Saltimbocca with Figs

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Saltimbocca with Figs
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Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 25 min.
Ready in
Calories:
299
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie299 kcal(14 %)
Protein36.49 g(37 %)
Fat14.28 g(12 %)
Carbohydrates5.11 g(3 %)
Sugar added0 g(0 %)
Roughage0.72 g(2 %)
Vitamin A59.51 mg(7,439 %)
Vitamin D0.23 μg(1 %)
Vitamin E0.78 mg(7 %)
Vitamin B₁0.22 mg(22 %)
Vitamin B₂0.5 mg(45 %)
Niacin18.66 mg(156 %)
Vitamin B₆0.54 mg(39 %)
Folate20.15 μg(7 %)
Pantothenic acid1.88 mg(31 %)
Vitamin B₁₂1.85 μg(62 %)
Vitamin C0.5 mg(1 %)
Potassium572.64 mg(14 %)
Calcium27.56 mg(3 %)
Magnesium41.25 mg(14 %)
Iron1.36 mg(9 %)
Zinc4.57 mg(57 %)
Saturated fatty acids6.67 g
Cholesterol151.92 mg
Author of this recipe:

Ingredients

for
4
Ingredients
4
Veal steaks (each 160 grams)
freshly ground Pepper
2
4 slices
air-dried, Italian Ham
30 grams
Spinach leaves (for garnish)

Preparation steps

1.

Pound the plate of veal steaks flatter with a meat mallet and then cut in half crosswise. Season with salt and pepper. Trim, rinse and slice the figs. Halve the ham slices.

2.

Top each veal half with 1-2 fig slices and half a slice of ham. Fold over this filling and secure with toothpicks.

3.

Heat the butter in a pan over medium heat and cook saltimbocca on each side for 3-5 minutes. To serve, remove the toothpicks, distribute the saltimbocca on plates and garnish with spinach leaves.