Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Seafood and Parmesan Stack recipe
Seafood and Parmesan Stack
0
(0)

40 mins

40 mins

360 calories

68
Potato Gratin recipe
Potato Gratin
0
(0)

60 mins

60 mins

360 calories

82
Cornmeal Sponge recipe
Cornmeal Sponge
0
(0)

300 mins

300 mins

271 calories

49
Eggplant Layer recipe
Eggplant Layer
0
(0)

70 mins

70 mins

270 calories

97
Olive and Tomato Pasta Bowl recipe
Olive and Tomato Pasta Bowl
0
(0)

30 mins

30 mins

286 calories

74
Sweet Apples with Nuts recipe
Sweet Apples with Nuts
0
(0)

45 mins

45 mins

365 calories

75
Festive Carrots with Orange recipe
Festive Carrots with Orange
0
(0)

25 mins

25 mins

286 calories

83
Spanish-style Potatoes recipe
Spanish-style Potatoes
0
(0)

25 mins

25 mins

339 calories

87
Med Vegetable Toasts recipe
Med Vegetable Toasts
0
(0)

20 mins

20 mins

213 calories

86
Courgette and Onion Patties recipe
Courgette and Onion Patties
0
(0)

30 mins

30 mins

219 calories

84
Spiced Chicken with Coriander recipe
Spiced Chicken with Coriander
0
(0)

20 mins

20 mins

281 calories

96
Chocolate Hazlenut Sandwich Cookies recipe
Chocolate Hazlenut Sandwich Cookies
0
(0)

60 mins

60 mins

188 calories

73
Egg and Vegetable Tart Slices recipe
Egg and Vegetable Tart Slices
0
(0)

55 mins

55 mins

322 calories

96
Festive Side Dishes recipe
Festive Side Dishes
0
(0)

25 mins

25 mins

259 calories

71
Fruit and Mozzarella Kebabs recipe
Fruit and Mozzarella Kebabs
0
(0)

20 mins

50 mins

318 calories

85
Gluten Free Curried Haddock and Rice Bake recipe
Gluten Free Curried Haddock and Rice Bake
0
(0)

45 mins

45 mins

315 calories

85
Christmas Fruit Jam recipe
Christmas Fruit Jam
0
(0)

20 mins

25 mins

312 calories

79
Spanish Honey Sweetmeat recipe
Spanish Honey Sweetmeat
0
(0)

20 mins

20 mins

5 calories

67
Smoked Chicken and Apple Salad with Spinach Leaves recipe
Smoked Chicken and Apple Salad with Spinach Leaves
0
(0)

20 mins

20 mins

237 calories

92
Stewed Peppers recipe
Stewed Peppers
0
(0)

20 mins

60 mins

85 calories

100
Pepper and Papaya Juice recipe
Pepper and Papaya Juice
0
(0)

15 mins

15 mins

137 calories

79
Baked Figs with Lemon recipe
Baked Figs with Lemon
0
(0)

40 mins

40 mins

160 calories

79
Fish Mousse Tomatoes recipe
Fish Mousse Tomatoes
0
(0)

20 mins

80 mins

363 calories

84
Lentil and Caper Pasta recipe
Lentil and Caper Pasta
0
(0)

10 mins

25 mins

331 calories

92
Cheesy Semolina recipe
Cheesy Semolina
0
(0)

45 mins

45 mins

316 calories

94
Mexican-style Bean Soup recipe
Mexican-style Bean Soup
0
(0)

30 mins

30 mins

318 calories

87
Broccoli Almond Dish recipe
Broccoli Almond Dish
0
(0)

20 mins

60 mins

344 calories

86
Herb Rolls recipe
Herb Rolls
0
(0)

45 mins

160 mins

174 calories

83
Potato and Seafood Broth recipe
Potato and Seafood Broth
0
(0)

30 mins

30 mins

327 calories

92
Pumpkin and Sausage Stew recipe
Pumpkin and Sausage Stew
0
(0)

600 mins

600 mins

309 calories

88
Pan-fried Turbot with Shredded Veggies recipe
Pan-fried Turbot with Shredded Veggies
0
(0)

30 mins

30 mins

328 calories

89
Homemade Corn Tortillas recipe
Homemade Corn Tortillas
0
(0)

30 mins

50 mins

200 calories

90
Noodle and Shrimp Bowl with Mango recipe
Noodle and Shrimp Bowl with Mango
0
(0)

20 mins

20 mins

300 calories

73
Chilli and Lemon Baked Fish recipe
Chilli and Lemon Baked Fish
0
(0)

15 mins

40 mins

298 calories

93
Poached Pears recipe
Poached Pears
0
(0)

10 mins

90 mins

134 calories

59
Creamy Radish and Potato Soup recipe
Creamy Radish and Potato Soup
0
(0)

20 mins

50 mins

139 calories

84
Radish Veloute with Garnish recipe
Radish Veloute with Garnish
0
(0)

40 mins

40 mins

115 calories

84
Roasted Vegetables with Tomato Herb Sauce recipe
Roasted Vegetables with Tomato Herb Sauce
0
(0)

25 mins

55 mins

177 calories

100
Orange, Grapefruit and Lime Fizz recipe
Orange, Grapefruit and Lime Fizz
0
(0)

10 mins

10 mins

59 calories

67
Quick and Easy Biryani recipe
Quick and Easy Biryani
0
(0)

15 mins

30 mins

304 calories

74
Healthy Kefir Smoothie recipe
Healthy Kefir Smoothie
0
(0)

10 mins

10 mins

92 calories

84
Gourmet Lobster Mousse recipe
Gourmet Lobster Mousse
0
(0)

75 mins

1395 mins

368 calories

62
Peach Compote Dessert recipe
Peach Compote Dessert
0
(0)

20 mins

50 mins

183 calories

68
Red Onion and Potato Stew recipe
Red Onion and Potato Stew
0
(0)

15 mins

35 mins

244 calories

98
Creamy Mushroom Soup recipe
Creamy Mushroom Soup
0
(0)

40 mins

40 mins

257 calories

68
Polenta, Halloumi and Anchovy Crostini recipe
Polenta, Halloumi and Anchovy Crostini
0
(0)

45 mins

285 mins

399 calories

70
Herb Crusted Pork Tenderloin recipe
Herb Crusted Pork Tenderloin
0
(0)

20 mins

110 mins

323 calories

89
Large Prawn and Tropical Fruit Salad recipe
Large Prawn and Tropical Fruit Salad
0
(0)

25 mins

25 mins

276 calories

87

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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