Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Matcha Latte recipe
Light And Refreshing
Matcha Latte
5
(1)

20 mins

20 mins

31 calories

Bergamot-Lime Cookies recipe
Bergamot-Lime Cookies
5
(1)

30 mins

45 mins

89 calories

61
Broccoli, Cauliflower and Frisee Salad with Blue Cheese Dressing recipe
Vegetarian Delicacy
Broccoli, Cauliflower and Frisee Salad with Blue Cheese Dressing
5
(1)

20 mins

20 mins

184 calories

92
Pork Stew with Carrots and Kohlrabi recipe
Pork Stew with Carrots and Kohlrabi
5
(1)

90 mins

90 mins

373 calories

87
Broiled Endives with Mushroom-Potato Stuffing recipe
Broiled Endives with Mushroom-Potato Stuffing
5
(1)

35 mins

35 mins

241 calories

79
Watercress Soup recipe
Watercress Soup
5
(1)

30 mins

30 mins

97 calories

92
Fried Eggs with Asparagus and Shrimp recipe
Fried Eggs with Asparagus and Shrimp
5
(1)

30 mins

30 mins

296 calories

87
Potato Leek Gratin recipe
Potato Leek Gratin
5
(1)

60 mins

60 mins

337 calories

97
Stacked Smoked Salmon-Cucumber Sandwich recipe
Stacked Smoked Salmon-Cucumber Sandwich
5
(1)

20 mins

20 mins

291 calories

90
Parsnip Raisin Muffins recipe
Parsnip Raisin Muffins
5
(1)

60 mins

60 mins

258 calories

67
Rutabaga and Potato Patties recipe
Rutabaga and Potato Patties
5
(1)

35 mins

35 mins

356 calories

79
Grilled Salmon with Green Bean Stir-fry recipe
Grilled Salmon with Green Bean Stir-fry
5
(1)

35 mins

35 mins

319 calories

96
Colorful Vegetable Juice recipe
Colorful Vegetable Juice
5
(1)

10 mins

10 mins

268 calories

100
Green Bean and Tomato Pot recipe
Green Bean and Tomato Pot
5
(1)

25 mins

25 mins

160 calories

100
Grapefruit with Cottage Cheese recipe
Grapefruit with Cottage Cheese
5
(1)

10 mins

10 mins

89 calories

79
Baked Garlic Bulbs recipe
Baked Garlic Bulbs
5
(1)

45 mins

45 mins

7 calories

100
Asian-Style Rutabagas recipe
Asian-Style Rutabagas
5
(1)

50 mins

50 mins

163 calories

Strawberry Puree recipe
Strawberry Puree

with crème fraîche

5
(1)

75 mins

75 mins

214 calories

75
Avocado Shake recipe
Avocado Shake
5
(1)

10 mins

10 mins

325 calories

99
Potato Tortilla with Asparagus recipe
Potato Tortilla with Asparagus
5
(1)

100 mins

100 mins

337 calories

79
Gazpacho recipe
Light And Refreshing
Gazpacho
5
(1)

140 mins

140 mins

340 calories

85
Vegetable Salad recipe
Vegetable Salad
5
(1)

25 mins

25 mins

299 calories

92
Dim Sum recipe
Dim Sum
5
(1)

40 mins

40 mins

264 calories

83
Pumpkin Tomato Soup recipe
Pumpkin Tomato Soup
5
(1)

35 mins

35 mins

179 calories

88
Curried Cabbage recipe
Curried Cabbage
5
(1)

45 mins

45 mins

193 calories

100
Banana Smoothie recipe
Banana Smoothie
5
(1)

10 mins

10 mins

190 calories

79
Smoked Trout Fillets on Baguette Slices recipe
Smoked Trout Fillets on Baguette Slices
5
(1)

25 mins

25 mins

93 calories

83
Meatballs Stuffed with Eggs recipe
Meatballs Stuffed with Eggs
5
(1)

25 mins

25 mins

380 calories

77
Green Asparagus Salad with Smoked Salmon recipe
Green Asparagus Salad with Smoked Salmon
5
(1)

25 mins

25 mins

284 calories

79
Rice with Cabbage and Chickpeas recipe
Rice with Cabbage and Chickpeas
5
(1)

40 mins

40 mins

235 calories

96
Baked Potatoes with Creamy Dip recipe
Baked Potatoes with Creamy Dip
5
(1)

60 mins

60 mins

224 calories

96
Honey-glazed Duck recipe
Healthy Gourmet Kitchen
Honey-glazed Duck
5
(1)

75 mins

75 mins

202 calories

67
Endive Salad with Lettuce recipe
Endive Salad with Lettuce
5
(1)

35 mins

35 mins

165 calories

85
Red Cabbage with Apple recipe
Red Cabbage with Apple
5
(1)

45 mins

45 mins

202 calories

75
Celery Apple Salad recipe
Celery Apple Salad
5
(1)

10 mins

10 mins

222 calories

67
Zucchini Flowers with Ricotta Filling recipe
Zucchini Flowers with Ricotta Filling
5
(1)

40 mins

40 mins

222 calories

93
Plaice with Orange Sauce recipe
Plaice with Orange Sauce
5
(1)

25 mins

25 mins

267 calories

85
Sauerkraut with Pineapple recipe
Sauerkraut with Pineapple
5
(1)

25 mins

25 mins

196 calories

87
Arugula Salad recipe
Arugula Salad
5
(1)

15 mins

15 mins

157 calories

84
Rice Noodle Salad with Vegetables recipe
Rice Noodle Salad with Vegetables
5
(1)

40 mins

40 mins

240 calories

88
Easy Creamy Mashed Potatoes recipe
5-Ingredients Recipe
Easy Creamy Mashed Potatoes
5
(1)

20 mins

40 mins

243 calories

71
Diced Salmon with Radish Salad recipe
High-Protein
Diced Salmon with Radish Salad
5
(1)

25 mins

25 mins

346 calories

83
Pasta Dough recipe
Basic Healthy Recipe
Pasta Dough
5
(1)

90 mins

90 mins

363 calories

62
Tomato Salad with Avocado recipe
Tomato Salad with Avocado
5
(1)

25 mins

25 mins

253 calories

100
Brussel Sprouts with Shaved Parmesan recipe
Brussel Sprouts with Shaved Parmesan
5
(1)

20 mins

20 mins

137 calories

87
Curried Meat with Apricots and Cashew Rice recipe
Curried Meat with Apricots and Cashew Rice
5
(1)

25 mins

25 mins

391 calories

79
Vegetable Noodle Soup recipe
For The Whole Family
Vegetable Noodle Soup
5
(1)

15 mins

15 mins

333 calories

90
Grilled Whole Trout recipe
Protein-Packed Dinner
Grilled Whole Trout

with lemon

5
(1)

25 mins

25 mins

261 calories

96

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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