Baked Figs with Lemon

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Baked Figs with Lemon
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Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
Calories:
158
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie158 kcal(8 %)
Protein2.22 g(2 %)
Fat3 g(3 %)
Carbohydrates34.15 g(23 %)
Sugar added8.62 g(34 %)
Roughage5.52 g(18 %)
Vitamin A44.25 mg(5,531 %)
Vitamin D0 μg(0 %)
Vitamin E1.17 mg(10 %)
Vitamin B₁0.07 mg(7 %)
Vitamin B₂0.13 mg(12 %)
Niacin0.94 mg(8 %)
Vitamin B₆0.12 mg(9 %)
Folate8.66 μg(3 %)
Pantothenic acid0.33 mg(6 %)
Biotin2.76 μg(6 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C8.11 mg(9 %)
Potassium302.61 mg(8 %)
Calcium110.71 mg(11 %)
Magnesium30.02 mg(10 %)
Iron3.29 mg(22 %)
Zinc0.34 mg(4 %)
Saturated fatty acids0.24 g
Cholesterol0 mg
Author of this recipe:

Ingredients

for
2
Ingredients
4
medium Figs (cut in half)
1 tablespoon
1 teaspoon
¼
lemon (zest in two large strips)
1 tablespoon
sliced almonds
2

Preparation steps

1.
Preheat oven to 450º F.
2.
Place the halved figs in a baking dish skin side down.
3.
Drizzle with honey and sprinkle cinnamon evenly over the figs. Place lemon zest, almonds and bay leaves over the figs and bake in the oven for 15 minutes, just to warm the figs and honey.
4.
Remove from the oven and serve warm.