Coconut-White Chocolate Latte
(1 vote)
(1 vote)
Health Score:
62 / 100
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
914
calories
Calories
Nutritional values
1 glass contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 914 cal. | (44 %) | ||
| Protein | 20 g | (20 %) | ||
| Fat | 62 g | (53 %) | ||
| Carbohydrates | 69 g | (46 %) | ||
| Sugar added | 53 g | (212 %) | ||
| Roughage | 2.3 g | (8 %) |
more nutritional values
| Vitamin A | 0.1 mg | (13 %) | ||
| Vitamin D | 0.3 μg | (2 %) | ||
| Vitamin E | 0.9 mg | (8 %) | ||
| Vitamin K | 4.8 μg | (8 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.9 mg | (82 %) | ||
| Niacin | 5.6 mg | (47 %) | ||
| Vitamin B₆ | 0.2 mg | (14 %) | ||
| Folate | 49 μg | (16 %) | ||
| Pantothenic acid | 2 mg | (33 %) | ||
| Biotin | 21.2 μg | (47 %) | ||
| Vitamin B₁₂ | 1.8 μg | (60 %) | ||
| Vitamin C | 6 mg | (6 %) | ||
| Potassium | 1,058 mg | (26 %) | ||
| Calcium | 596 mg | (60 %) | ||
| Magnesium | 144 mg | (48 %) | ||
| Iron | 4.9 mg | (33 %) | ||
| Iodine | 39 μg | (20 %) | ||
| Zinc | 3.7 mg | (46 %) | ||
| Saturated fatty acids | 43.8 g | |||
| Uric acid | 59 mg | |||
| Cholesterol | 34 mg | |||
| Complete sugar | 69 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
2
- Ingredients
- 20 ozs milk
- 7 ozs Coconut milk
- 7 ozs white Chocolate
Preparation steps
1.
Bring the milk and coconut milk to a simmer and remove from heat.
2.
Coarsely chop the white chocolate and stir into the hot milk.
3.
Froth with a milk frother until light and airy, pour into glasses or mugs and serve.
