Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,892 Low-calorie recipes from EAT SMARTER
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Fried Vegetable Antipasti recipe
Fried Vegetable Antipasti
5
(1)

30 mins

55 mins

183 calories

100
Radicchio Pear Salad with Hazelnut Vinaigrette recipe
Low-Cal Vegan
Radicchio Pear Salad with Hazelnut Vinaigrette
5
(1)

20 mins

20 mins

217 calories

100
Wild Rice and Eggplant Balls recipe
Wild Rice and Eggplant Balls
5
(1)

65 mins

65 mins

90 calories

87
Mixed Spinach Salad recipe
Mixed Spinach Salad
5
(1)

30 mins

30 mins

158 calories

90
Puff Pastry Rounds with Smoked Salmon and Surimi recipe
Puff Pastry Rounds with Smoked Salmon and Surimi
5
(1)

30 mins

42 mins

240 calories

70
Roasted Potatoes with Herbs recipe
Roasted Potatoes with Herbs
5
(1)

25 mins

55 mins

372 calories

98
Tofu Salad with Peaches recipe
Tofu Salad with Peaches
5
(1)

20 mins

20 mins

390 calories

96
Mushroom Salad with Herbs recipe
Mushroom Salad with Herbs
5
(1)

15 mins

15 mins

160 calories

83
Beet Stew recipe
Beet Stew
5
(1)

30 mins

60 mins

270 calories
Celery Salad with Apples and Nuts recipe
Celery Salad with Apples and Nuts
5
(1)

20 mins

20 mins

310 calories

73
Turnip and Potato Au Gratin recipe
Turnip and Potato Au Gratin
5
(1)

30 mins

70 mins

264 calories

79
Sea Bass Tartare recipe
Sea Bass Tartare
5
(1)

40 mins

40 mins

349 calories

79
Salad with Radishes and Herbs recipe
Salad with Radishes and Herbs
5
(1)

20 mins

20 mins

235 calories

86
Lentils and Rice Indian-Style recipe
Lentils and Rice Indian-Style
5
(1)

35 mins

65 mins

329 calories

92
Cold Carrot-Ginger Soup recipe
Cold Carrot-Ginger Soup
5
(1)

30 mins

175 mins

224 calories

75
Salad with Cremini Mushrooms and Chestnuts recipe
Salad with Cremini Mushrooms and Chestnuts
5
(1)

30 mins

30 mins

354 calories
Lavender Cream with Raspberries recipe
Lavender Cream with Raspberries
5
(1)

15 mins

49 mins

306 calories

65
Kiwi-turkey Breast Sandwiches recipe
Kiwi-turkey Breast Sandwiches
5
(1)

15 mins

15 mins

283 calories

87
Saxon-Style Wedding Soup recipe
Saxon-Style Wedding Soup

with Meatballs

5
(1)

60 mins

60 mins

348 calories

68
Sorrel Soup recipe
Sorrel Soup
5
(1)

15 mins

40 mins

305 calories

88
Baked Mushrooms with Madeira recipe
Filling And Healthy Side Dish
Baked Mushrooms with Madeira
5
(1)

35 mins

55 mins

125 calories

83
Duck Breasts on Herb Salad with Pecans recipe
Low-Carb Dinner
Duck Breasts on Herb Salad with Pecans
5
(1)

40 mins

40 mins

386 calories

79
Grilled Vegetable Salad recipe
Grilled Vegetable Salad
5
(1)

20 mins

45 mins

187 calories

100
Calamari Salad with Peppers and Olives recipe
Calamari Salad with Peppers and Olives
5
(1)

30 mins

30 mins

243 calories

96
Home Style Smoked Salmon recipe
Home Style Smoked Salmon
5
(1)

20 mins

20 mins

361 calories

90
Crostinis with White Bean and Basil Puree recipe
Crostinis with White Bean and Basil Puree
5
(1)

15 mins

15 mins

195 calories

86
Fig and Prosciutto Antipasto recipe
Fig and Prosciutto Antipasto
5
(1)

10 mins

10 mins

74 calories

60
Spicy Lettuce recipe
Spicy Lettuce
5
(1)

20 mins

20 mins

282 calories

75
Corn and Fish Patties recipe
Corn and Fish Patties
5
(1)

45 mins

45 mins

258 calories

76
Sashimi Tuna and Daikon Radish recipe
Light And Refreshing
Sashimi Tuna and Daikon Radish
5
(1)

15 mins

15 mins

252 calories

73
Small Pies with Egg recipe
Small Pies with Egg
5
(1)

45 mins

75 mins

225 calories

73
Arugula Salad with Peppers and Walnut Vinaigrette recipe
Arugula Salad with Peppers and Walnut Vinaigrette
5
(1)

20 mins

20 mins

189 calories

88
Grilled Steak and Shrimp recipe
Grilled Steak and Shrimp
5
(1)

40 mins

40 mins

379 calories

79
Roasted Vegetables with Chicken and Rice Noodles recipe
Roasted Vegetables with Chicken and Rice Noodles
5
(2)

40 mins

40 mins

160 calories

90
Classic Ground Beef Chili recipe
Classic Ground Beef Chili
5
(1)

80 mins

80 mins

349 calories

97
Toasted Bread with Chickpeas, Tomatoes and Cucumbers recipe
Toasted Bread with Chickpeas, Tomatoes and Cucumbers
5
(1)

25 mins

25 mins

382 calories

82
Chicken with Lemons and Limes recipe
Chicken with Lemons and Limes
5
(1)

80 mins

80 mins

378 calories

86
Roasted Rosemary Vegetables recipe
Roasted Rosemary Vegetables
5
(1)

45 mins

45 mins

333 calories

100
Baked Tomatoes with Feta Cheese recipe
Guilt-Free Delicacy
Baked Tomatoes with Feta Cheese
5
(1)

30 mins

50 mins

245 calories

96
Arugula and Watercress Pesto recipe
Variation On A Classic Dish
Arugula and Watercress Pesto
5
(1)

15 mins

15 mins

113 calories

95
Chicken Kebobs with Spicy Pineapple Sauce recipe
Healthy Grilling
Chicken Kebobs with Spicy Pineapple Sauce
5
(1)

30 mins

85 mins

375 calories

95
Turkey Steaks with Oranges recipe
Low-Cal Dinner
Turkey Steaks with Oranges
5
(1)

30 mins

50 mins

365 calories

60
Pea Cake recipe
Pea Cake
5
(1)

60 mins

60 mins

217 calories

83
Potato-Mango Curry with Poppy Seeds recipe
Potato-Mango Curry with Poppy Seeds
5
(1)

50 mins

50 mins

368 calories

95
Red Lentils with Fried Potatoes recipe
Red Lentils with Fried Potatoes
5
(1)

40 mins

40 mins

399 calories

100
Boiled Potatoes with Ham and Cream Sauce recipe
Boiled Potatoes with Ham and Cream Sauce
5
(1)

45 mins

45 mins

317 calories

79
Steamed Catfish Fillets recipe
Steamed Catfish Fillets
5
(1)

20 mins

20 mins

278 calories

98
Savory Melon and Cucumber Salad with Feta Cheese recipe
Savory Melon and Cucumber Salad with Feta Cheese
5
(1)

30 mins

30 mins

353 calories

85

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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