Potato Gratin

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Potato Gratin
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Health Score:
7,5 / 10
Difficulty:
easy
Difficulty
Preparation:
1 hr
Preparation
Calories:
439
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie439 kcal(21 %)
Protein12.9 g(13 %)
Fat28.41 g(24 %)
Carbohydrates38.49 g(26 %)
Sugar added0 g(0 %)
Roughage4.79 g(16 %)
Vitamin A939.64 mg(117,455 %)
Vitamin D0.84 μg(4 %)
Vitamin E0.48 mg(4 %)
Vitamin B₁0.16 mg(16 %)
Vitamin B₂0.14 mg(13 %)
Niacin2.63 mg(22 %)
Vitamin B₆0.28 mg(20 %)
Folate32.21 μg(11 %)
Pantothenic acid0.27 mg(5 %)
Biotin0.73 μg(2 %)
Vitamin B₁₂0.08 μg(3 %)
Vitamin C37.62 mg(40 %)
Potassium954.1 mg(24 %)
Calcium310.63 mg(31 %)
Magnesium34.18 mg(11 %)
Iron1.45 mg(10 %)
Iodine7.87 μg(4 %)
Zinc0.51 mg(6 %)
Saturated fatty acids18.32 g
Cholesterol82.36 mg

Ingredients

for
4
Ingredients
1 clove garlic (crushed)
butter (for the dish)
5 cups floury potatoes (peeled and sliced thinly)
2 carrots (sliced)
cup cream (30% fat)
1 teaspoon fresh thyme
¾ cup Emmentaler cheese (grated)
2 tablespoons Crème fraiche
salt
freshly ground peppers
Nutmeg (freshly grated)
How healthy are the main ingredients?
potatoEmmentaler cheesegarlicthymecarrotsalt
Preparation

Kitchen utensils

1 Pot, 1 Measuring cups, 1 Cutting board, 1 Large knife, 1 Small knife, 1 Tablespoon, 1 Teaspoon, 1 Peeler, 1 Sieve, 1 Can opener, 1 Wooden spoon

Preparation steps

1.
Heat oven to 190°C (180° fan) 375F, gas 5.
2.
Peel the garlic. Rub the baking dish with the garlic clove and then butter the dish.
3.
Fill the baking dish with alternate layers of potato and carrot slices, finishing with a layer of potatoes.
4.
Mix together the cream, thyme, cheese and creme fraiche and season with salt, pepper and nutmeg. Pour over the vegetables; the potatoes should be just covered. Add a little more cream if necessary.
5.
Bake in the preheated oven for about 45-50 minutes until the top is nicely browned and the vegetables are tender.