High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,128 High-protein recipes from EAT SMARTER
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Pollock with Zucchini and Pine Nuts recipe
Pollock with Zucchini and Pine Nuts
5
(2)

25 mins

50 mins

360 calories

97
Grilled Trout recipe
Low-Carb Dinner
Grilled Trout
5
(2)

20 mins

45 mins

284 calories

92
Zucchini Potato Cakes recipe
Fine Vegetable Cuisine
Zucchini Potato Cakes
5
(2)

30 mins

70 mins

515 calories

84
Chestnut and Fig Tart with Cheese recipe
Chestnut and Fig Tart with Cheese
5
(2)

40 mins

145 mins

4636 calories

60
Pizza with Asparagus and Cherry Tomatoes recipe
Low-Cal Baking
Pizza with Asparagus and Cherry Tomatoes
5
(2)

45 mins

120 mins

688 calories

73
Breaded Celery Root Cutlet with Fried Eggs recipe
Breaded Celery Root Cutlet with Fried Eggs
5
(2)

30 mins

30 mins

431 calories

76
Swedish-Style Fish Meatballs recipe
Protein-Packed Dinner
Swedish-Style Fish Meatballs
5
(2)

30 mins

30 mins

370 calories

77
Vegetarian Lasagna with Tomatoes and Spinach recipe
Vegetarian Lasagna with Tomatoes and Spinach
5
(2)

60 mins

120 mins

509 calories

75
Alsatian Apple Pie recipe
Alsatian Apple Pie
5
(2)

40 mins

110 mins

4464 calories

60
Pollock with Dill Potatoes recipe
Heart-Healthy
Pollock with Dill Potatoes
5
(2)

30 mins

30 mins

390 calories

75
Turkish Style Red Lentil Soup with Chiles recipe
Turkish Style Red Lentil Soup with Chiles
5
(2)

20 mins

55 mins

298 calories

100
Steak and Grapefruit Salad recipe
Healthy Gourmet Kitchen
Steak and Grapefruit Salad
5
(2)

30 mins

38 mins

464 calories

84
Spicy Potato Waffles with Cucumber Cream recipe
Spicy Potato Waffles with Cucumber Cream
5
(2)

30 mins

50 mins

540 calories

93
Tajine with Beef and Eggplant recipe
Tajine with Beef and Eggplant
5
(2)

25 mins

95 mins

468 calories

98
Rice with Chicken and Coconut Pepper Sauce recipe
Rice with Chicken and Coconut Pepper Sauce
5
(2)

35 mins

60 mins

710 calories

92
Nacho Bake recipe
Nacho Bake
5
(2)

45 mins

90 mins

650 calories

81
Sauteed Trout with Creamy Asparagus and Peas recipe
Sauteed Trout with Creamy Asparagus and Peas
5
(2)

30 mins

30 mins

669 calories

84
Lamb Burgers with Feta and Antipasti Vegetables recipe
Lamb Burgers with Feta and Antipasti Vegetables
5
(2)

30 mins

55 mins

466 calories

87
Crepes with Oyster Mushrooms recipe
Crepes with Oyster Mushrooms
5
(2)

40 mins

40 mins

581 calories

79
Vegetable and Beef Teriyaki Stir Fry recipe
Vegetable and Beef Teriyaki Stir Fry
5
(2)

30 mins

45 mins

552 calories

93
Sesame-Breaded Flounder with Salad recipe
Sesame-Breaded Flounder with Salad
5
(2)

20 mins

25 mins

433 calories

79
Chicken Salad with Mozzarella recipe
Chicken Salad with Mozzarella
5
(2)

30 mins

50 mins

699 calories

79
Beef Stroganoff Style recipe
Healthier Version Of A Classic Recipe
Beef Stroganoff Style
5
(2)

30 mins

55 mins

801 calories

73
Beef Tenderloin with Pomegranate Sauce recipe
Guilt-Free Delicacy
Beef Tenderloin with Pomegranate Sauce
5
(2)

60 mins

60 mins

233 calories

70
Couscous with Beans and Peas recipe
recommended by IN FORM
Couscous with Beans and Peas
5
(2)

40 mins

40 mins

439 calories

95
Beef Stew with Vegetables recipe
Smarter Home Cooking
Beef Stew with Vegetables
5
(2)

30 mins

150 mins

475 calories

100
Feta Omelet recipe
Feta Omelet
5
(2)

40 mins

40 mins

528 calories

85
Pasta Salad with Arugula recipe
Pasta Salad with Arugula
5
(2)

25 mins

25 mins

527 calories

94
Vegetable Strudel in Puff Pastry recipe
Smarter Home Cooking
Vegetable Strudel in Puff Pastry
5
(2)

75 mins

75 mins

955 calories

82
Red Lentils with Apples recipe
Red Lentils with Apples
5
(2)

20 mins

20 mins

627 calories

99
Zucchini Cakes with Yoghurt Sauce recipe
Zucchini Cakes with Yoghurt Sauce
5
(2)

35 mins

35 mins

528 calories

88
Salmon with Bok Choy recipe
Salmon with Bok Choy
5
(2)

190 mins

190 mins

339 calories

79
Chinese Duck Stir Fry recipe
Smarter Home Cooking
Chinese Duck Stir Fry

with Vegetables and Hoisin Sauce

5
(2)

30 mins

30 mins

664 calories

94
Strawberry-Carrot Cake with Pistachios recipe
Strawberry-Carrot Cake with Pistachios
5
(2)

120 mins

120 mins

3609 calories

64
Pumpkin Strudel recipe
Pumpkin Strudel
5
(2)

120 mins

120 mins

924 calories

79
Chili Con Carne recipe
Chili Con Carne
5
(2)

30 mins

30 mins

352 calories

86
Sweet Potato Gnocchi Gratin recipe
Sweet Potato Gnocchi Gratin
5
(2)

90 mins

90 mins

718 calories

69
Couscous Salad with Figs and Avocado recipe
High in Healthy Fats
Couscous Salad with Figs and Avocado
5
(2)

35 mins

45 mins

733 calories

89
Lemon Pork Skewers recipe
Low-Carb and Protein-Rich
Lemon Pork Skewers
5
(2)

30 mins

160 mins

844 calories

86
Vegetable Lasagna recipe
Guilt-Free Delicacy
Vegetable Lasagna
5
(2)

25 mins

45 mins

1033 calories

85
Asparagus Quiche with Strawberries recipe
Asparagus Quiche with Strawberries
5
(2)

50 mins

130 mins

3884 calories

79
Pumpkin Stew Served in Pumpkins recipe
Pumpkin Stew Served in Pumpkins

with meatballs

5
(2)

70 mins

70 mins

464 calories

89
Green Olive Tapenade recipe
Gourmet Low-Carb
Green Olive Tapenade
5
(2)

15 mins

15 mins

1475 calories

75
Baked Eggs with Spinach and Mashed Potatoes recipe
Healthy Dinner
Baked Eggs with Spinach and Mashed Potatoes
5
(2)

45 mins

75 mins

654 calories

79
Pizza Meatloaf with Vegetables recipe
Pizza Meatloaf with Vegetables
5
(2)

35 mins

75 mins

540 calories

77
Spaghetti Carbonara recipe
Good Mood Recipe
Spaghetti Carbonara
5
(2)

15 mins

30 mins

732 calories

62
Thai Stir Fry Vegetables recipe
Classic Vegetarian Dish
Thai Stir Fry Vegetables
5
(2)

30 mins

50 mins

906 calories

94
Beef and Vegetable Stew recipe
High-Protein
Beef and Vegetable Stew
5
(2)

55 mins

55 mins

631 calories

87

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.

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