Bean and Pepper Salad

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Bean and Pepper Salad
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Health Score:
9,6 / 10
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation

Ingredients

for
5
Ingredients
600 grams green Beans
1 yellow Bell pepper
1 large Kohlrabi
salt
peppers (from the mill)
2 sprigs Tarragon
olive oil (cold pressed)
350 grams Natural yogurt
1 lemon (juice)
1 garlic clove (finely chopped)
2 Tbsps grated Parmesan
How healthy are the main ingredients?
ParmesanTarragonKohlrabisaltolive oillemon

Preparation steps

1.

Rinse beans and blanch in boiling salted water for about 8-10 minutes. Drain well and let cool.

2.

Rinse and halve peppers, remove seeds and cut lengthwise into thin strips. Peel and cut the kohlrabi into strips.

3.

Beat the yogurt, 2 tablespoons of oil, lemon juice, garlic, salt and pepper vigorously into a creamy sauce. Stir in the parmesan.

4.

Mix the beans, peppers and kohlrabi in with the sauce. Pluck tarragon leaves and stir in. Distribute the salad into bowls, season with pepper and serve immediately.