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Papaya and Mozzarella Carpaccio

with Basil
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Papaya and Mozzarella Carpaccio

Papaya and Mozzarella Carpaccio - Exotic variant of the classic Italian Caprese salad

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Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
197
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie197 kcal(9 %)
Protein8 g(8 %)
Fat10 g(9 %)
Carbohydrates17 g(11 %)
Sugar added0 g(0 %)
Roughage4.5 g(15 %)
Vitamin A0.2 mg(25 %)
Vitamin D0.1 μg(1 %)
Vitamin E3.4 mg(28 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.2 mg(18 %)
Niacin2.7 mg(23 %)
Vitamin B₆0.1 mg(7 %)
Folate17 μg(6 %)
Pantothenic acid0.5 mg(8 %)
Biotin4.4 μg(10 %)
Vitamin B₁₂0.6 μg(20 %)
Vitamin C122 mg(128 %)
Potassium410 mg(10 %)
Calcium167 mg(17 %)
Magnesium80 mg(27 %)
Iron1.3 mg(9 %)
Iodine8 μg(4 %)
Zinc1.1 mg(14 %)
Saturated fatty acids4.5 g
Uric acid39 mg
Cholesterol14 mg
Development of this recipe:

Ingredients

for
2
Ingredients
4 ounces
1
ripe Papaya (about 400 grams)
1
large red mild Chile pepper
2 sprigs
Basil (or mint)
2 teaspoons
½ teaspoon
coarsely ground Pepper
4 slices
Preparation

Kitchen utensils

1 Cutting board, 1 Large knife, 1 Tablespoon, 1 Small knife, 1 Small bowl, 1 Teaspoon, 1 Peeler, 2 flat Plates

Preparation steps

1.
Papaya and Mozzarella Carpaccio preparation step 1

Drain the mozzarella, halve horizontally and cut into thin slices.

2.
Papaya and Mozzarella Carpaccio preparation step 2

Peel the papaya, halve lengthwise and remove the dark seeds with a spoon. Cut papaya halves crosswise into thin slices.

3.
Papaya and Mozzarella Carpaccio preparation step 3

Rinse the chile pepper, halve lengthwise, remove seeds and cut  lengthwise into very thin strips.

4.
Papaya and Mozzarella Carpaccio preparation step 4

Rinse basil or mint, shake dry and pluck leaves.

5.
Papaya and Mozzarella Carpaccio preparation step 5

Arrange papaya and mozzarella slices with the herbs on plates and sprinkle with chile pepper strips.

6.
Papaya and Mozzarella Carpaccio preparation step 6

Whisk together canola oil and chile oil with a pinch of salt and drizzle over the carpaccio. Season with pepper and serve immediately with baguette slices.