High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
High-protein Appetizer Recipes
High-protein Appetizer
High-protein Vegetarian Dish Recipes
High-protein Vegetarian Dish
High-protein dessert Recipes
High-protein Dessert
High-protein Meat Dish Recipes
High-protein Meat Dish
High-protein Poultry Dish Recipes
High-protein Poultry Dish
High-protein Fish Dish Recipes
High-protein Fish Dish
High-protein Snack Recipes
High-protein Snack
17,128 High-protein recipes from EAT SMARTER
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Grilled Scallops recipe
Healthy Grilling
Grilled Scallops
5
(2)

20 mins

20 mins

169 calories

94
Lentil Stew recipe
Lentil Stew
5
(2)

30 mins

675 mins

614 calories

79
Chicken Breasts with Mushrooms and Asparagus recipe
Chicken Breasts with Mushrooms and Asparagus
5
(2)

25 mins

60 mins

398 calories

93
Beef Fillet with Salad recipe
Beef Fillet with Salad
5
(2)

40 mins

40 mins

354 calories

76
Pasta with Radicchio and Mushrooms recipe
Pasta with Radicchio and Mushrooms
5
(2)

35 mins

35 mins

560 calories

79
Pasta Gratin with Olives and Herbs recipe
Pasta Gratin with Olives and Herbs
5
(2)

40 mins

370 mins

691 calories

90
Roast Chicken with Vegetables on Couscous recipe
recommended by IN FORM
Roast Chicken with Vegetables on Couscous
5
(2)

30 mins

50 mins

541 calories

94
Ground Beef Kebabs with Braised Cucumbers recipe
Ground Beef Kebabs with Braised Cucumbers
5
(2)

45 mins

45 mins

294 calories

81
Lentil Soup with Sausage recipe
Lentil Soup with Sausage
5
(2)

20 mins

65 mins

655 calories

76
Namibian Spicy Beef Casserole recipe
Namibian Spicy Beef Casserole
5
(2)

60 mins

60 mins

570 calories

70
Salmon Fillets on Tomatoes and Leeks recipe
Salmon Fillets on Tomatoes and Leeks
5
(2)

25 mins

35 mins

340 calories

83
Chicken Breasts with Almond Broccoli recipe
recommended by IN FORM
Chicken Breasts with Almond Broccoli
5
(2)

40 mins

40 mins

423 calories

92
Spanish Style Octopus Salad recipe
Spanish Style Octopus Salad
5
(2)

30 mins

50 mins

280 calories

97
Whole Wheat Bread with Sunflower Seeds and Oats recipe
Whole Wheat Bread with Sunflower Seeds and Oats
5
(2)

25 mins

145 mins

2516 calories

87
Steak Fillet with Zucchini Spaghetti recipe
Guilt-Free Delicacy
Steak Fillet with Zucchini Spaghetti

and Garlic Sauteed Mushrooms

5
(2)

40 mins

40 mins

579 calories

90
Lentil-Plum Salad with Feta Cheese recipe
Lentil-Plum Salad with Feta Cheese
5
(2)

30 mins

55 mins

465 calories

92
Leek, Pepper and Goat Cheese Pie recipe
Leek, Pepper and Goat Cheese Pie
5
(2)

30 mins

60 mins

3035 calories

92
Salmon with Horseradish Cucumber Sauce recipe
Protein-Packed Dinner
Salmon with Horseradish Cucumber Sauce
5
(2)

30 mins

30 mins

248 calories

72
German Meatballs in Caper Sauce recipe
Smarter Home Cooking
German Meatballs in Caper Sauce
5
(2)

30 mins

55 mins

604 calories

65
How to Make Dried Porcini Mushrooms recipe
How to Make Dried Porcini Mushrooms
5
(2)

15 mins

195 mins

136 calories

100
Chicken in White Wine with Kohlrabi and Carrots recipe
Chicken in White Wine with Kohlrabi and Carrots
5
(2)

75 mins

75 mins

490 calories

81
Ground Beef Cannelloni recipe
Protein-Packed Dinner
Ground Beef Cannelloni
5
(2)

40 mins

80 mins

743 calories

77
Fried Cheese Balls with Wild Garlic recipe
Fried Cheese Balls with Wild Garlic
5
(2)

45 mins

45 mins

701 calories

70
Meatloaf with Eggs, Carrots and Mashed Potatoes recipe
Meatloaf with Eggs, Carrots and Mashed Potatoes
5
(3)

45 mins

120 mins

1039 calories

70
Spicy Ground Beef and Bean Casserole with Nachos recipe
Good Mood Recipe
Spicy Ground Beef and Bean Casserole with Nachos
5
(2)

35 mins

75 mins

815 calories

85
Creole Chicken Stew with Corn, Beans and Bananas recipe
Creole Chicken Stew with Corn, Beans and Bananas
5
(2)

30 mins

70 mins

17398 calories

85
Grilled Halloumi with Watermelon recipe
Healthy Grilling
Grilled Halloumi with Watermelon
5
(2)

25 mins

32 mins

656 calories

86
Salmon, Asparagus and Potatoes in Creamy Dill Sauce recipe
Salmon, Asparagus and Potatoes in Creamy Dill Sauce
5
(2)

30 mins

70 mins

677 calories

75
Pear Chocolate Cake recipe
Variation On A Classic Dish
Pear Chocolate Cake
5
(2)

40 mins

90 mins

6317 calories

64
Leek-ham Casserole recipe
Leek-ham Casserole
5
(2)

30 mins

60 mins

631 calories

67
Carrot-leek Quiche with Pine Nuts recipe
Carrot-leek Quiche with Pine Nuts
5
(2)

30 mins

90 mins

3800 calories

71
Roast Pork recipe
Roast Pork
5
(2)

40 mins

180 mins

866 calories

87
Garlic Pasta with Chicken recipe
Garlic Pasta with Chicken
5
(2)

45 mins

45 mins

1660 calories

76
Roasted Blueberries and Chicken Breasts recipe
Local Superfoods
Roasted Blueberries and Chicken Breasts
5
(2)

20 mins

40 mins

458 calories

75
Salmon with Lemon Herb Stuffing recipe
Gourmet Low-Carb
Salmon with Lemon Herb Stuffing
5
(2)

30 mins

90 mins

365 calories

92
Pancake Roll Skewers recipe
Healthy Dinner
Pancake Roll Skewers
5
(2)

45 mins

75 mins

559 calories

75
Pollock Fillets with Kohlrabi and Beluga Lentils recipe
Pollock Fillets with Kohlrabi and Beluga Lentils
5
(2)

30 mins

175 mins

805 calories

93
Sandwich Rolls recipe
Sandwich Rolls
5
(2)

20 mins

20 mins

424 calories

71
Chickpeas and Feta Cheese Salad recipe
Low Calorie Lunch
Chickpeas and Feta Cheese Salad
5
(2)

30 mins

795 mins

436 calories

96
Pear Chocolate Cake with Pistachios recipe
Pear Chocolate Cake with Pistachios
5
(2)

40 mins

85 mins

5617 calories

62
Banana Bread recipe
Made With Whole Grains
Banana Bread
5
(2)

30 mins

75 mins

2669 calories

70
Cheesecake with Berries recipe
Flavorful Snack For Weight Loss
Cheesecake with Berries
5
(2)

45 mins

125 mins

4735 calories

60
Pan Fried Cod with Lentils recipe
Pan Fried Cod with Lentils
5
(2)

60 mins

60 mins

644 calories

81
Clay Pot Pork recipe
Healthier Version Of A Classic Recipe
Clay Pot Pork
5
(2)

105 mins

105 mins

766 calories

84
Stir-Fried Chicken and Noodles recipe
Healthy Dinner
Stir-Fried Chicken and Noodles
5
(2)

35 mins

35 mins

585 calories

89
Penne Pasta with Sausage recipe
Smarter Home Cooking
Penne Pasta with Sausage

and fresh tomatoes and herbs

5
(3)

25 mins

25 mins

743 calories

76
Autumnal Chicken with Brussels Sprouts and Grapes recipe
Autumnal Chicken with Brussels Sprouts and Grapes
5
(2)

50 mins

50 mins

825 calories

76
Turkey Breast with Curry Vegetables recipe
Turkey Breast with Curry Vegetables
5
(2)

40 mins

40 mins

471 calories

82

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.

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