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EatSmarter exclusive recipe

Grilled Salmon Skewers

with Fennel and Tomato Salsa

Grilled Salmon Skewers

Grilled Salmon Skewers - Salmon conquers new territory with Asian spiced vegetables

225
calories
Calories
40 min.
Preparation
1 hr
Ready in
easy
Difficulty

Ingredients

for 4 servings
7 ounces fully ripe firm Tomato
2 Scallions
1 Fennel bulb (about 150 grams)
1 red Chile pepper (fresh)
3 sprigs Cilantro
1 Lime
3 tablespoons Olive oil
Salt
Sugar
14 ounces Salmon (without skin)
1 dried Chile pepper
Pepper
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Kitchen utensils

1 Bowl, 1 Small bowl, 1 Cutting board, 1 Large knife, 1 Small knife, 1 Tablespoon, 1 Wooden spoon, 1 Grill pan, 4 Wooden skewers

Preparation steps

Grilled Salmon Skewers preparation step 1
1

Cut the tomatoes into quarters and remove the seeds, taking care to remove the stems.

Grilled Salmon Skewers preparation step 2
2

Cut flesh into 1 cm (approximately 1/2 inch) cubes.

Grilled Salmon Skewers preparation step 3
3

Rinse scallions, trim and cut into 1/2 cm (approximately 1/4 inch) thick rings.

Grilled Salmon Skewers preparation step 4
4

Rinse fennel, cut in half, remove the stalk and chop bulb finely.

Grilled Salmon Skewers preparation step 5
5

Halve fresh chile pepper lengthwise, remove the seeds, rinse and finely chop.

Grilled Salmon Skewers preparation step 6
6

Rinse cilantro, shake dry and chop the leaves.

Grilled Salmon Skewers preparation step 7
7

Squeeze lime.

Grilled Salmon Skewers preparation step 8
8

Mix prepared ingredients with 1 tablespoon lime juice and oil. Season with salt and 1 pinch of sugar. Before serving, refrigerate and let marinate for at least 30 minutes.

Grilled Salmon Skewers preparation step 9
9

Cut the salmon fillet into 12 equal cubes.

Grilled Salmon Skewers preparation step 10
10

Crumble dried chile pepper, mix with black pepper (to taste) and the remaining oil and pour over the salmon. Let marinate 15 minutes.

Grilled Salmon Skewers preparation step 11
11

Season salmon cubes lightly with salt and place on 4 wooden skewers. Heat a grill pan and grill the skewers on all sides 4-5 minutes. Arrange salmon skewers and salsa on plates and serve with lime wedges, if desired.