Citrus-flavored Monkfish Soup

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Citrus-flavored Monkfish Soup
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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation

Ingredients

for
4
Ingredients
2 yellow onion
2 garlic
2 tablespoons olive oil
2 teaspoons grated Orange peel
750 milliliters fish stock (from a jar)
5 tablespoons Orange juice
3 tablespoons Lime juice
500 grams Monkfish (or other meaty fish fillet)
½ bunch parsley
salt
peppers
How healthy are the main ingredients?
Orange juiceolive oilparsleygarlicsalt

Preparation steps

1.

Peel onion and garlic. Finely slice onion and finely chop garlic. Sauté onion and garlic in olive oil. Add orange zest and fish stock, bring to a boil and simmer about 8 minutes over low heat.

2.

Rinse fish, pat dry and cut into bite-sized pieces. Add fish to soup and let stand 4 minutes. Season with orange juice, lime juice, salt and pepper. Finely chop parsley. Sprinkle soup with parsley before serving.