Sesame Grissini with Prosciutto and Pesto

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Sesame Grissini with Prosciutto and Pesto
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Health Score:
6,2 / 10
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
193
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie193 kcal(9 %)
Protein9 g(9 %)
Fat15 g(13 %)
Carbohydrates6 g(4 %)
Sugar added0 g(0 %)
Roughage0.9 g(3 %)
Automatic
Vitamin A0.1 mg(13 %)
Vitamin D0 μg(0 %)
Vitamin E0.4 mg(3 %)
Vitamin K0.6 μg(1 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.1 mg(9 %)
Niacin3.5 mg(29 %)
Vitamin B₆0.2 mg(14 %)
Folate28 μg(9 %)
Pantothenic acid0.3 mg(5 %)
Biotin2.7 μg(6 %)
Vitamin B₁₂0.3 μg(10 %)
Vitamin C0 mg(0 %)
Potassium178 mg(4 %)
Calcium40 mg(4 %)
Magnesium18 mg(6 %)
Iron0.8 mg(5 %)
Iodine3 μg(2 %)
Zinc1 mg(13 %)
Saturated fatty acids7.3 g
Uric acid16 mg
Cholesterol40 mg
Complete sugar1 g

Ingredients

for
8
For Grissini
200 grams Double cream cheese (60-75% fat)
25 milliliters Whipped cream
freshly ground peppers
1 package Sesame grissini (125 grams)
150 grams Prosciutto (thinly sliced)
How healthy are the main ingredients?
Whipped cream

Preparation steps

1.

For the pesto: Rinse basil and shake dry. Peel and halve garlic. With an immersion blender, puree basil, garlic, pine nuts, olive oil and Parmesan cheese.

2.

For the Grissini: Stir cream cheese with cream until smooth and season with pepper. Dip each breadstick halfway in cheese mixture, then wrap each with a slice of prosciutto. Serve immediately with pesto.