High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
High-protein Appetizer Recipes
High-protein Appetizer
High-protein Vegetarian Dish Recipes
High-protein Vegetarian Dish
High-protein dessert Recipes
High-protein Dessert
High-protein Meat Dish Recipes
High-protein Meat Dish
High-protein Poultry Dish Recipes
High-protein Poultry Dish
High-protein Fish Dish Recipes
High-protein Fish Dish
High-protein Snack Recipes
High-protein Snack
17,128 High-protein recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Pasta and Vegetable Salad recipe
Pasta and Vegetable Salad
0
(0)

20 mins

30 mins

644 calories

93
Rack of Lamb with Pumpkin and Cranberries recipe
Rack of Lamb with Pumpkin and Cranberries
0
(0)

40 mins

100 mins

623 calories

77
Steak with Baked Potato and Green Beans recipe
Steak with Baked Potato and Green Beans
0
(0)

55 mins

55 mins

452 calories

87
Duck Breast with Mashed Sweet Potato and Pomegranate recipe
Duck Breast with Mashed Sweet Potato and Pomegranate
0
(0)

45 mins

45 mins

553 calories

79
Mussels with French Fries recipe
Mussels with French Fries
0
(0)

30 mins

45 mins

3586 calories

79
Grilled Salmon Skewers with Sesame recipe
Grilled Salmon Skewers with Sesame
0
(0)

30 mins

30 mins

616 calories

76
Rice Salad with Crabmeat recipe
Rice Salad with Crabmeat
0
(0)

25 mins

25 mins

413 calories

87
Penne with Turkey Meatballs recipe
Penne with Turkey Meatballs
0
(0)

25 mins

45 mins

641 calories

85
Braised Beef with Mushrooms recipe
Braised Beef with Mushrooms
0
(0)

30 mins

130 mins

740 calories

84
Herbed Salmon Roll-ups recipe
Herbed Salmon Roll-ups
0
(0)

45 mins

105 mins

603 calories

79
Toast with Ground Meat recipe
Toast with Ground Meat
0
(0)

25 mins

40 mins

574 calories

83
Pea Risotto with Asparagus and Ham recipe
Pea Risotto with Asparagus and Ham
0
(0)

30 mins

60 mins

489 calories

75
Savory Stuffed Pancakes recipe
Savory Stuffed Pancakes
0
(0)

25 mins

45 mins

778 calories

61
Labskaus recipe
Labskaus
0
(0)

30 mins

50 mins

430 calories

84
Bacon Dumplings in Celery Soup recipe
Bacon Dumplings in Celery Soup
0
(0)

30 mins

55 mins

803 calories

69
Asparagus and Herb Omelette recipe
Asparagus and Herb Omelette
0
(0)

20 mins

40 mins

265 calories

85
Ravioli with Sage Butter recipe
Ravioli with Sage Butter
0
(0)

60 mins

98 mins

850 calories

64
Grilled Beef with Grapefruit recipe
Grilled Beef with Grapefruit
0
(0)

30 mins

35 mins

321 calories

79
Duck Breast with Oranges recipe
Duck Breast with Oranges
0
(0)

40 mins

70 mins

604 calories

79
Sweet and Sour Shrimp with Rice recipe
Sweet and Sour Shrimp with Rice
0
(0)

25 mins

25 mins

408 calories

Chinese-Style Tofu with Pork recipe
Chinese-Style Tofu with Pork
0
(0)

30 mins

55 mins

641 calories

69
Monkfish with Olives recipe
Monkfish with Olives
0
(0)

20 mins

50 mins

257 calories

93
Bream with Candied Lemon recipe
Bream with Candied Lemon
0
(0)

30 mins

60 mins

441 calories

90
Indian-Style Lamb Stew with Potatoes recipe
Indian-Style Lamb Stew with Potatoes
0
(0)

30 mins

135 mins

700 calories

98
Cauliflower and Apple Gratin with Fontina recipe
Cauliflower and Apple Gratin with Fontina
0
(0)

30 mins

70 mins

873 calories

79
Mixed Greens with Tuna and Eggs recipe
Mixed Greens with Tuna and Eggs
0
(0)

30 mins

30 mins

468 calories

84
Spanish Tortilla with Red Peppers recipe
Spanish Tortilla with Red Peppers
0
(0)

35 mins

95 mins

554 calories

89
Roast Pork Roulade Stuffed with Apricots recipe
Roast Pork Roulade Stuffed with Apricots
0
(0)

40 mins

130 mins

484 calories

67
Pasta Bake with Ground Beef Sauce recipe
Pasta Bake with Ground Beef Sauce
0
(0)

40 mins

50 mins

605 calories

79
Potato, Carrot and Green Bean Quiche recipe
Potato, Carrot and Green Bean Quiche
0
(0)

45 mins

105 mins

1434 calories

88
Roast Chicken with Ratatouille recipe
Roast Chicken with Ratatouille
0
(0)

40 mins

110 mins

512 calories

95
Pork Loin with Fava Beans and Green Sauce recipe
Pork Loin with Fava Beans and Green Sauce
0
(0)

30 mins

60 mins

461 calories

90
Halibut with Cherry Tomatoes and Olives recipe
Halibut with Cherry Tomatoes and Olives
0
(0)

25 mins

90 mins

308 calories

79
Beef-Tomato Salad with Lemongrass recipe
Beef-Tomato Salad with Lemongrass
0
(0)

30 mins

30 mins

264 calories

82
Sautéed Salmon with Zucchini and Pistachios recipe
Sautéed Salmon with Zucchini and Pistachios
0
(0)

30 mins

40 mins

417 calories

75
Pasta with Creamy Lobster Sauce recipe
Pasta with Creamy Lobster Sauce
0
(0)

30 mins

75 mins

773 calories

62
Fish Rolls with Herb Stuffing recipe
Fish Rolls with Herb Stuffing
0
(0)

40 mins

55 mins

360 calories

87
Duck Breast with Pomegranate Sauce recipe
Duck Breast with Pomegranate Sauce
0
(0)

35 mins

65 mins

661 calories

67
Risotto with Shrimp and Porcini Mushrooms recipe
Risotto with Shrimp and Porcini Mushrooms
0
(0)

55 mins

55 mins

485 calories

77
Tortellini with Sage Butter recipe
Tortellini with Sage Butter
0
(0)

60 mins

75 mins

458 calories

76
Sole with Wild Garlic-Potato Noodles recipe
Sole with Wild Garlic-Potato Noodles
0
(0)

45 mins

115 mins

506 calories

76
Beef with Bacon and Swedish Style Mashed Potatoes recipe
Beef with Bacon and Swedish Style Mashed Potatoes
0
(0)

40 mins

70 mins

801 calories

48
Salad with Beetroot, Grapes, Capers and Goat Cheese recipe
Salad with Beetroot, Grapes, Capers and Goat Cheese
0
(0)

30 mins

30 mins

502 calories

85
Vegetables with Shrimp recipe
Vegetables with Shrimp
0
(0)

40 mins

40 mins

290 calories

92
Grilled Steak with Béarnaise Sauce recipe
Grilled Steak with Béarnaise Sauce
0
(0)

30 mins

50 mins

827 calories

77
Baguette with Steak, Peppers and Onions recipe
Baguette with Steak, Peppers and Onions
0
(0)

30 mins

30 mins

482 calories

79
Spinach and Feta Pizza Pockets recipe
Spinach and Feta Pizza Pockets
0
(0)

40 mins

125 mins

704 calories

69
Noodle and Tuna Gratin recipe
Noodle and Tuna Gratin
0
(0)

30 mins

55 mins

754 calories

92

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.

Filter recipes
X
Cancel
Filter recipes
Meals
  • Breakfast
  • Lunch
  • Dinner
  • Appetizers
  • Healthy Desserts
  • Snacks
Main categories
  • Salad
  • Soups
  • Fish
  • Poultry
  • Meat
  • Pasta
  • Rice
  • Potatoes
  • Vegetables
  • Casseroles
  • One Pot
  • Skillet Dish
  • Pizza
  • Burgers
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
  • Maximum of 5 ingredients
  • Maximum of 8 ingredients
Difficulty
Diets
  • High-Protein
  • Lactose-Free
  • Vegetarian
  • Gluten-Free
  • Clean Eating
  • Paleo Diet
  • Vegan
  • Low-Carb
  • Mediterranean Diet
  • Low Carb
International cuisine
  • American
  • Italian
  • Mexican
  • Mediterranean
  • Indian
  • Japanese
  • Chinese
  • Thai
  • Korean
  • Vietnamese
  • German
  • French
Cancel
Filter recipes
Related cookbooks
Protein Breakfast recipes
17 recipes
Protein Breakfast
Perfect start to the day!
High Protein Recipes recipes
30 recipes
High Protein Recipes
Protein provides super satiety
Homemade Protein Drinks recipes
13 recipes
Homemade Protein Drinks
Real Protein Power Drinks