Lemon Sorbet
(0 votes)
(0 votes)
Health Score:
68 / 100
Difficulty:
easy
Difficulty
Preparation:
4 h. 20 min.
Preparation
Calories:
147
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 147 cal. | (7 %) | ||
| Protein | 1 g | (1 %) | ||
| Fat | 0 g | (0 %) | ||
| Carbohydrates | 27 g | (18 %) | ||
| Sugar added | 25 g | (100 %) | ||
| Roughage | 1 g | (3 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 0.3 mg | (3 %) | ||
| Vitamin K | 0 μg | (0 %) | ||
| Vitamin B₁ | 0 mg | (0 %) | ||
| Vitamin B₂ | 0 mg | (0 %) | ||
| Niacin | 0.5 mg | (4 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 6 μg | (2 %) | ||
| Pantothenic acid | 0.2 mg | (3 %) | ||
| Biotin | 1.1 μg | (2 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 39 mg | (41 %) | ||
| Potassium | 164 mg | (4 %) | ||
| Calcium | 13 mg | (1 %) | ||
| Magnesium | 24 mg | (8 %) | ||
| Iron | 0.6 mg | (4 %) | ||
| Iodine | 4 μg | (2 %) | ||
| Zinc | 0.2 mg | (3 %) | ||
| Saturated fatty acids | 0.1 g | |||
| Uric acid | 15 mg | |||
| Cholesterol | 0 mg | |||
| Complete sugar | 27 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 2 organic lemons
- 3 lemons
- 100 grams sugar
- 80 milliliters white wine
- 1 egg white
- Lemon peel
- Lemon balm
Preparation steps
1.
Rinse organic lemons with hot water and remove thin strips of zest with a vegetable peeler. In a saucepan, bring lemon zest, sugar and wine to a boil, stirring. Let stand 5 minutes on a warmer. Let cool and strain through a sieve. Squeeze juice from all of the lemons. Whip egg white until soft peaks form.
2.
Stir lemon juice into wine mixture, then fold in egg white. Transfer mixture to an ice cream maker and process according to manufacturer's instructions. (Alternatively, pour mixture into a shallow metal bowl and freeze about 4 hours, stirring frequently with a fork to break up ice crystals.) With an ice cream scoop, scoop sorbet into small bowls. Garnish with lemon zest and lemon balm and serve immediately.
