Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,893 Low-calorie recipes from EAT SMARTER
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Nettle Soup with Cream recipe

15 mins

35 mins

309 calories

Carrots in Coconut recipe

10 mins

20 mins

308 calories

64
Pasta Salad with Walnuts and Zucchini recipe

20 mins

60 mins

367 calories

Baby Corn Cobs with Chile Breading recipe

25 mins

45 mins

178 calories

58
Sesame Scallops with Spinach Salad recipe

20 mins

24 mins

336 calories

83
Yogurt and Cucumber Soup recipe

20 mins

50 mins

169 calories

93
Ice Cream with Berries and Toasted Oats recipe

15 mins

15 mins

325 calories

85
Red Cabbage with Cumin recipe

30 mins

55 mins

100 calories

67
Three-colored Ice Cream Pops recipe

30 mins

330 mins

306 calories

67
Crunchy Amaranth Granola Bars recipe

30 mins

55 mins

189 calories

100
Hearty Cream Cheese Charlotte recipe

25 mins

325 mins

171 calories

84
Fig Cake with Raspberry Sauce recipe

20 mins

40 mins

387 calories

63
Rice Salad with Broccoli recipe

15 mins

40 mins

400 calories

89
Saltimbocca with Figs recipe

15 mins

25 mins

299 calories

Grilled Ribeye recipe

5 mins

50 mins

240 calories

Microwaved Mozzarella-Stuffed Tomatoes recipe

15 mins

27 mins

165 calories

75
Beet Cake recipe

50 mins

145 mins

294 calories

Whole Wheat Bread with Carrots and Broccoli recipe

25 mins

90 mins

239 calories

85
Tomato Salsa with Cilantro and Garlic recipe

15 mins

15 mins

132 calories

79
Sesame Grissini with Prosciutto and Pesto recipe

20 mins

20 mins

193 calories

48
Savory Cake with Chicken, Tomatoes and Tarragon recipe

20 mins

65 mins

163 calories

76
Chilled Yogurt Soup with Peas and Crayfish recipe

5 mins

5 mins

255 calories

82
Roast Turkey Breast Roulade with Cherry Filling recipe

45 mins

115 mins

366 calories

75
Fish Soup with Paprika recipe

20 mins

40 mins

374 calories

75
Banana Breakfast Smoothie recipe

5 mins

5 mins

184 calories

73
Bean Salad with Red Onions and Mint recipe

20 mins

50 mins

238 calories

99
Cooked Pepper and Ham Pita recipe

20 mins

28 mins

391 calories

79
Baked Cannelloni with Chard recipe

25 mins

60 mins

383 calories

79
Rice Paper Rolls with Chicken and Vegetables recipe

25 mins

35 mins

261 calories

Red Hibiscus Iced Tea recipe

10 mins

50 mins

16 calories

71
Minestrone Soup with Celery and Carrots recipe

35 mins

35 mins

192 calories

93
Oriental Cabbage and Chickpea Pan recipe

90 mins

90 mins

312 calories

97
Lemony Sage Chicken recipe

with Carrots and Snow Peas

0
(0)

35 mins

35 mins

393 calories

Pea and Potato Tortilla with Creamy Tomato Dip recipe

40 mins

40 mins

398 calories

93
Vegan Vegetable Casserole recipe
Satisfying Vegan Food
5
(5)

30 mins

70 mins

379 calories

72

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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