Gluten-free Lunch recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

We hope you enjoy our EAT SMARTER recipes in the Gluten-free Lunch collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Gluten-free Lunch. If you like what you eat, please share your experience with us on our community and social media pages.

457 Gluten-free Lunch recipes

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Grilled Salmon Skewers recipe

High in Healthy Fats

Grilled Salmon Skewers

with Fennel and Tomato Salsa

40 mins

60 mins

225 calories

Stuffed Sweet Potato with Eggplant and Feta recipe

Clean Eating Lunch

Stuffed Sweet Potato with Eggplant and Feta

20 mins

70 mins

644 calories

Baked Sweet Potato with Quinoa Salad and Salmon recipe

Fitness Friendly Delicacy

Baked Sweet Potato with Quinoa Salad and Salmon

25 mins

55 mins

551 calories

Steamed Fish Fillet recipe

Guild-Free Delicacy

Steamed Fish Fillet

on a Bed of Vegetables

25 mins

25 mins

100 calories

Creamy Zucchini Soup recipe

Creamy Zucchini Soup

45 mins

45 mins

Radicchio and Romaine with Avocado recipe

EatSmarter exclusive recipe

Radicchio and Romaine with Avocado

and Grated Pecorino Cheese

25 mins

25 mins

257 calories

Cookbook

Gluten-free Lunch

To the cookbook

Greek Salad recipe

20 mins

20 mins

210 calories

Fried Mini Peppers recipe

Guilt-Free Snack

Fried Mini Peppers

in Olive Oil

10 mins

10 mins

115 calories

Shrimp Salad recipe

Light And Refreshing

with Melon Wedges

30 mins

80 mins

190 calories

Sweet Potato and Radishes with Pomegranate Seeds recipe

Fine Vegetable Cuisine

Sweet Potato and Radishes with Pomegranate Seeds

30 mins

30 mins

Soft Eggs recipe

EatSmarter exclusive recipe

with Savoy Cabbage and Beans

30 mins

40 mins

218 calories

Rice and Apple Griddle Cakes recipe

Family Meal (2 Adults and 2 Kids)

Rice and Apple Griddle Cakes

(Family Style: For 2 Adults and 2 Kids)

25 mins

80 mins

449 calories

Smarter Mashed Potatoes and Cabbage recipe

Filling And Healthy Side Dish

Smarter Mashed Potatoes and Cabbage

with Horseradish

45 mins

45 mins

257 calories

Potato Gratin recipe

20 mins

65 mins

Zucchini Soup with Chanterelles and Potatoes recipe

Zucchini Soup with Chanterelles and Potatoes

30 mins

45 mins

Lentil, Mango and Coconut Curry recipe

Lentil, Mango and Coconut Curry

30 mins

30 mins

390 calories

Stuffed Steak Rolls recipe

EatSmarter exclusive recipe

Stuffed Steak Rolls

with Grilled Peppers

30 mins

55 mins

281 calories

Moroccan Fish Skewers recipe

Guild-Free Delicacy

Moroccan Fish Skewers

with Traditional Marinade

40 mins

160 mins

258 calories

Stuffed Breast of Guinea Fowl recipe

Stuffed Breast of Guinea Fowl

on Sauerkraut

45 mins

55 mins

236 calories

Warm Asparagus Salad recipe

Gourmet Low-Carb

Warm Asparagus Salad

with Shrimp

35 mins

35 mins

171 calories

Wilted Spinach and Mango Salad recipe

Fine Vegetable Cuisine

Wilted Spinach and Mango Salad

with Popped Amaranth and Scallions

40 mins

40 mins

240 calories

Stuffed Radicchio Cups recipe

Stuffed Radicchio Cups

with Yogurt and Fruit

15 mins

15 mins

100 calories

Goat Cheese and Spinach Salad recipe

Light And Refreshing

Goat Cheese and Spinach Salad

with Radicchio and Tomatoes

20 mins

20 mins

198 calories

Golden Fried Scallops with Parsnips recipe

Low-Carb Dinner

Golden Fried Scallops with Parsnips

20 mins

20 mins

263 calories

Cold Dill-Zucchini Soup recipe

Light And Refreshing

Cold Dill-Zucchini Soup

30 mins

225 mins

Italian-Style Tomato Soup recipe

Guild-Free Delicacy

Italian-Style Tomato Soup

20 mins

20 mins

Sausage and Lentil Stew recipe

Smarter Home Cooking

Sausage and Lentil Stew

60 mins

60 mins

Goulash with Sauerkraut recipe

Stomach-Soothing

Goulash with Sauerkraut

40 mins

140 mins

Baked Fillet of Sole recipe

EatSmarter exclusive recipe

Baked Fillet of Sole

with Lemon

20 mins

50 mins

278 calories

Blue Trout recipe

EatSmarter exclusive recipe

with Herb Potatoes

25 mins

60 mins

376 calories

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