lacto-vegetarian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
567 lacto-vegetarian recipes from EAT SMARTER
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Colorful Sauteed Vegetables recipe
Fine Vegetable Cuisine
Colorful Sauteed Vegetables

with Feta Cheese

4.866665
(30)

30 mins

30 mins

186 calories

99
Colorful Vegetable Stir Fry recipe
Fine Vegetable Cuisine
Colorful Vegetable Stir Fry

with feta cheese

4.866665
(30)

30 mins

30 mins

186 calories

99
Bean and Pepper Salad recipe
Bean and Pepper Salad
0
(0)

25 mins

25 mins

186 calories

96
Radish-Sprouts Salad recipe
EatSmarter exclusive recipe
Radish-Sprouts Salad

with Limburger Cheese

4.333335
(3)

15 mins

25 mins

187 calories

95
Zucchini Yogurt Soup recipe
Zucchini Yogurt Soup

with Mint

0
(0)

50 mins

50 mins

189 calories

85
Blueberry Almond Smoothie recipe
Energizing Breakfast
Blueberry Almond Smoothie

with Honey

4.5
(4)

10 mins

10 mins

190 calories

79
Baked Feta Cheese Packets recipe
EatSmarter exclusive recipe
Baked Feta Cheese Packets

with Rosemary and Tomatoes

4.2
(5)

15 mins

30 mins

190 calories

92
Polenta with Roasted Garlic recipe
EatSmarter exclusive recipe
Polenta with Roasted Garlic

and Pecorino

5
(5)

60 mins

180 mins

190 calories

84
Stuffed Portobello Mushrooms recipe
Light Gratin
Stuffed Portobello Mushrooms

with Spinach and Marsala

4.2
(10)

30 mins

40 mins

192 calories

79
Wild Fruit Smoothie recipe
EatSmarter exclusive recipe
Wild Fruit Smoothie

with Lemon Balm

5
(4)

5 mins

5 mins

193 calories

79
Grilled Zucchini and Potatoes recipe
Healthy Grilling
Grilled Zucchini and Potatoes

with Goat Cheese

4.6
(5)

45 mins

45 mins

193 calories

79
Celery Soup with Gorgonzola Crostini recipe
EatSmarter exclusive recipe
Celery Soup with Gorgonzola Crostini
4.5
(2)

50 mins

50 mins

194 calories

93
Potato Soup with Zucchini recipe
Potato Soup with Zucchini
0
(0)

40 mins

40 mins

194 calories

87
Yogurt Parfait with Orange and Strawberry recipe
Yogurt Parfait with Orange and Strawberry
0
(0)

20 mins

20 mins

194 calories

84
Sweet Rhubarb Tarts recipe
Flavorful Snack For Weight Loss
Sweet Rhubarb Tarts

with Vanilla Yogurt

4.666665
(3)

50 mins

80 mins

195 calories

60
Mozzarella and Melon Salad recipe
Light And Refreshing
Mozzarella and Melon Salad

with Raspberries

4.666665
(6)

20 mins

20 mins

195 calories

94
Creamy Spinach Soup recipe
Quick and Easy
Creamy Spinach Soup

with Crunchy Croutons

4.8
(10)

10 mins

25 mins

196 calories

75
Zucchini Carpaccio with Basil and Ricotta recipe
Super Beauty Food
Zucchini Carpaccio with Basil and Ricotta
5
(6)

25 mins

35 mins

196 calories

94
Papaya and Mozzarella Carpaccio recipe
EatSmarter exclusive recipe
Papaya and Mozzarella Carpaccio

with Basil

3.666665
(3)

15 mins

15 mins

197 calories

90
Green Asparagus Soup recipe
Low Calorie Lunch
Green Asparagus Soup

with Parmesan and Truffle Foam

5
(2)

40 mins

40 mins

197 calories

83
Orange Yogurt recipe
Smarter Snack
Orange Yogurt

with Cherries and Almonds

4.4
(5)

15 mins

15 mins

198 calories

74
Goat Cheese and Spinach Salad recipe
Light And Refreshing
Goat Cheese and Spinach Salad

with Radicchio and Tomatoes

5
(4)

20 mins

20 mins

198 calories

95
Herb Mashed Potatoes recipe
Smarter Home Cooking
Herb Mashed Potatoes

with Buttermilk

4.333335
(6)

15 mins

35 mins

200 calories

85
Toasted Bread with Beans, Parmesan and Arugula recipe
Toasted Bread with Beans, Parmesan and Arugula
0
(0)

20 mins

30 mins

201 calories

79
Strawberry Shake recipe
Strawberry Shake
0
(0)

10 mins

10 mins

201 calories

67
Smarter Tomato Soup recipe
Healthier Version Of A Classic Recipe
Smarter Tomato Soup

with Basil and Lemon Yogurt

4.333335
(9)

50 mins

760 mins

202 calories

79
Indian Eggplant recipe
EatSmarter exclusive recipe
Indian Eggplant

with Seven Spices

4.7
(10)

45 mins

45 mins

202 calories

96
Creamy Mashed Potatoes recipe
EatSmarter exclusive recipe
Creamy Mashed Potatoes

with Hazelnut Butter

4.857145
(7)

45 mins

45 mins

205 calories

89
Almond Smoothie with Yogurt recipe
EatSmarter exclusive recipe
Almond Smoothie with Yogurt
4
(1)

10 mins

10 mins

206 calories

64
Sushi Rice "Coconut Dream" recipe
EatSmarter exclusive recipe
Sushi Rice "Coconut Dream"
0
(0)

20 mins

60 mins

207 calories

75
Ginger and Chile Pepper Carrots recipe
Smarter Home Cooking
Ginger and Chile Pepper Carrots

with Camembert and Limburger Cheese

4.636365
(11)

25 mins

25 mins

207 calories

94
Vanilla Cream with Strawberry Granita recipe
Vanilla Cream with Strawberry Granita
0
(0)

35 mins

155 mins

208 calories

65
Stuffed Melon recipe
Light And Refreshing
Stuffed Melon

with Fruit Yogurt

5
(3)

25 mins

25 mins

209 calories

90
Strawberry-Yogurt Drink recipe
Kid's Breakfast (1-6 years)
Strawberry-Yogurt Drink

with Oatmeal

4.875
(8)

10 mins

10 mins

209 calories

73
Zucchini Soup with Basil recipe
Zucchini Soup with Basil
0
(0)

35 mins

35 mins

209 calories

85
Raspberry Yogurt Smoothie recipe
Smarter Snack
Raspberry Yogurt Smoothie

with Oats and Honey

4.333335
(3)

10 mins

10 mins

210 calories

79
Zucchini-Melon Carpaccio recipe
Light And Refreshing
Zucchini-Melon Carpaccio

with Feta Cheese

4.666665
(3)

30 mins

30 mins

210 calories
Ginger Spiced Beet Soup recipe
EatSmarter exclusive recipe
Ginger Spiced Beet Soup

with Figs and Hazelnut Gremolata

5
(3)

45 mins

45 mins

210 calories

85
Frozen Strawberry Yogurt recipe
Low-Cal Ice Cream
Frozen Strawberry Yogurt
4.875
(8)

30 mins

270 mins

212 calories

58
Smarter Buttermilk Cream recipe
EatSmarter exclusive recipe
Smarter Buttermilk Cream

with Elderberry Syrup and Blueberries

3.666665
(3)

30 mins

210 mins

214 calories

60
Potato Skewers with Bay Leaves recipe
EatSmarter exclusive recipe
Potato Skewers with Bay Leaves

and Carrot-Sage Dip

4
(1)

50 mins

65 mins

216 calories

97
Spicy Mango Salad recipe
Light And Refreshing
Spicy Mango Salad

with Feta Cheese

4.57143
(7)

15 mins

25 mins

217 calories

94
Smarter Fried Potatoes recipe
Hearty Diet Recipe
Smarter Fried Potatoes

(Basic Recipe)

4.25
(4)

25 mins

25 mins

217 calories

85
Mango and Banana Smoothie recipe
Clean Eating Snack
Mango and Banana Smoothie

with Orange Juice and Yogurt

4.333335
(18)

10 mins

10 mins

218 calories

79
Homemade Cheese Balls recipe
Basic Healthy Recipe
Homemade Cheese Balls

Marinated in Herb Oil

5
(1)

20 mins

5780 mins

218 calories

94
Zucchini Soup recipe
Zucchini Soup

with crème fraîche

0
(0)

30 mins

30 mins

219 calories

92
Vanilla Pudding recipe
EatSmarter exclusive recipe
Vanilla Pudding

with Pear Puree and Cranberries

0
(0)

30 mins

60 mins

220 calories

58
Chard Gratin recipe
EatSmarter exclusive recipe
Chard Gratin

with Tomatoes and Goat Cheese

4.7
(10)

30 mins

30 mins

220 calories

85

We hope you enjoy our EAT SMARTER recipes in the Lacto-vegetarian Diet collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Lacto-vegetarian Diet. If you like what you eat, please share your experience with us on our community and social media pages.

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