Tuna in Orange and Curry Sauce

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Tuna in Orange and Curry Sauce
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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 30 min.
Ready in

Ingredients

for
4
Ingredients
4 slices
Tuna loin (each about 200 grams)
1
organic Lemon
1
organic Orange
freshly ground Pepper
1 tablespoon
dried Mugwort
1 tablespoon
150 milliliters
1 teaspoon
1 teaspoon

Preparation steps

1.

Rinse tuna and pat dry. Rinse lemon and orange in hot water, grate zest and squeeze juice. 

2.

Season fish with salt, pepper and mugwort. Heat oil in a pan and cook fish for about 1 minute per side. Remove from the pan and add citrus juice, zest and broth to the pan.Whisk cornstarch with 1 tablespoon of water until smooth and add to the sauce. Simmer for a few minutes until sauce is creamy.

3.

Season sauce with curry powder, salt and pepper. Add tuna to the sauce and heat through.  

4.

Arrange fish and sauce on plates and serve.