High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
High-protein Appetizer Recipes
High-protein Appetizer
High-protein Vegetarian Dish Recipes
High-protein Vegetarian Dish
High-protein dessert Recipes
High-protein Dessert
High-protein Meat Dish Recipes
High-protein Meat Dish
High-protein Poultry Dish Recipes
High-protein Poultry Dish
High-protein Fish Dish Recipes
High-protein Fish Dish
High-protein Snack Recipes
High-protein Snack
17,128 High-protein recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Irish Lamb Stew recipe
Irish Lamb Stew
0
(0)

20 mins

125 mins

1187 calories

100
Fettuccine with Artichokes and Capers recipe
Fettuccine with Artichokes and Capers
0
(0)

30 mins

60 mins

604 calories

82
Turbot Filets with Banana Curry recipe
Turbot Filets with Banana Curry
0
(0)

15 mins

35 mins

500 calories

81
Roast Guinea Fowl with Stuffing recipe
Roast Guinea Fowl with Stuffing
0
(0)

30 mins

95 mins

799 calories

84
Kofte with Tzatziki recipe
Kofte with Tzatziki
0
(0)

45 mins

45 mins

398 calories

87
Lasagna with Hard-Boiled Eggs recipe
Lasagna with Hard-Boiled Eggs
0
(0)

50 mins

80 mins

650 calories

70
Ham and Cheese Rollups recipe
Ham and Cheese Rollups
0
(0)

30 mins

30 mins

438 calories

76
Bean Chili recipe
Bean Chili
0
(0)

20 mins

810 mins

344 calories

85
Rack of Lamb with Peas recipe
Rack of Lamb with Peas
0
(0)

45 mins

75 mins

2192 calories

85
Roasted Bacon-Wrapped Monkfish recipe
Roasted Bacon-Wrapped Monkfish
0
(0)

20 mins

50 mins

337 calories

76
Pasta with Lentil Tomato Sauce and Crumbled Feta recipe
Pasta with Lentil Tomato Sauce and Crumbled Feta
0
(0)

15 mins

35 mins

659 calories

92
Stuffed Roast Pork with Zucchini recipe
Stuffed Roast Pork with Zucchini
0
(0)

40 mins

100 mins

388 calories

81
Perch Fillets with Potato Or Beetroot Slices recipe
Perch Fillets with Potato Or Beetroot Slices
0
(0)

40 mins

40 mins

337 calories

98
Lemony Fried Chicken recipe
Lemony Fried Chicken
0
(0)

15 mins

15 mins

535 calories

70
Potato Puree with Walnuts and Goat Cheese recipe
Potato Puree with Walnuts and Goat Cheese
0
(0)

40 mins

40 mins

662 calories

83
Grilled Chicken Breasts with Leeks recipe
Grilled Chicken Breasts with Leeks
0
(0)

20 mins

35 mins

322 calories

75
Grilled Chicken with Avocado Cream recipe
Grilled Chicken with Avocado Cream
0
(0)

30 mins

30 mins

544 calories

63
Chicken Salad recipe
Chicken Salad
0
(0)

40 mins

40 mins

505 calories

56
Chicken Breasts with Tomato Sauce and Cauliflower Gratin recipe
Chicken Breasts with Tomato Sauce and Cauliflower Gratin
0
(0)

40 mins

40 mins

583 calories

92
Grilled Sausage Skewers with Potatoes and Snow Peas recipe
Grilled Sausage Skewers with Potatoes and Snow Peas
0
(0)

10 mins

40 mins

763 calories

73
Mushroom Quiche recipe
Mushroom Quiche
0
(0)

40 mins

105 mins

3433 calories

75
Pasta and Vegetable Gratin with Cream Cheese recipe
Pasta and Vegetable Gratin with Cream Cheese
0
(0)

35 mins

55 mins

773 calories

75
Tomato Basil Quiche recipe
Tomato Basil Quiche
0
(0)

40 mins

145 mins

3571 calories

79
Onion Tart with Anchovies recipe
Onion Tart with Anchovies
0
(0)

30 mins

130 mins

2950 calories

72
Pasta Salad with Turkey recipe
Pasta Salad with Turkey
0
(0)

20 mins

35 mins

626 calories

85
Gratinéed Pork Medallions with Brussels Sprouts, Celery Root, and Pears recipe
Gratinéed Pork Medallions with Brussels Sprouts, Celery Root, and Pears
0
(0)

30 mins

65 mins

531 calories

87
Skewers of Meat Rolls recipe
Skewers of Meat Rolls
0
(0)

20 mins

20 mins

451 calories

74
Schnitzel with Pears and Camembert recipe
Schnitzel with Pears and Camembert
0
(0)

40 mins

40 mins

663 calories

65
Sausages with Tomatoes recipe
Sausages with Tomatoes
0
(0)

30 mins

30 mins

665 calories

84
Pizza with Anchovies and Basil recipe
Pizza with Anchovies and Basil
0
(0)

30 mins

120 mins

408 calories

83
Bacon Wrapped Char with Kohlrabi and Potatoes recipe
Bacon Wrapped Char with Kohlrabi and Potatoes
0
(0)

40 mins

60 mins

452 calories

79
Chicken Soup with Glass Noodles, Mushrooms and Vegetables recipe
Chicken Soup with Glass Noodles, Mushrooms and Vegetables
0
(0)

30 mins

135 mins

302 calories

98
Oven Roasted Chicken with Oranges, Rosemary and Potatoes recipe
Oven Roasted Chicken with Oranges, Rosemary and Potatoes
0
(0)

30 mins

75 mins

490 calories

94
Pasta with Chicken and Vegetables recipe
Pasta with Chicken and Vegetables
0
(0)

30 mins

30 mins

664 calories

79
Asparagus Tart with Cherry Tomatoes recipe
Asparagus Tart with Cherry Tomatoes
0
(0)

40 mins

110 mins

3199 calories

64
Swedish Meatballs with Cinnamon recipe
Swedish Meatballs with Cinnamon
0
(0)

35 mins

35 mins

620 calories

63
Salt Baked Lemon Chicken recipe
Salt Baked Lemon Chicken
0
(0)

30 mins

100 mins

354 calories

93
Kale Cakes with Bacon and Tomato Sauce recipe
Kale Cakes with Bacon and Tomato Sauce
0
(0)

45 mins

75 mins

644 calories

74
Monkfish Skewers with Mango Salad recipe
Monkfish Skewers with Mango Salad
0
(0)

30 mins

35 mins

334 calories

85
Whole Wheat Bread with Smoked Salmon and White Bean Spread recipe
Whole Wheat Bread with Smoked Salmon and White Bean Spread
0
(0)

30 mins

795 mins

360 calories

92
Pork and Cabbage Stew recipe
Pork and Cabbage Stew
0
(0)

40 mins

90 mins

458 calories

94
Beet Trout Rollups with Green Salad recipe
Beet Trout Rollups with Green Salad
0
(0)

30 mins

40 mins

343 calories

85
Lamb Shank with Chestnuts recipe
Lamb Shank with Chestnuts
0
(0)

30 mins

165 mins

2158 calories

81
Agnolotti Pasta with Parmesan and Sage recipe
Agnolotti Pasta with Parmesan and Sage
0
(0)

30 mins

110 mins

642 calories

75
Roast Chicken with Potatoes and Pumpkin recipe
Roast Chicken with Potatoes and Pumpkin
0
(0)

35 mins

105 mins

479 calories

97
Pork with Root Vegetables recipe
Pork with Root Vegetables
0
(0)

20 mins

90 mins

464 calories

85
Pork and Apricot Skewers recipe
Pork and Apricot Skewers
0
(0)

25 mins

45 mins

576 calories

72
Noodle Casserole with Cheese and Tomatoes recipe
Noodle Casserole with Cheese and Tomatoes
0
(0)

30 mins

50 mins

753 calories

81

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.

Filter recipes
X
Cancel
Filter recipes
Meals
  • Breakfast
  • Lunch
  • Dinner
  • Appetizers
  • Healthy Desserts
  • Snacks
Main categories
  • Salad
  • Soups
  • Fish
  • Poultry
  • Meat
  • Pasta
  • Rice
  • Potatoes
  • Vegetables
  • Casseroles
  • One Pot
  • Skillet Dish
  • Pizza
  • Burgers
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
  • Maximum of 5 ingredients
  • Maximum of 8 ingredients
Difficulty
Diets
  • High-Protein
  • Lactose-Free
  • Vegetarian
  • Gluten-Free
  • Clean Eating
  • Paleo Diet
  • Vegan
  • Low-Carb
  • Mediterranean Diet
  • Low Carb
International cuisine
  • American
  • Italian
  • Mexican
  • Mediterranean
  • Indian
  • Japanese
  • Chinese
  • Thai
  • Korean
  • Vietnamese
  • German
  • French
Cancel
Filter recipes
Related cookbooks
Protein Breakfast recipes
17 recipes
Protein Breakfast
Perfect start to the day!
High Protein Recipes recipes
30 recipes
High Protein Recipes
Protein provides super satiety
Homemade Protein Drinks recipes
13 recipes
Homemade Protein Drinks
Real Protein Power Drinks