Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,892 Low-calorie recipes from EAT SMARTER
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Asian-Style Noodle-Mushroom Soup recipe
Asian-Style Noodle-Mushroom Soup
0
(0)

30 mins

60 mins

320 calories

85
Asian Dumplings (Wontons) with Soy Sauce recipe
Asian Dumplings (Wontons) with Soy Sauce
0
(0)

45 mins

45 mins

248 calories

79
Radicchio with Goat Cheese Balls recipe
Radicchio with Goat Cheese Balls
0
(0)

20 mins

20 mins

271 calories

86
Wholemeal Double-Decker with Turkey Ham recipe
Wholemeal Double-Decker with Turkey Ham
0
(0)

30 mins

30 mins

399 calories

87
Fish Soup with Vegetables recipe
Fish Soup with Vegetables
0
(0)

30 mins

30 mins

303 calories

89
Mediterranean Style Bean Salad with Feta Cheese recipe
Mediterranean Style Bean Salad with Feta Cheese
0
(0)

30 mins

90 mins

326 calories

98
Vegetable Sticks with Olive and Lemon Cream recipe
Vegetable Sticks with Olive and Lemon Cream
0
(0)

20 mins

20 mins

206 calories

92
Baked Potatoes with Two Yogurt Sauces recipe
Baked Potatoes with Two Yogurt Sauces
0
(0)

30 mins

30 mins

319 calories

84
Whole Wheat Toast with Cottage Cheese, Radish, Sprouts and Egg recipe
Whole Wheat Toast with Cottage Cheese, Radish, Sprouts and Egg
0
(0)

10 mins

10 mins

201 calories

95
Fish Fricasee with Dill and Potatoes recipe
Fish Fricasee with Dill and Potatoes
0
(0)

50 mins

50 mins

358 calories

81
Fresh Tomato Vinaigrette recipe
Smarter Home Cooking
Fresh Tomato Vinaigrette
0
(0)

15 mins

15 mins

190 calories

79
Layered Polenta recipe
Layered Polenta
0
(0)

90 mins

90 mins

263 calories

82
Chocolate Ice Cream recipe
Chocolate Ice Cream
0
(0)

10 mins

250 mins

244 calories

46
Vegetables Pancakes with Smoked Salmon and Yogurt Sauce recipe
Vegetables Pancakes with Smoked Salmon and Yogurt Sauce
0
(0)

45 mins

45 mins

326 calories

79
Fruit and Celery Salad with Yogurt recipe
Fruit and Celery Salad with Yogurt
0
(0)

15 mins

15 mins

300 calories

87
Creamy Parsnip Soup recipe
Creamy Parsnip Soup
0
(0)

40 mins

40 mins

250 calories

90
Brussels Sprout and Chicken Skewers recipe
Brussels Sprout and Chicken Skewers
0
(0)

40 mins

220 mins

206 calories

89
Red and Yellow Bell Pepper Soup recipe
Fine Vegetable Cuisine
Red and Yellow Bell Pepper Soup
0
(0)

30 mins

170 mins

140 calories

100
Vanilla Cream-Filled Pancakes recipe
Vanilla Cream-Filled Pancakes
0
(0)

45 mins

45 mins

293 calories

64
Strawberry and Bean Salad with Honey recipe
Strawberry and Bean Salad with Honey
0
(0)

60 mins

1500 mins

172 calories

83
Corn Pancakes with Cucumber and Shrimp recipe
Corn Pancakes with Cucumber and Shrimp
0
(0)

55 mins

55 mins

164 calories

82
Cod with Mixed Vegetables recipe
Cod with Mixed Vegetables
0
(0)

25 mins

55 mins

304 calories

75
Chestnuts Gnocchi recipe
Chestnuts Gnocchi
0
(0)

60 mins

60 mins

326 calories

79
Parmesan Crisps with Couscous Salsa recipe
Parmesan Crisps with Couscous Salsa
0
(0)

40 mins

40 mins

348 calories

90
Lemon Curd recipe
Lemon Curd
0
(0)

15 mins

15 mins

160 calories

74
Tofu Strawberry Pudding recipe
Tofu Strawberry Pudding
0
(0)

15 mins

15 mins

272 calories

75
Guacamole with Shrimp Skewers recipe
Guacamole with Shrimp Skewers
0
(0)

20 mins

20 mins

232 calories

74
Mushroom and Zucchini Gratin recipe
Mushroom and Zucchini Gratin
0
(0)

25 mins

25 mins

159 calories

83
Spicy Beef Salad with Tomatoes and Cucumbers recipe
Spicy Beef Salad with Tomatoes and Cucumbers
0
(0)

30 mins

30 mins

398 calories

98
Orange and Leek Salad recipe
Orange and Leek Salad
0
(0)

20 mins

20 mins

373 calories

96
Asparagus Tomato Carpaccio with Sesame Vinaigrette recipe
Asparagus Tomato Carpaccio with Sesame Vinaigrette
0
(0)

30 mins

30 mins

202 calories

87
Herb Vegetable Packets recipe
Herb Vegetable Packets
0
(0)

60 mins

60 mins

150 calories

100
Mild Avocado and Lemon Balm Drink recipe
Mild Avocado and Lemon Balm Drink
0
(0)

15 mins

15 mins

222 calories

89
Vegetables with Three Dips recipe
Vegetables with Three Dips
0
(0)

50 mins

50 mins

268 calories

98
Carrot-yogurt Salad recipe
Carrot-yogurt Salad
0
(0)

25 mins

25 mins

192 calories

90
Perch Fillet with Carrots recipe
Perch Fillet with Carrots
0
(0)

40 mins

40 mins

224 calories

86
Vegetable Chop-suey recipe
Vegetable Chop-suey
0
(0)

30 mins

30 mins

167 calories

77
Beef and Pork Goulash with Paprika recipe
Mood Booster
Beef and Pork Goulash with Paprika
0
(0)

110 mins

110 mins

319 calories

86
Baguette with Ricotta, Cucumber, Apple and Sprouts recipe
Baguette with Ricotta, Cucumber, Apple and Sprouts
0
(0)

15 mins

15 mins

277 calories

96
Turkey Rolls with Ham and Cheese recipe
Turkey Rolls with Ham and Cheese
0
(0)

30 mins

30 mins

335 calories

79
Fish and Banana Skewers recipe
Fish and Banana Skewers
0
(0)

25 mins

25 mins

311 calories

87
Duck Soup with Teltow Turnips recipe
Duck Soup with Teltow Turnips
0
(0)

45 mins

195 mins

273 calories

97
Pork and Vegetable Stir-fry with Cashews recipe
Pork and Vegetable Stir-fry with Cashews
0
(0)

45 mins

45 mins

291 calories

89
Turkey Sandwich recipe
Turkey Sandwich
0
(0)

10 mins

10 mins

315 calories

79
California Rolls with Caviar recipe
California Rolls with Caviar
0
(0)

20 mins

20 mins

101 calories

71
Shrimp Maki recipe
Shrimp Maki
0
(0)

20 mins

20 mins

132 calories

67
Fried Rose Fish with Oyster Mushrooms recipe
Fried Rose Fish with Oyster Mushrooms
0
(0)

20 mins

50 mins

302 calories

70
Salad with Gnocchi and Figs recipe
Salad with Gnocchi and Figs
0
(0)

30 mins

30 mins

400 calories

73

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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