soy sauce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

2,770 soy sauce recipes from EAT SMARTER

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Chicken and Tofu Bites recipe

Chicken and Tofu Bites

50 mins

50 mins

Steak and Arugula Salad recipe

Steak and Arugula Salad

40 mins

100 mins

Smoked Tofu with Mushrooms and Broccoli recipe

Plant-based Protein

Smoked Tofu with Mushrooms and Broccoli

40 mins

40 mins

Grilled Turkey Feta Skewers recipe

Grilled Turkey Feta Skewers

with Sun Dried Tomatoes

40 mins

40 mins

Thai BBQ Salmon with Cabbage recipe

Thai BBQ Salmon with Cabbage

noodles and sweet chile sauce

45 mins

45 mins

BBQ Chicken Brochettes recipe

BBQ Chicken Brochettes

30 mins

100 mins

Japanese Noodles with Cucumber recipe

Japanese Noodles with Cucumber

15 mins

25 mins

Shrimp Toast Bites recipe

Shrimp Toast Bites

20 mins

35 mins

Steak and Vegetable Stir Fry with Squash recipe

Steak and Vegetable Stir Fry with Squash

20 mins

40 mins

Asian Shrimp Noodle Bowl with Mixed Cabbage recipe

Asian Shrimp Noodle Bowl with Mixed Cabbage

25 mins

33 mins

Coloured Noodle Bowl recipe

Coloured Noodle Bowl

20 mins

40 mins

Thai Chicken Kebabs recipe

Thai Chicken Kebabs

40 mins

185 mins

576 calories

Asian Seafood and Kimchi Soup recipe

Smarter Home Cooking

Asian Seafood and Kimchi Soup

with Tofu

10 mins

22 mins

Marinated Chicken Skewers recipe

Marinated Chicken Skewers

90 mins

90 mins

Smashed Chickpea and Radicchio Wraps recipe

Smashed Chickpea and Radicchio Wraps

30 mins

30 mins

Slow Cooker Spicy Pork recipe

Protein-Packed Dinner

Slow Cooker Spicy Pork

480 mins

480 mins

Steamed Chinese Shrimp recipe

Steamed Chinese Shrimp

25 mins

25 mins

Sheet Pan Soy Sauce Salmon on Asparagus recipe

Protein-Packed Dinner

Sheet Pan Soy Sauce Salmon on Asparagus

20 mins

40 mins

111 calories

Halibut Fillets with Gourmet Risotto recipe

Halibut Fillets with Gourmet Risotto

75 mins

75 mins

Glazed Barbecue Wings recipe

Glazed Barbecue Wings

75 mins

135 mins

816 calories

Tofu Asian Stir Fry recipe

Classic Vegetarian Dish

Tofu Asian Stir Fry

20 mins

140 mins

677 calories

Tempura Chicken Bites recipe

Tempura Chicken Bites

30 mins

30 mins

Panko-crusted Chicken recipe

Panko-crusted Chicken

20 mins

20 mins

746 calories

Glazed Salmon Fillets recipe

Glazed Salmon Fillets

35 mins

35 mins

Japanese-style Skewers recipe

Guilt-Free Delicacy

Japanese-style Skewers

15 mins

205 mins

Fava Bean Patties with Yogurt Sauce recipe

Fava Bean Patties with Yogurt Sauce

30 mins

30 mins

Asian Rice Bowl with Pork recipe

Asian Rice Bowl with Pork

and vegetables

30 mins

90 mins

Chicken Skewers in Ginger Peach Marinade recipe

Chicken Skewers in Ginger Peach Marinade

75 mins

95 mins

Stir Fry Vegetables recipe

Stir Fry Vegetables

10 mins

20 mins

Peanut Chicken Skewers with Sauce recipe

Peanut Chicken Skewers with Sauce

15 mins

50 mins

Spicy Citrus Marinade recipe

Spicy Citrus Marinade

20 mins

20 mins

241 calories

Red Mullet with Crispy Skin recipe

EatSmarter exclusive recipe

Red Mullet with Crispy Skin

on Tender Scallions

15 mins

25 mins

350 calories

Stir-Fried Catfish recipe

Guilt-Free Delicacy

Stir-Fried Catfish

with Peppers, Corn and Ginger

20 mins

20 mins

311 calories

Stir Fried Asian Baby Bok Choy recipe

Stir Fried Asian Baby Bok Choy

with a Sweet and Spicy Sauce

20 mins

20 mins

130 calories

Japanese Fish Meatballs recipe

EatSmarter exclusive recipe

Japanese Fish Meatballs

with Ginger Mayonnaise and Soba Noodles

45 mins

45 mins

580 calories

Jamaican Chicken Thighs recipe

Jamaican Chicken Thighs

with Pineapple Salad

45 mins

320 mins

642 calories

Thai Chicken Salad recipe

Guilt-Free Delicacy

Thai Chicken Salad

with Glass Noodles, Cucumber, Lime and Cilantro

30 mins

50 mins

494 calories

Salmon Sushi recipe

Guilt-Free Fast Food

with Avocado and Sesame

60 mins

90 mins

235 calories

Vegetable Sushi recipe

Vegetarian Delicacy

Vegetable Sushi

with Nori Seaweed

60 mins

105 mins

264 calories

Watermelon Radish Salad recipe

EatSmarter exclusive recipe

Watermelon Radish Salad

with Feta Cheese

20 mins

20 mins

317 calories

Szechuan Trout recipe

EatSmarter exclusive recipe

with Tomato and Chili

50 mins

50 mins

408 calories

Steamed Shrimp Dumplings recipe

Guilt-Free Fast Food

Steamed Shrimp Dumplings

with Crunchy Stir-fried Vegetables

45 mins

60 mins

292 calories

Stir Fried Tofu recipe

EatSmarter exclusive recipe

Stir Fried Tofu

with Cabbage and Mushrooms in Pancakes

70 mins

70 mins

579 calories

Asian Style Clams recipe

EatSmarter exclusive recipe

Asian Style Clams

with Black Beans, Garlic and Ginger

25 mins

35 mins

192 calories

Salmon with Daikon Radish Slaw recipe

EatSmarter exclusive recipe

Salmon with Daikon Radish Slaw

and Toasted Nori

30 mins

60 mins

140 calories

Asian Spinach Salad with Chicken Fillet recipe

EatSmarter exclusive recipe

Asian Spinach Salad with Chicken Fillet

and Peanut Vinaigrette

30 mins

60 mins

545 calories

Lobster Papaya Salad recipe

EatSmarter exclusive recipe

Lobster Papaya Salad

with Avocado

50 mins

50 mins

464 calories

Ahi Tuna Ginger Dumplings recipe

Low-Cal Fingerfood

Ahi Tuna Ginger Dumplings

45 mins

45 mins

102 calories