High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

High-protein Appetizer Recipes

High-protein Appetizer

High-protein Vegetarian Dish Recipes

High-protein Vegetarian Dish

High-protein dessert Recipes

High-protein Dessert

High-protein Meat Dish Recipes

High-protein Meat Dish

High-protein Poultry Dish Recipes

High-protein Poultry Dish

High-protein Fish Dish Recipes

High-protein Fish Dish

High-protein Snack Recipes

High-protein Snack

17,128 High-protein recipes from EAT SMARTER

sort

Sort by

X

Calories
Done in
Relevance
Rating
Health Score

Fettuccine with Artichokes and Capers recipe

Fettuccine with Artichokes and Capers

(0)

30 mins

60 mins

604 calories

82

Turbot Filets with Banana Curry recipe

Turbot Filets with Banana Curry

(0)

15 mins

35 mins

500 calories

81

Roast Guinea Fowl with Stuffing recipe

Roast Guinea Fowl with Stuffing

(0)

30 mins

95 mins

799 calories

84

Kofte with Tzatziki recipe

Kofte with Tzatziki

(0)

45 mins

45 mins

398 calories

87

Lasagna with Hard-Boiled Eggs recipe

Lasagna with Hard-Boiled Eggs

(0)

50 mins

80 mins

650 calories

70

Ham and Cheese Rollups recipe

Ham and Cheese Rollups

(0)

30 mins

30 mins

438 calories

76

Bean Chili recipe

(0)

20 mins

810 mins

344 calories

85

Rack of Lamb with Peas recipe

Rack of Lamb with Peas

(0)

45 mins

75 mins

2192 calories

85

Roasted Bacon-Wrapped Monkfish recipe

Roasted Bacon-Wrapped Monkfish

(0)

20 mins

50 mins

337 calories

76

Pasta with Lentil Tomato Sauce and Crumbled Feta recipe

Pasta with Lentil Tomato Sauce and Crumbled Feta

(0)

15 mins

35 mins

659 calories

92

Stuffed Roast Pork with Zucchini recipe

Stuffed Roast Pork with Zucchini

(0)

40 mins

100 mins

388 calories

81

Perch Fillets with Potato Or Beetroot Slices recipe

Perch Fillets with Potato Or Beetroot Slices

(0)

40 mins

40 mins

337 calories

98

Lemony Fried Chicken recipe

Lemony Fried Chicken

(0)

15 mins

15 mins

535 calories

70

Potato Puree with Walnuts and Goat Cheese recipe

Potato Puree with Walnuts and Goat Cheese

(0)

40 mins

40 mins

662 calories

83

Grilled Chicken Breasts with Leeks recipe

Grilled Chicken Breasts with Leeks

(0)

20 mins

35 mins

322 calories

75

Grilled Chicken with Avocado Cream recipe

Grilled Chicken with Avocado Cream

(0)

30 mins

30 mins

544 calories

63

Chicken Salad recipe

(0)

40 mins

40 mins

505 calories

56

Chicken Breasts with Tomato Sauce and Cauliflower Gratin recipe

Chicken Breasts with Tomato Sauce and Cauliflower Gratin

(0)

40 mins

40 mins

583 calories

92

Grilled Sausage Skewers with Potatoes and Snow Peas recipe

Grilled Sausage Skewers with Potatoes and Snow Peas

(0)

10 mins

40 mins

763 calories

73

Mushroom Quiche recipe

Mushroom Quiche

(0)

40 mins

105 mins

3433 calories

75

Pasta and Vegetable Gratin with Cream Cheese recipe

Pasta and Vegetable Gratin with Cream Cheese

(0)

35 mins

55 mins

773 calories

75

Tomato Basil Quiche recipe

Tomato Basil Quiche

(0)

40 mins

145 mins

3571 calories

79

Onion Tart with Anchovies recipe

Onion Tart with Anchovies

(0)

30 mins

130 mins

2950 calories

72

Pasta Salad with Turkey recipe

Pasta Salad with Turkey

(0)

20 mins

35 mins

626 calories

85

Gratinéed Pork Medallions with Brussels Sprouts, Celery Root, and Pears recipe

Gratinéed Pork Medallions with Brussels Sprouts, Celery Root, and Pears

(0)

30 mins

65 mins

531 calories

87

Skewers of Meat Rolls recipe

Skewers of Meat Rolls

(0)

20 mins

20 mins

451 calories

74

Schnitzel with Pears and Camembert recipe

Schnitzel with Pears and Camembert

(0)

40 mins

40 mins

663 calories

65

Sausages with Tomatoes recipe

Sausages with Tomatoes

(0)

30 mins

30 mins

665 calories

84

Pizza with Anchovies and Basil recipe

Pizza with Anchovies and Basil

(0)

30 mins

120 mins

408 calories

83

Bacon Wrapped Char with Kohlrabi and Potatoes recipe

Bacon Wrapped Char with Kohlrabi and Potatoes

(0)

40 mins

60 mins

452 calories

79

Chicken Soup with Glass Noodles, Mushrooms and Vegetables recipe

Chicken Soup with Glass Noodles, Mushrooms and Vegetables

(0)

30 mins

135 mins

302 calories

98

Oven Roasted Chicken with Oranges, Rosemary and Potatoes recipe

Oven Roasted Chicken with Oranges, Rosemary and Potatoes

(0)

30 mins

75 mins

490 calories

94

Pasta with Chicken and Vegetables recipe

Pasta with Chicken and Vegetables

(0)

30 mins

30 mins

664 calories

79

Asparagus Tart with Cherry Tomatoes recipe

Asparagus Tart with Cherry Tomatoes

(0)

40 mins

110 mins

3199 calories

64

Swedish Meatballs with Cinnamon recipe

Swedish Meatballs with Cinnamon

(0)

35 mins

35 mins

620 calories

63

Salt Baked Lemon Chicken recipe

Salt Baked Lemon Chicken

(0)

30 mins

100 mins

354 calories

93

Kale Cakes with Bacon and Tomato Sauce recipe

Kale Cakes with Bacon and Tomato Sauce

(0)

45 mins

75 mins

644 calories

74

Monkfish Skewers with Mango Salad recipe

Monkfish Skewers with Mango Salad

(0)

30 mins

35 mins

334 calories

85

Whole Wheat Bread with Smoked Salmon and White Bean Spread recipe

Whole Wheat Bread with Smoked Salmon and White Bean Spread

(0)

30 mins

795 mins

360 calories

92

Pork and Cabbage Stew recipe

Pork and Cabbage Stew

(0)

40 mins

90 mins

458 calories

94

Beet Trout Rollups with Green Salad recipe

Beet Trout Rollups with Green Salad

(0)

30 mins

40 mins

343 calories

85

Lamb Shank with Chestnuts recipe

Lamb Shank with Chestnuts

(0)

30 mins

165 mins

2158 calories

81

Agnolotti Pasta with Parmesan and Sage recipe

Agnolotti Pasta with Parmesan and Sage

(0)

30 mins

110 mins

642 calories

75

Roast Chicken with Potatoes and Pumpkin recipe

Roast Chicken with Potatoes and Pumpkin

(0)

35 mins

105 mins

479 calories

97

Pork with Root Vegetables recipe

Pork with Root Vegetables

(0)

20 mins

90 mins

464 calories

85

Pork and Apricot Skewers recipe

Pork and Apricot Skewers

(0)

25 mins

45 mins

576 calories

72

Noodle Casserole with Cheese and Tomatoes recipe

Noodle Casserole with Cheese and Tomatoes

(0)

30 mins

50 mins

753 calories

81

Sole with Zucchini and Tomatoes recipe

Sole with Zucchini and Tomatoes

(0)

30 mins

30 mins

301 calories

87

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.