothenic acid | 1.4 mg | (23 %) | ||
| Biotin | 20.7 μg | (46 %) | ||
| Vitamin B₁₂ | 0.6 μg | (20 %) | ||
| Vitamin C | 16 mg | (17 %) | ||
| Potassium | 583 mg | (15 %) | ||
| Calcium | 151 mg | (15 %) | ||
| Magnesium | 50 mg | (17 %) | ||
| Iron | 2.8 mg | (19 %) | ||
| Iodine | 16 μg | (8 %) | ||
| Zinc | 1.4 mg | (18 %) | ||
| Saturated fatty acids | 8.6 g | |||
| Uric acid | 112 mg | |||
| Cholesterol | 105 mg | |||
| Complete sugar | 11 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
6
- For the dough
- 200 grams Pastry flour
- ¼ cube Yeast
- ⅛ l lukewarm water
- 1 Tbsp grapeseed oil
- 1 pinch salt
- For the filling
- 1 ¼ kilograms small onions
- 200 grams Sour cream
- 100 grams Whipped cream
- 2 eggs
- salt
- peppers
- also
- 1 jar Anchovy fillet (in oil)
- 1 jar small, black Olives
Preparation steps
1.
For the dough, dissolve yeast in water in a bowl and knead with flour, grapeseed oil and salt to create a smooth dough, covered and let rest in a warm place for about 1 hour. Meanwhile, for the filling, mix cream, sour cream and eggs together in a bowl and season with salt and pepper.
2.
Roll out dough until flat and place on a baking sheet lined with parchment paper. Spread sour cream mixture over dough. Peel and slice onions into rings. Arrange onions, anchovies and olives on sour cream mixture. Bake in a preheated oven bake at 200°C (approximately 400°F) for about 30-40 minutes. Cover with aluminum foil if desired. Let cool slightly and serve.
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