Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
1,654 Low-calorie recipes from EAT SMARTER
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White Asparagus with Gravlax recipe
White Asparagus with Gravlax
0
(0)

35 mins

35 mins

347 calories
Roasted Fish with Bean Puree recipe
Roasted Fish with Bean Puree
0
(0)

45 mins

45 mins

333 calories
Perch with Peppers and Cucumber recipe
Perch with Peppers and Cucumber
0
(0)

40 mins

40 mins

366 calories

96
Calamari Skewers with Zucchini and Tomato recipe
Calamari Skewers with Zucchini and Tomato
0
(0)

25 mins

25 mins

217 calories

97
Steamed Perch on Savoy Cabbage recipe
Steamed Perch on Savoy Cabbage
0
(0)

25 mins

25 mins

140 calories

70
Asian Fish Ball and Vegetable Skewers recipe
Asian Fish Ball and Vegetable Skewers
0
(0)

60 mins

60 mins

394 calories

79
Monkfish Soup recipe
Monkfish Soup
0
(0)

20 mins

20 mins

245 calories

82
Citrus-flavored Monkfish Soup recipe
Citrus-flavored Monkfish Soup
0
(0)

20 mins

20 mins

245 calories

82
Fruity Monkfish Soup recipe
Fruity Monkfish Soup
0
(0)

20 mins

20 mins

245 calories

82
Chirashi Sushi with Fish recipe
Chirashi Sushi with Fish
0
(0)

45 mins

45 mins

349 calories
Cauliflower Puree with Salmon Caviar recipe
Cauliflower Puree with Salmon Caviar
0
(0)

35 mins

35 mins

316 calories
Smoked Salmon and Rösti Appetizers recipe
Smoked Salmon and Rösti Appetizers
0
(0)

45 mins

45 mins

360 calories
Creamy Celery Root Soup with Crab Cakes recipe
Creamy Celery Root Soup with Crab Cakes
0
(0)

45 mins

45 mins

309 calories
Fried Plaice Fillets with Salad recipe
Fried Plaice Fillets with Salad
0
(0)

45 mins

45 mins

332 calories
Smoked Trout Mousse recipe
Smoked Trout Mousse
0
(0)

15 mins

135 mins

228 calories

83
Salmon Carpaccio recipe
Salmon Carpaccio
0
(0)

15 mins

45 mins

89 calories
Mixed Salad with Salmon and Mustard Dressing recipe
Mixed Salad with Salmon and Mustard Dressing
0
(0)

25 mins

25 mins

189 calories

93
Asparagus Salmon Strudel recipe
Asparagus Salmon Strudel
0
(0)

100 mins

100 mins

336 calories

65
Perch Fillet with Ginger, Cucumber and Cabbage recipe
Perch Fillet with Ginger, Cucumber and Cabbage
0
(0)

60 mins

60 mins

366 calories
Pike with Creamy Caper Sauce recipe
Pike with Creamy Caper Sauce
0
(0)

50 mins

50 mins

195 calories
Creamy Salmon Gratin recipe
Creamy Salmon Gratin
0
(0)

40 mins

40 mins

337 calories

79
Rice and Tuna Salad with Stuffed Cherry Tomatoes recipe
Rice and Tuna Salad with Stuffed Cherry Tomatoes
0
(0)

45 mins

45 mins

399 calories
Artichoke Salad recipe
Artichoke Salad
0
(0)

70 mins

115 mins

194 calories

95
Braised Halibut with Tomatoes recipe
Braised Halibut with Tomatoes
0
(0)

30 mins

90 mins

396 calories
Raw Salmon with Vegetables and Truffle Butter recipe
Raw Salmon with Vegetables and Truffle Butter
0
(0)

25 mins

60 mins

303 calories

82
Cilantro Perch Fillet with Savoy Cabbage and Persimmons recipe
Cilantro Perch Fillet with Savoy Cabbage and Persimmons
0
(0)

40 mins

40 mins

351 calories
Carpaccio of Monkfish recipe
Carpaccio of Monkfish
0
(0)

25 mins

85 mins

60 calories

94
Perch Fillets with Lentils and Oranges recipe
Perch Fillets with Lentils and Oranges
0
(0)

45 mins

45 mins

357 calories
Smoked Trout with Mushroom Tartare recipe
Smoked Trout with Mushroom Tartare
0
(0)

15 mins

15 mins

285 calories

93
Watercress and Pepper Salad recipe
Watercress and Pepper Salad

with smoked trout

0
(0)

30 mins

30 mins

276 calories

79
Toasted Baguette Slices with Smoked Salmon Cream recipe
Toasted Baguette Slices with Smoked Salmon Cream
0
(0)

25 mins

25 mins

186 calories
Crepe Rolls with Smoked Salmon recipe
Crepe Rolls with Smoked Salmon
0
(0)

30 mins

30 mins

220 calories

79
Caribbean Fish Pot with Papaya and Pomegranate recipe
Caribbean Fish Pot with Papaya and Pomegranate
0
(0)

50 mins

50 mins

327 calories
Potato and Asparagus Salad with Perch Fillet recipe
Potato and Asparagus Salad with Perch Fillet
0
(0)

60 mins

60 mins

296 calories

92
Asparagus and Salmon Ragout recipe
Asparagus and Salmon Ragout
0
(0)

60 mins

60 mins

349 calories

73
Baked Cannelloni Stuffed with Cod recipe
Baked Cannelloni Stuffed with Cod
0
(0)

75 mins

75 mins

359 calories

82
Haddock and Clam Stew with Fennel and Carrots recipe
Haddock and Clam Stew with Fennel and Carrots
0
(0)

35 mins

35 mins

398 calories
Baked Eel in Tomato Sauce with Chard recipe
Baked Eel in Tomato Sauce with Chard
0
(0)

45 mins

45 mins

344 calories
Trout in Lemon and Onion Marinade recipe
Trout in Lemon and Onion Marinade
0
(0)

35 mins

35 mins

373 calories

72
Baked Swordfish recipe
Baked Swordfish
0
(0)

25 mins

25 mins

380 calories
Perch Fillets with Citrus-Vanilla Cucumber Salad recipe
Perch Fillets with Citrus-Vanilla Cucumber Salad
0
(0)

30 mins

60 mins

242 calories

82
Lobster Salad recipe
Lobster Salad

with vanilla and orange butter sauce

0
(0)

30 mins

70 mins

368 calories

92
Baked Pollock with Potatoes and Cucumber recipe
Baked Pollock with Potatoes and Cucumber
0
(0)

70 mins

70 mins

393 calories

90
Stuffed Bream in Salt Crust with Vinaigrette recipe
Stuffed Bream in Salt Crust with Vinaigrette
0
(0)

90 mins

90 mins

241 calories
Red Lentil Soup recipe
Red Lentil Soup

with smoked trout

0
(0)

40 mins

40 mins

176 calories
Roasted Tomato Slices recipe
Roasted Tomato Slices

with redfish

0
(0)

30 mins

30 mins

303 calories

90
Tomatoes Stuffed with Tuna and Rice recipe
Tomatoes Stuffed with Tuna and Rice
0
(0)

30 mins

30 mins

374 calories

90
Shrimp Kebabs recipe
Shrimp Kebabs

with pineapple

0
(0)

35 mins

65 mins

209 calories

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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