Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low-calorie Snack Recipes

Low-calorie Snack

Low-calorie Soup Recipes

Low-calorie Soup

Low-calorie Desserts Recipes

Low-calorie Dessert

Low-calorie Salad Recipes

Low-calorie Salad

Low-calorie Pastries Recipes

Low-calorie Pastry

Low-calorie Meals with Meat Recipes

Low-calorie Meat Dish

Low-calorie Vegetarian Dishes Recipes

Low-calorie Vegetarian Dish

Low-calorie Meals with Fish Recipes

Low-calorie Fish Dish

Low-calorie Cookies Recipes

Low-calorie Cookie

Kochbuch für kalorienarme Spargelrezepte

Low-calorie asparagus

Low-calorie Appetizers Recipes

Low-calorie Appetizer

Low-calorie Meals with Poultry Recipes

Low-calorie Poultry Dish

17,892 Low-calorie recipes from EAT SMARTER

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Fried Vegetable Antipasti recipe

Fried Vegetable Antipasti

(1)

30 mins

55 mins

183 calories

100

Radicchio Pear Salad with Hazelnut Vinaigrette recipe

Low-Cal Vegan

Radicchio Pear Salad with Hazelnut Vinaigrette

(1)

20 mins

20 mins

217 calories

100

Wild Rice and Eggplant Balls recipe

Wild Rice and Eggplant Balls

(1)

65 mins

65 mins

90 calories

87

Mixed Spinach Salad recipe

Mixed Spinach Salad

(1)

30 mins

30 mins

158 calories

90

Puff Pastry Rounds with Smoked Salmon and Surimi recipe

Puff Pastry Rounds with Smoked Salmon and Surimi

(1)

30 mins

42 mins

240 calories

70

Roasted Potatoes with Herbs recipe

Roasted Potatoes with Herbs

(1)

25 mins

55 mins

372 calories

98

Tofu Salad with Peaches recipe

Tofu Salad with Peaches

(1)

20 mins

20 mins

390 calories

96

Mushroom Salad with Herbs recipe

Mushroom Salad with Herbs

(1)

15 mins

15 mins

160 calories

83

Beet Stew recipe

(1)

30 mins

60 mins

270 calories

Celery Salad with Apples and Nuts recipe

Celery Salad with Apples and Nuts

(1)

20 mins

20 mins

310 calories

73

Turnip and Potato Au Gratin recipe

Turnip and Potato Au Gratin

(1)

30 mins

70 mins

264 calories

79

Sea Bass Tartare recipe

Sea Bass Tartare

(1)

40 mins

40 mins

349 calories

79

Salad with Radishes and Herbs recipe

Salad with Radishes and Herbs

(1)

20 mins

20 mins

235 calories

86

Lentils and Rice Indian-Style recipe

Lentils and Rice Indian-Style

(1)

35 mins

65 mins

329 calories

92

Cold Carrot-Ginger Soup recipe

Cold Carrot-Ginger Soup

(1)

30 mins

175 mins

224 calories

75

Salad with Cremini Mushrooms and Chestnuts recipe

Salad with Cremini Mushrooms and Chestnuts

(1)

30 mins

30 mins

354 calories

Lavender Cream with Raspberries recipe

Lavender Cream with Raspberries

(1)

15 mins

49 mins

306 calories

65

Kiwi-turkey Breast Sandwiches recipe

Kiwi-turkey Breast Sandwiches

(1)

15 mins

15 mins

283 calories

87

Saxon-Style Wedding Soup recipe

Saxon-Style Wedding Soup

with Meatballs

(1)

60 mins

60 mins

348 calories

68

Sorrel Soup recipe

(1)

15 mins

40 mins

305 calories

88

Baked Mushrooms with Madeira recipe

Filling And Healthy Side Dish

Baked Mushrooms with Madeira

(1)

35 mins

55 mins

125 calories

83

Duck Breasts on Herb Salad with Pecans recipe

Low-Carb Dinner

Duck Breasts on Herb Salad with Pecans

(1)

40 mins

40 mins

386 calories

79

Grilled Vegetable Salad recipe

Grilled Vegetable Salad

(1)

20 mins

45 mins

187 calories

100

Calamari Salad with Peppers and Olives recipe

Calamari Salad with Peppers and Olives

(1)

30 mins

30 mins

243 calories

96

Home Style Smoked Salmon recipe

Home Style Smoked Salmon

(1)

20 mins

20 mins

361 calories

90

Crostinis with White Bean and Basil Puree recipe

Crostinis with White Bean and Basil Puree

(1)

15 mins

15 mins

195 calories

86

Fig and Prosciutto Antipasto recipe

Fig and Prosciutto Antipasto

(1)

10 mins

10 mins

74 calories

60

Spicy Lettuce recipe

(1)

20 mins

20 mins

282 calories

75

Corn and Fish Patties recipe

Corn and Fish Patties

(1)

45 mins

45 mins

258 calories

76

Sashimi Tuna and Daikon Radish recipe

Light And Refreshing

Sashimi Tuna and Daikon Radish

(1)

15 mins

15 mins

252 calories

73

Small Pies with Egg recipe

Small Pies with Egg

(1)

45 mins

75 mins

225 calories

73

Arugula Salad with Peppers and Walnut Vinaigrette recipe

Arugula Salad with Peppers and Walnut Vinaigrette

(1)

20 mins

20 mins

189 calories

88

Grilled Steak and Shrimp recipe

Grilled Steak and Shrimp

(1)

40 mins

40 mins

379 calories

79

Roasted Vegetables with Chicken and Rice Noodles recipe

Roasted Vegetables with Chicken and Rice Noodles

(2)

40 mins

40 mins

160 calories

90

Classic Ground Beef Chili recipe

Classic Ground Beef Chili

(1)

80 mins

80 mins

349 calories

97

Toasted Bread with Chickpeas, Tomatoes and Cucumbers recipe

Toasted Bread with Chickpeas, Tomatoes and Cucumbers

(1)

25 mins

25 mins

382 calories

82

Chicken with Lemons and Limes recipe

Chicken with Lemons and Limes

(1)

80 mins

80 mins

378 calories

86

Roasted Rosemary Vegetables recipe

Roasted Rosemary Vegetables

(1)

45 mins

45 mins

333 calories

100

Baked Tomatoes with Feta Cheese recipe

Guilt-Free Delicacy

Baked Tomatoes with Feta Cheese

(1)

30 mins

50 mins

245 calories

96

Arugula and Watercress Pesto recipe

Variation On A Classic Dish

Arugula and Watercress Pesto

(1)

15 mins

15 mins

113 calories

95

Chicken Kebobs with Spicy Pineapple Sauce recipe

Healthy Grilling

Chicken Kebobs with Spicy Pineapple Sauce

(1)

30 mins

85 mins

375 calories

95

Turkey Steaks with Oranges recipe

Low-Cal Dinner

Turkey Steaks with Oranges

(1)

30 mins

50 mins

365 calories

60

Pea Cake recipe

(1)

60 mins

60 mins

217 calories

83

Potato-Mango Curry with Poppy Seeds recipe

Potato-Mango Curry with Poppy Seeds

(1)

50 mins

50 mins

368 calories

95

Red Lentils with Fried Potatoes recipe

Red Lentils with Fried Potatoes

(1)

40 mins

40 mins

399 calories

100

Boiled Potatoes with Ham and Cream Sauce recipe

Boiled Potatoes with Ham and Cream Sauce

(1)

45 mins

45 mins

317 calories

79

Steamed Catfish Fillets recipe

Steamed Catfish Fillets

(1)

20 mins

20 mins

278 calories

98

Savory Melon and Cucumber Salad with Feta Cheese recipe

Savory Melon and Cucumber Salad with Feta Cheese

(1)

30 mins

30 mins

353 calories

85

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.