Tajine with Beef and Eggplant

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Average: 5 (2 votes)
(2 votes)
Tajine with Beef and Eggplant
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Health Score:
9,8 / 10
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 1 hr 35 min.
Ready in

Ingredients

for
4
Ingredients
800 grams Beef (such as shoulder)
2 Eggplant
salt
4 shallots
2 Tbsps olive oil
1 tsp freshly grated ginger
½ tsp ground Turmeric
½ tsp ground Cumin
1 pinch cinnamon
200 milliliters Beef broth
250 grams chickpeas (canned)
lemon juice
peppers (freshly ground)
2 Tbsps freshly cut parsley
How healthy are the main ingredients?
Beefchickpeasolive oilparsleygingerEggplant

Preparation steps

1.

Rinse meat, pat dry and chop. Rinse eggplant, quarter and cut into slices. Season with salt and let stand for about 10 minutes. Rinse with water and pat dry. Peel shallot and cut into rings.  Heat oil in a saucepan, cook meat until browned. Add onions, ginger, turmeric, cumin and cinnamon and pour in broth. Season with salt, cover, simmer for about 45 minutes on low heat. Add broth as needed. Add eggplant and drained chickpeas and simmer for another 15 minutes.

2.

Drizzle with lemon juice,season with salt and pepper and serve sprinkled with parsley.