Sprout recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

2,734 Sprout recipes

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Asparagus Carrot Burrata Salad recipe

Local Superfoods

Asparagus Carrot Burrata Salad

15 mins

15 mins

671 calories

Sweet Potatoes with Asparagus, Eggplant and Halloumi recipe

Clean Eating Recipe

Sweet Potatoes with Asparagus, Eggplant and Halloumi

45 mins

45 mins

789 calories

Asparagus and Broccoli Tart recipe

Strengthening Protein Dish

Asparagus and Broccoli Tart

with Red Onions

40 mins

80 mins

452 calories

Pasta with Green Asparagus, Tomatoes and Pine Nuts recipe

Seasonal Kitchen

Pasta with Green Asparagus, Tomatoes and Pine Nuts

15 mins

30 mins

Buckwheat Bowl with White Asparagus Skewers recipe

Satisfying Vegan Food

Buckwheat Bowl with White Asparagus Skewers

30 mins

30 mins

417 calories

Skillet Potatoes with Asparagus recipe

recommended by IN FORM

Skillet Potatoes with Asparagus

40 mins

40 mins

202 calories

Grilled Fennel recipe

Fine Vegetable Cuisine

15 mins

15 mins

Quinoa with Asparagus recipe

Local Superfoods

Quinoa with Asparagus

30 mins

55 mins

437 calories

Bagel with Avocado, Strawberries and Cress recipe

Bagel with Avocado, Strawberries and Cress

20 mins

38 mins

Endive Wedges with Walnut Dressing recipe

Seasonal Kitchen

Endive Wedges with Walnut Dressing

20 mins

35 mins

290 calories

Vegetarian Asparagus Casserole with Grilled Eggplant recipe

Vegetarian Asparagus Casserole with Grilled Eggplant

50 mins

75 mins

330 calories

Asparagus Classic with Duck Breast recipe

Healthier Version Of A Classic Recipe

Asparagus Classic with Duck Breast

70 mins

80 mins

704 calories

Flaxseed Fruit Smoothie recipe

Great for Weight Loss

Flaxseed Fruit Smoothie

10 mins

10 mins

92 calories

Savory Rice Casserole with Turkey and Celery recipe

Savory Rice Casserole with Turkey and Celery

40 mins

90 mins

Lamb's Lettuce with Radishes, Avocado, Grapefruit and Fennel recipe

Guilt-Free Delicacy

Lamb's Lettuce with Radishes, Avocado, Grapefruit and Fennel

25 mins

25 mins

Asparagus and Salmon Quiche recipe

Asparagus and Salmon Quiche

35 mins

105 mins

Homemade Pasta with Scallops and Asparagus recipe

Homemade Pasta with Scallops and Asparagus

60 mins

60 mins

520 calories

Fennel Salad with Pear, Dried Cranberries and Cream Cheese Balls recipe

Fennel Salad with Pear, Dried Cranberries and Cream Cheese Balls

20 mins

20 mins

Easy Potato-Cheese Soup recipe

Vegetarian Delicacy

Easy Potato-Cheese Soup

with Asparagus

40 mins

55 mins

172 calories

Grilled Asparagus recipe

anti-inflammatory

Grilled Asparagus

30 mins

30 mins

150 calories

Strawberry-Rhubarb Compote recipe

Light And Refreshing

Strawberry-Rhubarb Compote

45 mins

165 mins

183 calories

Spicy Shrimp with White Asparagus recipe

Low-Carb and Protein-Rich

Spicy Shrimp with White Asparagus

50 mins

50 mins

206 calories

Elderberry Asparagus and Potatoes recipe

Low Calorie Lunch

Elderberry Asparagus and Potatoes

30 mins

110 mins

Baked Endive with Goat Cheese recipe

Baked Endive with Goat Cheese

30 mins

40 mins

Asparagus Quiche recipe

Asparagus Quiche

30 mins

30 mins

Celery Root and Apple Salad recipe

Celery Root and Apple Salad

15 mins

15 mins

Creamy Fennel Soup recipe

Smarter Home Cooking

Creamy Fennel Soup

15 mins

40 mins

265 calories

Vegan Asparagus Pizza recipe

Vegan Asparagus Pizza

50 mins

95 mins

Potatoes and Asparagus recipe

Seasonal Kitchen

Potatoes and Asparagus

20 mins

40 mins

Risotto Gratin with Broccoli and Asparagus recipe

Risotto Gratin with Broccoli and Asparagus

40 mins

85 mins

Couscous Lentil Salad recipe

Couscous Lentil Salad

25 mins

25 mins

Scallops with Marinated Artichokes recipe

Scallops with Marinated Artichokes

30 mins

40 mins

Chicken and Apple Salad recipe

Chicken and Apple Salad

90 mins

90 mins

Green Asparagus with Parmesan recipe

Smarter Home Cooking

Green Asparagus with Parmesan

20 mins

20 mins

Celery and Apple Salad recipe

Celery and Apple Salad

20 mins

20 mins

Baked Artichokes recipe

Baked Artichokes

25 mins

55 mins

280 calories

Warm Asparagus Salad recipe

Gourmet Low-Carb

Warm Asparagus Salad

with Shrimp

35 mins

35 mins

171 calories

Roasted Carrots with Fennel recipe

Roasted Carrots with Fennel

15 mins

60 mins

Soy Glazed Salmon on Asparagus recipe

Soy Glazed Salmon on Asparagus

20 mins

40 mins

111 calories

Fennel, Radicchio and Blue Cheese Salad recipe

Fennel, Radicchio and Blue Cheese Salad

15 mins

15 mins

385 calories

White Asparagus with Hollandaise Sauce and Potatoes recipe

Healthier Version Of A Classic Recipe

White Asparagus with Hollandaise Sauce and Potatoes

35 mins

70 mins

Creamy Asparagus Soup with Parmesan recipe

Creamy Asparagus Soup with Parmesan

30 mins

75 mins

Grilled Green Asparagus recipe

Grilled Green Asparagus

20 mins

28 mins

Shrimp Soup with Green Asparagus recipe

Shrimp Soup with Green Asparagus

20 mins

20 mins

Asparagus with Salmon and Watercress Sauce recipe

Seasonal Kitchen

Asparagus with Salmon and Watercress Sauce

60 mins

60 mins

378 calories

Pan-Fried Chicken Livers with Greens recipe

Pan-Fried Chicken Livers with Greens

30 mins

30 mins

Salmon Fillets with Green Asparagus and Mascarpone Sauce recipe

Salmon Fillets with Green Asparagus and Mascarpone Sauce

20 mins

32 mins

Pasta with Asparagus recipe

Pasta with Asparagus

25 mins

25 mins

We hope you enjoy our EAT SMARTER recipes in the Shoot Vegetable collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Shoot Vegetable. If you like what you eat, please share your experience with us on our community and social media pages.