Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low-calorie Snack Recipes

Low-calorie Snack

Low-calorie Soup Recipes

Low-calorie Soup

Low-calorie Desserts Recipes

Low-calorie Dessert

Low-calorie Salad Recipes

Low-calorie Salad

Low-calorie Pastries Recipes

Low-calorie Pastry

Low-calorie Meals with Meat Recipes

Low-calorie Meat Dish

Low-calorie Vegetarian Dishes Recipes

Low-calorie Vegetarian Dish

Low-calorie Meals with Fish Recipes

Low-calorie Fish Dish

Low-calorie Cookies Recipes

Low-calorie Cookie

Kochbuch für kalorienarme Spargelrezepte

Low-calorie asparagus

Low-calorie Appetizers Recipes

Low-calorie Appetizer

Low-calorie Meals with Poultry Recipes

Low-calorie Poultry Dish

17,892 Low-calorie recipes from EAT SMARTER

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Tomatoes with Parsley Pesto recipe

Tomatoes with Parsley Pesto

(1)

1 min

1 min

287 calories

93

Green Salad with Yogurt Dressing recipe

Light And Refreshing

Green Salad with Yogurt Dressing

(1)

15 mins

15 mins

33 calories

98

Baked Apples with Meringue recipe

Baked Apples with Meringue

(1)

45 mins

45 mins

333 calories

62

Red Lentils with Bulgur recipe

Red Lentils with Bulgur

(1)

25 mins

25 mins

208 calories

90

Iceberg Salad with Orange, Tomato and Avocado recipe

Iceberg Salad with Orange, Tomato and Avocado

(1)

25 mins

25 mins

350 calories

100

Mixed Berry Compote recipe

Smarter Home Cooking

Mixed Berry Compote

(1)

20 mins

20 mins

198 calories

68

Pasta Salad with Cherry Tomatoes and Mushrooms recipe

Pasta Salad with Cherry Tomatoes and Mushrooms

(1)

25 mins

25 mins

386 calories

85

Tomato-Mozzarella Salad with Iceberg Lettuce recipe

Tomato-Mozzarella Salad with Iceberg Lettuce

(1)

15 mins

15 mins

164 calories

90

Chicken and Rice Soup recipe

Chicken and Rice Soup

(1)

45 mins

45 mins

95 calories

Creamy Carrot Soup recipe

Creamy Carrot Soup

(1)

20 mins

20 mins

308 calories

86

Pumpkin Soup recipe

(1)

50 mins

50 mins

397 calories

81

Chervil Egg Flan recipe

Chervil Egg Flan

(1)

50 mins

50 mins

203 calories

75

Tofu with Figs recipe

(1)

10 mins

10 mins

273 calories

79

Braised Belgian Endive recipe

Quick and Easy

Braised Belgian Endive

with Tarragon sauce

(1)

30 mins

30 mins

132 calories

87

Asian Noodle Shrimp Soup recipe

Smarter Home Cooking

Asian Noodle Shrimp Soup

(1)

95 mins

95 mins

145 calories

90

Spanish Onion Stuffed with Spinach, Anchovy and Cheese recipe

Spanish Onion Stuffed with Spinach, Anchovy and Cheese

(1)

70 mins

70 mins

326 calories

70

Chinese-Style Vegetables with Sweet-and-Sour Sauce recipe

Fine Vegetable Cuisine

Chinese-Style Vegetables with Sweet-and-Sour Sauce

(1)

30 mins

30 mins

273 calories

86

Lemon Rice Soup recipe

Lemon Rice Soup

(1)

30 mins

30 mins

179 calories

Porcini Ragout recipe

(1)

45 mins

45 mins

321 calories

77

Grilled Chicken Skewers with Bell Peppers and Lemon recipe

Grilled Chicken Skewers with Bell Peppers and Lemon

(1)

45 mins

45 mins

240 calories

94

Fried Potatoes with Mushrooms and Scallions recipe

Fried Potatoes with Mushrooms and Scallions

(1)

45 mins

45 mins

250 calories

98

Bean and Savoy Cabbage Soup recipe

Low Calorie Lunch

Bean and Savoy Cabbage Soup

(1)

60 mins

60 mins

187 calories

100

Mixed Green Salad recipe

Mixed Green Salad

(1)

15 mins

15 mins

136 calories

98

Homemade Vegetable Soup recipe

Homemade Vegetable Soup

(1)

45 mins

45 mins

72 calories

Spinach Pasta Dough recipe

Basic Healthy Recipe

Spinach Pasta Dough

(1)

60 mins

60 mins

302 calories

71

Cranberry Granola Bars recipe

Cranberry Granola Bars

(1)

40 mins

40 mins

103 calories

72

Tea Punch recipe

Variation On A Classic Dish

(1)

10 mins

130 mins

385 calories

75

Tofu Vegetable Spring Rolls recipe

Tofu Vegetable Spring Rolls

(1)

25 mins

35 mins

346 calories

92

Brussels Sprouts with Dates recipe

Brussels Sprouts with Dates

(1)

15 mins

25 mins

217 calories

82

Swiss Chard Salad recipe

Light And Refreshing

Swiss Chard Salad

(1)

15 mins

15 mins

135 calories

Sprout Salad with Herbs recipe

Light And Refreshing

Sprout Salad with Herbs

(1)

15 mins

15 mins

134 calories

Tomato Smoothie recipe

Tomato Smoothie

(1)

15 mins

15 mins

56 calories

96

Pressure Cooker Chickpea Seafood Stew recipe

Pressure Cooker Chickpea Seafood Stew

(1)

40 mins

785 mins

388 calories

87

Cherry Cake recipe

Healthy Treat

(1)

45 mins

95 mins

334 calories

60

Radish and Chive Salad recipe

Smarter Snack

Radish and Chive Salad

(1)

15 mins

30 mins

136 calories

92

Pumpkin Soup recipe

Healthier Version Of A Classic Recipe

(1)

20 mins

55 mins

137 calories

96

Grilled Corn recipe

(1)

40 mins

40 mins

105 calories

Guacamole with Tortillas recipe

Guacamole with Tortillas

(1)

195 mins

195 mins

199 calories

87

Creamy Dessert with Mango recipe

Flavorful Snack For Weight Loss

Creamy Dessert with Mango

(1)

20 mins

20 mins

379 calories

69

Vegetable Stew recipe

(1)

35 mins

35 mins

153 calories

99

Butternut Squash Soup recipe

Seasonal Kitchen

Butternut Squash Soup

(1)

25 mins

25 mins

382 calories

Clear Tomato Broth recipe

Basic Healthy Recipe

Clear Tomato Broth

(1)

80 mins

80 mins

117 calories

88

Meatballs with Tomato Sauce recipe

Meatballs with Tomato Sauce

(1)

60 mins

60 mins

361 calories

86

Individual Ham and Mushroom Soufflés recipe

Individual Ham and Mushroom Soufflés

(1)

60 mins

60 mins

97 calories

69

Sweet Potato Hash Browns recipe

Sweet Potato Hash Browns

(1)

40 mins

40 mins

24 calories

Cod with Herb Sauce recipe

Cod with Herb Sauce

(1)

25 mins

40 mins

321 calories

77

Mango Lassi Smoothie recipe

Guilt-Free Snack

Mango Lassi Smoothie

with yogurt

(1)

10 mins

10 mins

254 calories

67

Curry-Pepper Burger recipe

Curry-Pepper Burger

(1)

30 mins

30 mins

367 calories

79

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.