back to cookbook
5-Ingredients Recipe
Easy Creamy Mashed Potatoes
5
Average: 5 (1 vote)
(1 vote)
Rate recipe
Show all reviews

Easy Creamy Mashed Potatoes - A family favorite!
Health Score:
71 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 40 min.
Ready in
Calories:
243
calories
Calories
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 243 cal. | (12 %) | ||
Protein | 3 g | (3 %) | ||
Fat | 13 g | (11 %) | ||
Carbohydrates | 26 g | (17 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 2.1 g | (7 %) |
more nutritional values
Vitamin A | 0.1 mg | (13 %) | ||
Vitamin D | 0.2 μg | (1 %) | ||
Vitamin E | 0.4 mg | (3 %) | ||
Vitamin K | 4.4 μg | (7 %) | ||
Vitamin B₁ | 0.1 mg | (10 %) | ||
Vitamin B₂ | 0 mg | (0 %) | ||
Niacin | 2.9 mg | (24 %) | ||
Vitamin B₆ | 0.3 mg | (21 %) | ||
Folate | 25 μg | (8 %) | ||
Pantothenic acid | 0.7 mg | (12 %) | ||
Biotin | 0.8 μg | (2 %) | ||
Vitamin B₁₂ | 0 μg | (0 %) | ||
Vitamin C | 32 mg | (34 %) | ||
Potassium | 646 mg | (16 %) | ||
Calcium | 19 mg | (2 %) | ||
Magnesium | 38 mg | (13 %) | ||
Iron | 1.5 mg | (10 %) | ||
Iodine | 6 μg | (3 %) | ||
Zinc | 0.8 mg | (10 %) | ||
Saturated fatty acids | 8.6 g | |||
Uric acid | 27 mg | |||
Cholesterol | 36 mg | |||
Complete sugar | 1 g |
Author of this recipe:

EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 24 ozs potatoes
- salt
- freshly ground peppers
- 3 ozs Whipped cream
- 4 Tbsps butter
back to cookbook
print shopping list
Preparation steps
1.
Peel the potatoes. Rinse the peeled potatoes and cut into small pieces. Cook in boiling salted water for 25 minutes, until soft.
2.
Drain the potatoes and let dry slightly. Add the cream and butter to the potatoes and mash until smooth. Season to taste with salt and pepper.
Related Recipes
Fall Favorites
Get Fit!
Simple, But Good
Weeknight Dinners
Tags
Popular Cookbooks
Related Recipes
App Download
Recipe of the Day
Popular Cookbooks
Video of the Week
Current Recipe Search
Related Articles
Cookbooks of the week