Peanut Chicken Skewers with Sauce

5
Average: 5 (1 vote)
(1 vote)
Peanut Chicken Skewers with Sauce
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 50 min.
Ready in

Ingredients

for
6
For Chicken Satay
3 Tbsps honey
4 Tbsps Oil
½ tsp ground cilantro
¼ tsp cayenne pepper
4 Tbsps lemon juice (or lime juice)
2 Tbsps soy sauce
2 whole, boneless and skinless Chicken breasts (4 pieces)
freshly ground Black pepper (to taste)
For Peanut Sauce
2 cups Coconut milk
1 tsp Chili flakes
½ tsp Caraway
½ tsp ground ginger
½ tsp ground cilantro
4 cloves garlic cloves (peeled and crushed)
¼ tsp salt
¼ cup Peanut butter
In Addition
24 wooden Skewer (soaked in water for 30 minutes)
How healthy are the main ingredients?
Coconut milkhoneyPeanut buttersoy saucegarlic cloveginger
Product recommendation
May substitute the Peanut Dipping Sauce for your favorite. Sweet Chili Sauce works well.

Preparation steps

1.
Stir the first six ingredients together in a large bowl.
2.
Rinse the chicken under cold running water and pat completely dry with paper towels. Slice the chicken into approximately 24 (1/2-inch) strips and add to the marinade mixture.
3.
While the chicken marinates, prepare the peanut sauce by placing the milk, chili flakes, caraway, ginger, coriander, garlic and salt in a small saucepan and bring to a boil. As soon as it boils, take it off the heat and let sit for 15 minutes.
4.
Stir the peanut butter into the milk mixture; place over medium heat and simmer until the sauce thickens slightly, about 5 minutes or so.
5.
Preheat grill for high heat and lightly oil grate. Thread the meat onto skewers. Add pepper, to taste. Grill chicken for 2 to 3 minutes on each side, or until cooked through. Serve with dipping sauce.

Fall Favorites

Get Fit!

Simple, But Good

Weeknight Dinners