Calamari Skewers with Zucchini and Tomato

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Calamari Skewers with Zucchini and Tomato
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Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation

Ingredients

for
4
Ingredients
4 Calamari
50 grams preserved in oil, yellow paprika (without skin and in a jar)
1 garlic
½ bunch chopped cilantro
1 chile pepper
2 zucchini
4 tomatoes
6 tablespoons olive oil
Sea salt
How healthy are the main ingredients?
olive oilgarliczucchinitomato

Preparation steps

1.

Thread the calamari onto wooden skewers.

2.

Cut the bell peppers into strips. Peel and finely chop garlic. Finely chop chile. Heat 3 tablespoons olive oil in a skillet. Add the bell peppers, garlic and chile and cook until fragrant. Add the calamari, turning repeatedly, until cooked through, about 4 minutes. Remove from heat, stir in the cilantro and season with salt to taste. 

3.

Rinse and slice the zucchini.

4.

Rinse the tomatoes, quarter, remove seeds and dice.

5.

Heat 3 tablespoons olive oil in a skillet. Add the zucchini and cook until golden brown, about 1 minute. Stir in the tomatoes and cook for another minute. Season with salt to taste. Divide the vegetables between warm plates and top with the calamari skewers. Serve immediately.