EatSmarter exclusive recipe

Grilled Salmon Skewers

with Fennel and Tomato Salsa
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Grilled Salmon Skewers

Grilled Salmon Skewers - Salmon conquers new territory with Asian spiced vegetables

225
calories
Calories
40 min.
Preparation
ready in 1 hr
Ready in
easy
Difficulty

Health information

Exact nutritional values of this recipe  
Nutritions
1 serving contains
(Percentage of daily recommendation)
Calorie225 kcal(11 %)
Protein19 g(19 %)
Fat14 g(12 %)
Carbohydrates4 g(3 %)
Sugar added1 g(4 %)
Roughage2.5 g(8 %)
Vitamin A0.4 mg(50 %)
Vitamin D16.3 μg(82 %)
Vitamin E5.7 mg(48 %)
Vitamin B₁0.3 mg(30 %)
Vitamin B₂0.2 mg(18 %)
Niacin11.2 mg(93 %)
Vitamin B₆1.2 mg(86 %)
Folate83 μg(28 %)
Pantothenic acid1.3 mg(22 %)
Biotin10.3 μg(23 %)
Vitamin B₁₂2.9 μg(97 %)
Vitamin C51 mg(54 %)
Potassium698 mg(17 %)
Calcium77 mg(8 %)
Magnesium54 mg(18 %)
Iron2.4 mg(16 %)
Iodine37 μg(19 %)
Zinc1.1 mg(14 %)
Saturated fatty acids2.8 g
Uric acid183 mg
Cholesterol35 mg
Preparation