Light Cooking recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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984 Light Cooking recipes from EAT SMARTER
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Potato Soup with Summer Squash and Scallions recipe
Potato Soup with Summer Squash and Scallions
0
(0)

15 mins

45 mins

144 calories

100
Marinated Mushrooms recipe
Marinated Mushrooms
0
(0)

300 mins

300 mins

144 calories

99
Strawberry Watermelon Gazpacho recipe
Light And Refreshing
Strawberry Watermelon Gazpacho
5
(7)

15 mins

15 mins

147 calories

100
Colorful Salad with Blueberries recipe
Light And Refreshing
Colorful Salad with Blueberries
5
(4)

15 mins

15 mins

147 calories

92
Broiled Zucchini and Eggplant recipe
Broiled Zucchini and Eggplant
0
(0)

15 mins

35 mins

147 calories

99
Cold Fruit Bisque recipe
Cold Fruit Bisque
0
(0)

20 mins

140 mins

149 calories

61
Roasted Asparagus Salad recipe
anti-inflammatory
Roasted Asparagus Salad
5
(4)

30 mins

30 mins

150 calories

82
Oatmeal Cheesecake Crust with Apricots recipe
Baking with Superfoods
Oatmeal Cheesecake Crust with Apricots

with Hazelnuts

4.3
(10)

30 mins

130 mins

150 calories

75
Herb Vegetable Packets recipe
Herb Vegetable Packets
0
(0)

60 mins

60 mins

150 calories

100
Tomato Basil Ricotta Salad recipe
Low-Carb and Protein-Rich
Tomato Basil Ricotta Salad

with ricotta

4.94737
(38)

10 mins

10 mins

151 calories

98
Cream Cheese and Cucumber Sandwich recipe
Cream Cheese and Cucumber Sandwich
0
(0)

15 mins

15 mins

151 calories
Vegetable Stew recipe
Vegetable Stew
5
(1)

35 mins

35 mins

153 calories

99
Broccoli and Yogurt Smoothie recipe
Broccoli and Yogurt Smoothie
0
(0)

10 mins

14 mins

154 calories
Baked Potato and Zucchini Skewers recipe
Baked Potato and Zucchini Skewers
0
(0)

60 mins

60 mins

156 calories

94
Salad with Mushrooms, Peppers and Watercress recipe
Salad with Mushrooms, Peppers and Watercress
0
(0)

20 mins

30 mins

157 calories

93
Broccoli Cauliflower Soup recipe
Broccoli Cauliflower Soup
0
(0)

20 mins

45 mins

157 calories

81
Char Fillets with Vegetables recipe
Char Fillets with Vegetables
0
(0)

30 mins

30 mins

160 calories

96
Wheat Toast with Radishes and Low-Fat Cream Cheese Spread recipe
Wheat Toast with Radishes and Low-Fat Cream Cheese Spread
0
(0)

20 mins

20 mins

160 calories

92
Cold Melon Soup with Mint recipe
Cold Melon Soup with Mint
4.5
(2)

20 mins

140 mins

161 calories

61
Fresh Rhubarb Sorbet recipe
Fresh Rhubarb Sorbet

with Pomegranate

0
(0)

25 mins

265 mins

162 calories

64
Eggplant-Yogurt Puree recipe
Eggplant-Yogurt Puree
0
(0)

15 mins

55 mins

163 calories
Grilled Vegetable Kabobs recipe
Healthy Grilling
Grilled Vegetable Kabobs
4.916665
(12)

25 mins

33 mins

165 calories

100
Endive Salad with Lettuce recipe
Endive Salad with Lettuce
5
(1)

35 mins

35 mins

165 calories

85
Spanish Frittata recipe
Spanish Frittata
0
(0)

20 mins

35 mins

167 calories

93
Vietnamese Salad with Turkey Breast recipe
Vietnamese Salad with Turkey Breast
0
(0)

50 mins

50 mins

168 calories
Flat Fish with Lemon and Herbs recipe
Flat Fish with Lemon and Herbs
0
(0)

20 mins

20 mins

169 calories

92
Italian Bean Salad with Tomatoes recipe
Italian Bean Salad with Tomatoes
5
(1)

25 mins

25 mins

170 calories

96
Chicken Soup with Rice and Lemon recipe
Chicken Soup with Rice and Lemon
0
(0)

130 mins

130 mins

171 calories

98
Citrus and Cauliflower Cups recipe
Citrus and Cauliflower Cups
0
(0)

15 mins

25 mins

171 calories

99
Asparagus Salad with Marinated Tofu recipe
Asparagus Salad with Marinated Tofu
0
(0)

40 mins

45 mins

172 calories

79
Smarter Red Cabbage recipe
Vegetarian Weight Loss Recipe
Smarter Red Cabbage
5
(7)

20 mins

80 mins

176 calories

79
Coconut Curry recipe
Coconut Curry
0
(0)

30 mins

30 mins

176 calories

100
Roasted Vegetables with Tomato Herb Sauce recipe
Roasted Vegetables with Tomato Herb Sauce
0
(0)

25 mins

55 mins

177 calories

100
Carrot Soup recipe
Carrot Soup
0
(0)

40 mins

40 mins

177 calories

82
Stuffed with Couscous Tomatoes recipe
Stuffed with Couscous Tomatoes
0
(0)

45 mins

45 mins

180 calories

92
Spanish Omelet with Zucchini recipe
Spanish Omelet with Zucchini
0
(0)

15 mins

30 mins

182 calories

86
Colorful Vegetable Skewers recipe
Colorful Vegetable Skewers
0
(0)

20 mins

80 mins

182 calories

100
Asparagus Strawberry Salad recipe
Asparagus Strawberry Salad
0
(0)

20 mins

20 mins

184 calories

86
Gazpacho recipe
Gazpacho
0
(0)

40 mins

100 mins

186 calories

75
Melon Skewers with Berry Sauce recipe
Melon Skewers with Berry Sauce
0
(0)

25 mins

25 mins

187 calories

82
Muesli with Dried Fruit recipe
Muesli with Dried Fruit
0
(0)

10 mins

10 mins

188 calories

79
Cucumber Salad with Carrots, Watercress and Eggs recipe
Cucumber Salad with Carrots, Watercress and Eggs
0
(0)

30 mins

30 mins

189 calories

88
Beet Soup with Horseradish and Apple recipe
Great source of Iron
Beet Soup with Horseradish and Apple
4.933335
(15)

20 mins

60 mins

190 calories

100
Cheese and Mint Cucumbers recipe
Cheese and Mint Cucumbers
0
(0)

20 mins

20 mins

190 calories

98
Vegan Grain Salad recipe
Vegan Grain Salad
0
(0)

40 mins

40 mins

191 calories

100
Carrot-yogurt Salad recipe
Carrot-yogurt Salad
0
(0)

25 mins

25 mins

192 calories

90
Apricot Chicken recipe
Apricot Chicken
0
(0)

25 mins

25 mins

192 calories

69
Beet and Daikon Salad recipe
Beet and Daikon Salad

Carpaccio Style

5
(4)

15 mins

15 mins

193 calories

We hope you enjoy our EAT SMARTER recipes in the Light Cuisine collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Light Cuisine. If you like what you eat, please share your experience with us on our community and social media pages.

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