Grilled Ribeye

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Grilled Ribeye
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Difficulty:
easy
Difficulty
Preparation:
5 min.
Preparation
ready in 50 min.
Ready in
Calories:
240
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie240 kcal(11 %)
Protein37.91 g(39 %)
Fat9.82 g(8 %)
Carbohydrates0 g(0 %)
Sugar added0 g(0 %)
Roughage0 g(0 %)
Vitamin A2.58 mg(323 %)
Vitamin D0.13 μg(1 %)
Vitamin B₁0.12 mg(12 %)
Vitamin B₂0.57 mg(52 %)
Niacin13 mg(108 %)
Vitamin B₆0.61 mg(44 %)
Folate9.03 μg(3 %)
Vitamin B₁₂4.4 μg(147 %)
Vitamin C0 mg(0 %)
Potassium494.07 mg(12 %)
Calcium7.74 mg(1 %)
Magnesium34.83 mg(12 %)
Iron4.59 mg(31 %)
Zinc14.24 mg(178 %)
Saturated fatty acids3.34 g
Cholesterol105.78 mg

Ingredients

for
4
Ingredients
4
Ribeye Steaks (with bone, each 350 grams)
vegetable oil (for the grill)
freshly ground peppers
How healthy are the main ingredients?
salt

Preparation steps

1.

Remove the steaks from the refrigerator about 30 minutes before grilling. Rinse off thoroughly, pat dry and season with salt. Sear on all sides on a hot, oiled grill. Pull to the side and finish cooking with indirect heat (with lid closed if desired) until desired doneness (core temperature at least 55°C, approximately 130°F).

2.

Grind pepper over steaks before serving.