Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Apple and Berry Crumble recipe
Apple and Berry Crumble
4
(1)

15 mins

40 mins

260 calories

87
Pear Almond and Chocolate Cake recipe
Good Mood Recipe
Pear Almond and Chocolate Cake
4
(1)

30 mins

80 mins

192 calories

54
Crunchy Granola with Kefir, Orange and Banana recipe
Crunchy Granola with Kefir, Orange and Banana
4
(1)

25 mins

25 mins

399 calories

79
Dried Pears recipe
Local Kitchen
Dried Pears
4
(1)

20 mins

980 mins

80 calories

100
Yogurt with Pistachio Honey recipe
Yogurt with Pistachio Honey
4
(1)

15 mins

15 mins

225 calories

79
Goat Cheese Biscuits with Dried Fruit recipe
Goat Cheese Biscuits with Dried Fruit
4
(1)

20 mins

20 mins

152 calories

58
Sporty Latte Macchiato recipe
Sporty Latte Macchiato
4
(1)

5 mins

5 mins

153 calories

60
Blue Cheese Dip with Pistachios recipe
Blue Cheese Dip with Pistachios
4
(1)

15 mins

15 mins

307 calories

74
Cherry and Cinnamon Soup recipe
Cherry and Cinnamon Soup
4
(1)

20 mins

20 mins

164 calories

69
Warm Fruit Salad with Mint recipe
Vegan Weight Loss Recipe
Warm Fruit Salad with Mint
4
(1)

25 mins

25 mins

242 calories

86
Fruit Salad in Pineapple recipe
Smarter Snack
Fruit Salad in Pineapple
4
(1)

30 mins

30 mins

272 calories

68
Fruit Salad with Yogurt recipe
Flavorful Diet Breakfast
Fruit Salad with Yogurt
4
(1)

15 mins

15 mins

156 calories

83
Summer Berry Gelatin with Ice Cream recipe
Summer Berry Gelatin with Ice Cream
4
(1)

30 mins

390 mins

198 calories

71
Yogurt Panna Cotta with Blueberries recipe
Yogurt Panna Cotta with Blueberries
4
(1)

30 mins

210 mins

241 calories

64
Mini-quiches with Feta and Caramelized Onions recipe
Mini-quiches with Feta and Caramelized Onions
4
(1)

40 mins

130 mins

254 calories

65
Vegetable Omelets recipe
Vegetable Omelets
4
(1)

10 mins

35 mins

277 calories

83
Tomato and Carrot Soup with Onions and Balsamic Vinegar recipe
Tomato and Carrot Soup with Onions and Balsamic Vinegar
4
(1)

25 mins

55 mins

157 calories

82
Ground Lamb Lettuce Wraps recipe
Ground Lamb Lettuce Wraps
4
(1)

45 mins

45 mins

350 calories

85
Apple-Blackberry Crumble recipe
Apple-Blackberry Crumble
4
(1)

30 mins

50 mins

282 calories

72
Tuna and Carrot Salad recipe
Tuna and Carrot Salad
4
(1)

25 mins

25 mins

329 calories

82
Turkey Goulash recipe
Turkey Goulash
4
(1)

50 mins

50 mins

360 calories

77
Beets on Arugula Salad recipe
Beets on Arugula Salad
4
(1)

20 mins

45 mins

307 calories

88
Meatball and Tomato Skewers recipe
Meatball and Tomato Skewers
4
(1)

30 mins

30 mins

287 calories

67
Roast Beef with Persimmon Red Cabbage Salad recipe
Local & Seasonal
Roast Beef with Persimmon Red Cabbage Salad
4
(1)

45 mins

45 mins

287 calories

87
Asparagus-Wild Garlic Soup recipe
Asparagus-Wild Garlic Soup
4
(1)

25 mins

55 mins

295 calories

76
Vegetarian Sandwich with Ricotta and Pine Nut Cream recipe
Vegetarian Sandwich with Ricotta and Pine Nut Cream
4
(1)

15 mins

15 mins

290 calories

85
Wraps with Cheese and Peas recipe
Wraps with Cheese and Peas
4
(1)

20 mins

20 mins

394 calories

79
Sweet Potato and Cashew Salad recipe
Clean Eating At The Office
Sweet Potato and Cashew Salad
4
(1)

30 mins

30 mins

335 calories

86
Ratatouille with Polenta recipe
Ratatouille with Polenta
4
(1)

30 mins

50 mins

356 calories

87
Tofu Vegetable Skewers recipe
Tofu Vegetable Skewers
4
(1)

20 mins

50 mins

173 calories

92
Greek Lentil Soup recipe
Greek Lentil Soup
4
(1)

30 mins

75 mins

357 calories

99
Cornbread with Creamy Onion Spread and Wild Garlic recipe
Seasonal Kitchen
Cornbread with Creamy Onion Spread and Wild Garlic
4
(1)

45 mins

120 mins

203 calories

62
Blackberry Pie recipe
Blackberry Pie
4
(1)

45 mins

150 mins

236 calories

69
Potato Pancakes with Vegetable Faces recipe
Potato Pancakes with Vegetable Faces
4
(1)

40 mins

40 mins

382 calories

96
Salad with Chicken and Croutons recipe
Salad with Chicken and Croutons
4
(1)

25 mins

32 mins

281 calories

71
Caesar Salad with Tofu recipe
Caesar Salad with Tofu
4
(1)

30 mins

30 mins

314 calories

75
Cabbage and Fish Soup recipe
Cabbage and Fish Soup
4
(1)

20 mins

20 mins

354 calories

89
Raspberry Smoothie recipe
Raspberry Smoothie
4
(1)

10 mins

10 mins

200 calories

67
Creamy Wild Garlic Soup recipe
Creamy Wild Garlic Soup
4
(1)

15 mins

15 mins

285 calories

79
Minted Pea Soup recipe
Minted Pea Soup
4
(1)

25 mins

25 mins

224 calories

93
Fried Rice with Mixed Vegetables recipe
Fine Vegetable Cuisine
Fried Rice with Mixed Vegetables
4
(1)

35 mins

35 mins

368 calories

95
Bruschetta recipe
Bruschetta
4
(1)

15 mins

15 mins

251 calories

96
Raspberry Gelee recipe
Healthy Treat
Raspberry Gelee
4
(1)

265 mins

265 mins

164 calories

79
Garlic Cheese Soup recipe
Garlic Cheese Soup
4
(1)

25 mins

25 mins

240 calories

79
Bubble and Squeak recipe
Bubble and Squeak
4
(1)

50 mins

50 mins

270 calories

83
Creamy Carrot Soup recipe
Creamy Carrot Soup
4
(1)

25 mins

25 mins

258 calories

82
Figs and Yogurt recipe
Figs and Yogurt
4
(1)

15 mins

15 mins

277 calories

50
Grilled Salmon with Cucumber and Watercress recipe
Grilled Salmon with Cucumber and Watercress
4
(1)

25 mins

25 mins

316 calories

94

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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