Small Pies with Egg
Small pies with egg - On the inner values that count - no problem with such delicious content.
Nutritional values
(Percentage of daily recommendation)
| Calorie | 225 cal. | (11 %) | ||
| Protein | 8 g | (8 %) | ||
| Fat | 17 g | (15 %) | ||
| Carbohydrates | 12 g | (8 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 1.3 g | (4 %) |
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 2 μg | (10 %) | ||
| Vitamin E | 1.5 mg | (13 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.3 mg | (27 %) | ||
| Niacin | 4 mg | (33 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 40 μg | (13 %) | ||
| Pantothenic acid | 1.5 mg | (25 %) | ||
| Biotin | 16 μg | (36 %) | ||
| Vitamin B₁₂ | 0.7 μg | (23 %) | ||
| Vitamin C | 4 mg | (4 %) | ||
| Potassium | 272 mg | (7 %) | ||
| Calcium | 32 mg | (3 %) | ||
| Magnesium | 14 mg | (5 %) | ||
| Iron | 1.3 mg | (9 %) | ||
| Iodine | 13 μg | (7 %) | ||
| Zinc | 0.9 mg | (11 %) | ||
| Saturated fatty acids | 9.1 g | |||
| Uric acid | 34 mg | |||
| Cholesterol | 169 mg |
Ingredients
- Ingredients
- 5 eggs
- 350 grams button Mushroom
- 2 stalks parsley
- 2 shallots
- 1 tsp sunflower oil
- 1 Tbsp Crème fraiche
- salt
- peppers
- 300 grams Puff pastry dough
- Pastry flour (for the work surface)
Preparation steps
Boil 4 eggs for 8-9 minutes until hard cooked. Drain, cool and set aside.
Meanwhile rub mushrooms with a paper towel and chop. Finely chop the parsley. Peel and finely dice the shallots.
Heat sunflower oil in a small pan. Cook shallots until soft over medium heat. Add mushrooms and cook for about 2 minutes. Stir in parsley and sour cream and season with salt and pepper.
On a floured surface, roll out puff pastry. Cut out 4 circles with 10 cm (approximately 4 inches) diameter and 4 circles with 14-16 cm (approximately 6 inches) diameter. Cut the remaining dough into 8 strips of about (1 cm x18 cm) (approximately 1/2 x 7 inches).
Spread mushroom mixture on the small circles, leave a margin of about 1 cm (approximately 1/2 inch) free. Separate the remaining raw egg. Brush the edges of the circles with egg white.
Peel hard-boiled eggs and place on top of the mushrooms. Season with salt and top with 1 large pastry circle. Press the edges together well.
Lay the strips of pastry in an X on top of the pies, exerting a slight pressure.
Mix egg yolk with a little water. Place pies on a baking sheet lined with parchment paper. Brush with egg yolk and bake in preheated oven at 225°C(approximately 425°F) until golden brown, 25-30 minutes. Cut in half and serve.
