Lavender Cream with Raspberries
Nutritional values
(Percentage of daily recommendation)
| Calorie | 306 cal. | (15 %) | ||
| Protein | 12 g | (12 %) | ||
| Fat | 16 g | (14 %) | ||
| Carbohydrates | 28 g | (19 %) | ||
| Sugar added | 18 g | (72 %) | ||
| Roughage | 3 g | (10 %) |
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 1.6 μg | (8 %) | ||
| Vitamin E | 1.5 mg | (13 %) | ||
| Vitamin K | 16 μg | (27 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.4 mg | (36 %) | ||
| Niacin | 2.5 mg | (21 %) | ||
| Vitamin B₆ | 0.2 mg | (14 %) | ||
| Folate | 60 μg | (20 %) | ||
| Pantothenic acid | 1.3 mg | (22 %) | ||
| Biotin | 16.4 μg | (36 %) | ||
| Vitamin B₁₂ | 1.3 μg | (43 %) | ||
| Vitamin C | 22 mg | (23 %) | ||
| Potassium | 376 mg | (9 %) | ||
| Calcium | 188 mg | (19 %) | ||
| Magnesium | 41 mg | (14 %) | ||
| Iron | 1.8 mg | (12 %) | ||
| Iodine | 18 μg | (9 %) | ||
| Zinc | 1.4 mg | (18 %) | ||
| Saturated fatty acids | 8.3 g | |||
| Uric acid | 15 mg | |||
| Cholesterol | 193 mg | |||
| Complete sugar | 28 g |
Ingredients
- Ingredients
- 6 sprigs Lavender (with flowers)
- 400 milliliters Whole milk (3.5% fat)
- 5 sheets white gelatin
- 3 eggs (very fresh)
- 80 grams Lavender honey
- ½ lemon
- 100 grams Whipped cream
- 250 grams fresh Raspberries
- powdered sugar (for dusting)
- Lavender (to sprinkle)
Preparation steps
Rinse lavender and shake dry. Add both to a pot with milk and bring to a boil. Remove from heat and let stand for 30 minutes. Meanwhile, soak gelatin in plenty of cold water. Pour the milk through a sieve, remove lavender pieces and heat again. Squeeze gelatin well and add. Stir until dissolved. Do not let boil. Set aside and cool slightly. Separate the eggs and beat egg whites until stiff.
Whip egg yolks and honey in a double boiler until frothy. Slowly add infused milk and continue beating. Season with lemon zest. Beat heavy cream until stiff and fold into mixture. Pour into a large bowl or 4 ramekins. Refrigerate for 3 hours. Rinse raspberries and pat dry. Place in a bowl and dust with powdered sugar. Garnish cream with lavender flowers. Serve immediately.
