Sheet Pan Soy Sauce Salmon on Asparagus
Sheet Pan Soy Sauce Salmon on Asparagus - Easy family meal
Healthy, because
Even smarter
Nutritional values
Salmon is rich in powerful omega-3 fatty acids, which help keep the heart healthy, while asparagus is packed with fiber, folate, and vitamin A, which helps support helathy skin and vision.
Serve this dish with brown rice for added fiber.
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calories | 111 kcal | (5 %) |
Ingredients
- Ingredients
- 4 cups green Asparagus (trimmed)
- salt
- 4 Salmon fillet (each approx 6 oz, without skin)
- freshly ground Black pepper
- 2 lemons
- 4 Tbsps soy sauce
- 4 Tbsps chicken stock
Preparation steps
Wash the asparagus and cut off woody stems, about 1-inch, from the bottom.
Heat the oven to 400°F.
Wash the salmon fillet and pat dry. Arrange the asparagus in an ovenproof sheet pan and place the salmon fillets on top. Season with pepper.
Wash the lemons and grate the zest using a zest peeler. Now slice the lemons in thin slices. Scatter the lemon slices and the zest over the top of the asparagus and salmon.
Mix the soy sauce with the chicken stock and drizzle over the salmon fillets.
