Sprout recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

2,520 Sprout recipes

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Oven Vegetables with Tahini Sauce recipe

Fine Vegetable Cuisine

Oven Vegetables with Tahini Sauce

30 mins

45 mins

566 calories

Pasta with Green Asparagus, Tomatoes and Pine Nuts recipe

Seasonal Kitchen

Pasta with Green Asparagus, Tomatoes and Pine Nuts

15 mins

30 mins

623 calories

Buckwheat Bowl with White Asparagus Skewers recipe

Satisfying Vegan Food

Buckwheat Bowl with White Asparagus Skewers

30 mins

30 mins

417 calories

Skillet Potatoes with Asparagus recipe

recommended by IN FORM

Skillet Potatoes with Asparagus

40 mins

40 mins

202 calories

Vegetarian Asparagus Casserole with Grilled Eggplant recipe

Vegetarian Asparagus Casserole with Grilled Eggplant

50 mins

75 mins

330 calories

Asparagus Salad with Strawberries recipe

Asparagus Salad with Strawberries

15 mins

15 mins

144 calories

Asparagus and Broccoli Tart recipe

Strengthening Protein Dish

Asparagus and Broccoli Tart

with Red Onions

40 mins

80 mins

452 calories

Creamy Potato Fennel Soup recipe

Variation On A Classic Dish

Creamy Potato Fennel Soup

15 mins

40 mins

265 calories

Grilled Fennel recipe

5-Ingredients Recipe

15 mins

15 mins

Baked Asparagus with Feta Cheese recipe

Baked Asparagus with Feta Cheese

40 mins

40 mins

Asparagus Classic with Duck Breast recipe

Healthier Version Of A Classic Recipe

Asparagus Classic with Duck Breast

70 mins

80 mins

704 calories

Celery Root and Apple Salad recipe

Celery Root and Apple Salad

15 mins

15 mins

Baby Potatoes with Asparagus recipe

Seasonal Kitchen

Baby Potatoes with Asparagus

20 mins

40 mins

Bagel with Avocado, Strawberries and Cress recipe

Smarter Home Cooking

Bagel with Avocado, Strawberries and Cress

20 mins

38 mins

Fennel Salad with Pear, Dried Cranberries and Cream Cheese Balls recipe

Fennel Salad with Pear, Dried Cranberries and Cream Cheese Balls

20 mins

20 mins

Roasted Asparagus Salad recipe

anti-inflammatory

Roasted Asparagus Salad

30 mins

30 mins

150 calories

Spicy Shrimp with White Asparagus recipe

Low-Carb and Protein-Rich

Spicy Shrimp with White Asparagus

50 mins

50 mins

206 calories

Savory Rice Casserole with Turkey and Celery recipe

Savory Rice Casserole with Turkey and Celery

40 mins

90 mins

Lamb's Lettuce with Radishes, Avocado, Grapefruit and Fennel recipe

Guilt-Free Delicacy

Lamb's Lettuce with Radishes, Avocado, Grapefruit and Fennel

25 mins

25 mins

Endive and Orange Salad with Walnuts recipe

Light And Refreshing

Endive and Orange Salad with Walnuts

20 mins

20 mins

Asparagus and Salmon Quiche recipe

Asparagus and Salmon Quiche

35 mins

105 mins

Homemade Pasta with Scallops and Asparagus recipe

Homemade Pasta with Scallops and Asparagus

60 mins

60 mins

520 calories

Couscous Lentil Salad recipe

Couscous Lentil Salad

25 mins

25 mins

Apple Celery Salad recipe

Light And Refreshing

Apple Celery Salad

with a tangy creamy dressing

20 mins

20 mins

Strawberry-Rhubarb Compote recipe

Light And Refreshing

Strawberry-Rhubarb Compote

45 mins

165 mins

183 calories

Easy Potato-Cheese Soup recipe

Vegetarian Delicacy

Easy Potato-Cheese Soup

with Asparagus

40 mins

55 mins

172 calories

Elderberry Asparagus and Potatoes recipe

Low Calorie Lunch

Elderberry Asparagus and Potatoes

30 mins

110 mins

Baked Endive with Goat Cheese recipe

Baked Endive with Goat Cheese

30 mins

40 mins

Cheesy Baked Spaetzle recipe

Cheesy Baked Spaetzle

40 mins

60 mins

358 calories

Grilled Endives with Figs recipe

Seasonal Kitchen

Grilled Endives with Figs

and Arugula

30 mins

38 mins

241 calories

Vegan Asparagus Pizza recipe

Vegan Asparagus Pizza

50 mins

95 mins

Risotto Gratin with Broccoli and Asparagus recipe

Risotto Gratin with Broccoli and Asparagus

40 mins

85 mins

Colorful Vegetable Gratin with Potatoes recipe

Colorful Vegetable Gratin with Potatoes

75 mins

75 mins

Asparagus and Ham Rolls Au Gratin recipe

Asparagus and Ham Rolls Au Gratin

30 mins

65 mins

Scallops with Marinated Artichokes recipe

Scallops with Marinated Artichokes

30 mins

40 mins

Chicken Apple Salad recipe

Protein-Packed Lunch

Chicken Apple Salad

with a tangy dressing

90 mins

90 mins

Baked Artichokes with Parmesan recipe

Baked Artichokes with Parmesan

25 mins

55 mins

280 calories

Beet, Arugula, Apple and Feta Salad recipe

Beet, Arugula, Apple and Feta Salad

20 mins

35 mins

Warm Asparagus Salad recipe

Gourmet Low-Carb

Warm Asparagus Salad

with Shrimp

35 mins

35 mins

171 calories

Roasted Carrots with Fennel recipe

Roasted Carrots with Fennel

15 mins

60 mins

Sheet Pan Soy Sauce Salmon on Asparagus recipe

Protein-Packed Dinner

Sheet Pan Soy Sauce Salmon on Asparagus

20 mins

40 mins

111 calories

Fennel, Radicchio and Blue Cheese Salad recipe

Fennel, Radicchio and Blue Cheese Salad

15 mins

15 mins

Mixed Leaf Salad with Egg and Asparagus recipe

Mixed Leaf Salad with Egg and Asparagus

40 mins

40 mins

186 calories

White Asparagus with Hollandaise Sauce and Potatoes recipe

Healthier Version Of A Classic Recipe

White Asparagus with Hollandaise Sauce and Potatoes

35 mins

70 mins

Asparagus Quiche recipe

Seasonal Kitchen

Asparagus Quiche

with Walnuts

40 mins

115 mins

Grilled Green Asparagus recipe

Grilled Green Asparagus

20 mins

28 mins

Artichokes with Roquefort Dip recipe

Artichokes with Roquefort Dip

25 mins

25 mins

243 calories

Shrimp Soup with Green Asparagus recipe

Shrimp Soup with Green Asparagus

20 mins

20 mins

We hope you enjoy our EAT SMARTER recipes in the Shoot Vegetable collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Shoot Vegetable. If you like what you eat, please share your experience with us on our community and social media pages.