Osteoarthritis recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

1,029 Osteoarthritis recipes

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Vegetable-Lentil Stew with Peas recipe

Clean Eating At The Office

Vegetable-Lentil Stew with Peas

25 mins

25 mins

592 calories

Flatbread with Beets, Plums and Goat Cheese recipe

Local & Seasonal

Flatbread with Beets, Plums and Goat Cheese

40 mins

100 mins

859 calories

Grilled Salmon Skewers recipe

High in Healthy Fats

Grilled Salmon Skewers

with Fennel and Tomato Salsa

40 mins

60 mins

225 calories

Cucumber-Radish-Tomato Salad recipe

Refreshing Vitamin Kick

Cucumber-Radish-Tomato Salad

10 mins

10 mins

199 calories

Avocado Potato Bowl recipe

Light And Refreshing

Avocado Potato Bowl

with feta and cucumber

25 mins

25 mins

483 calories

Brazilian Fish Stew recipe

Brazilian Fish Stew

with Coconut and Chiles

45 mins

45 mins

280 calories

Carrot Risotto with Eggplant and Pesto Sauce recipe

Healthy Mediterranean Food

Carrot Risotto with Eggplant and Pesto Sauce

45 mins

45 mins

Baked Salmon Fillets recipe

Good Source of Omega-3s

Baked Salmon Fillets

with Horseradish Crumbs and Beet Sauce

45 mins

60 mins

540 calories

Salmon Steak on Kohlrabi Salad recipe

High in Healthy Fats

Salmon Steak on Kohlrabi Salad

with Fennel and Watercress

25 mins

25 mins

243 calories

Chocolate Strawberries recipe

Guilt-Free Snack

Chocolate Strawberries

with Cardamom

20 mins

30 mins

130 calories

Creamy Carrot Sweet Potato Soup with Croutons recipe

Creamy Carrot Sweet Potato Soup with Croutons

and Walnuts

20 mins

35 mins

367 calories

Vegetable Noodles with Mushrooms and Tofu recipe

Low-Carb Without Meat

Vegetable Noodles with Mushrooms and Tofu

25 mins

30 mins

383 calories

Cucumber-Radish Salad with Feta recipe

Light And Refreshing

Cucumber-Radish Salad with Feta

15 mins

15 mins

273 calories

Veggie Rotini with Tomato Sauce, Lentils and Feta recipe

Clean Eating Lunch

Veggie Rotini with Tomato Sauce, Lentils and Feta

30 mins

30 mins

717 calories

Tuna Tartare recipe

EatSmarter exclusive recipe

with Mango and Cilantro Salad

40 mins

40 mins

340 calories

Multi-Grain Porridge recipe

Flavorful Diet Breakfast

Multi-Grain Porridge

with Baked Peaches

25 mins

25 mins

374 calories

Mexican Cornbread recipe

Filling And Healthy Side Dish

Mexican Cornbread

with Buttermilk and Chiles

20 mins

70 mins

176 calories

Steamed Fish Fillet recipe

Guilt-Free Delicacy

Steamed Fish Fillet

on a Bed of Vegetables

25 mins

25 mins

100 calories

Sweet Potato Pie recipe

No Refined Sugar

Sweet Potato Pie

with Maple Syrup

30 mins

120 mins

277 calories

Apple-Marjoram Open Faced Sandwich recipe

Apple-Marjoram Open Faced Sandwich

with Leek

30 mins

60 mins

229 calories

Baked Quinoa with Fruit Salad recipe

Baking with Superfoods

Baked Quinoa with Fruit Salad

30 mins

70 mins

482 calories

Rice Pudding with Strawberry Sauce recipe

Rice Pudding with Strawberry Sauce

30 mins

45 mins

221 calories

Pineapple-Cucumber Salsa recipe

EatSmarter exclusive recipe

Pineapple-Cucumber Salsa

15 mins

45 mins

91 calories

Zucchini Carpaccio with Basil and Ricotta recipe

Super Beauty Food

Zucchini Carpaccio with Basil and Ricotta

25 mins

35 mins

196 calories

Monkfish Cutlets recipe

EatSmarter exclusive recipe

Monkfish Cutlets

with Yellow Tomatoes

35 mins

35 mins

240 calories

Kidney Bean and Zucchini Soup recipe

Kidney Bean and Zucchini Soup

with Parmesan Wafers

15 mins

15 mins

349 calories

Polenta with Roasted Garlic recipe

EatSmarter exclusive recipe

Polenta with Roasted Garlic

and Pecorino

60 mins

180 mins

190 calories

Spaghetti with Chard recipe

Vegetarian Delicacy

Spaghetti with Chard

in Mushroom-Cream Sauce

30 mins

35 mins

393 calories

Almond Porridge with Blueberries recipe

Quick Clean Eating Recipe

Almond Porridge with Blueberries

15 mins

15 mins

442 calories

Red Velvet Hot Chocolate recipe

Red Velvet Hot Chocolate

15 mins

15 mins

205 calories

Strawberry Papaya Smoothie recipe

Refreshing Vitamin Kick

Strawberry Papaya Smoothie

with Kiwi Puree

10 mins

10 mins

110 calories

Cherry Jelly Roll recipe

EatSmarter exclusive recipe

Cherry Jelly Roll

with Cream Cheese

30 mins

150 mins

275 calories

Tamarind Chicken Skewers recipe

Healthy Gourmet Kitchen

Tamarind Chicken Skewers

with Avocado and Tomato Salad

45 mins

145 mins

312 calories

Italian Bean and Tuna Salad recipe

EatSmarter exclusive recipe

Italian Bean and Tuna Salad

with Celery and Tomatoes

60 mins

780 mins

400 calories

Shrimp Salad recipe

Light And Refreshing

with Melon Wedges

30 mins

80 mins

190 calories

Mixed Melon Punch recipe

No Refined Sugar

Mixed Melon Punch

with Lime Juice

20 mins

20 mins

78 calories

Fried Mini Peppers recipe

Guilt-Free Snack

Fried Mini Peppers

in Olive Oil

10 mins

10 mins

115 calories

Wild Fruit Smoothie recipe

EatSmarter exclusive recipe

Wild Fruit Smoothie

with Lemon Balm

5 mins

5 mins

193 calories

Omelet with Millet recipe

Variation On A Classic Dish

Omelet with Millet

with Nectarines

20 mins

40 mins

399 calories

Spaghetti with Calamari recipe

EatSmarter exclusive recipe

Spaghetti with Calamari

and Cherry Tomatoes

25 mins

35 mins

580 calories

Strawberry Tart with Lime Glaze recipe

Strawberry Tart with Lime Glaze

with Buttermilk and Cream

35 mins

120 mins

143 calories

Arugula and Radicchio Salad recipe

EatSmarter exclusive recipe

Arugula and Radicchio Salad

with Grapefruit and Scallops

40 mins

40 mins

515 calories

Crunchy Thai Arugula Salad recipe

Vegetarian Delicacy

Crunchy Thai Arugula Salad

with Watermelon, Feta and Radishes

30 mins

30 mins

372 calories

Spicy Cold Melon Soup recipe

Light And Refreshing

Spicy Cold Melon Soup

with Scallions

15 mins

15 mins

96 calories

Ginger Cilantro Dipping Sauce recipe

Ginger Cilantro Dipping Sauce

15 mins

15 mins

110 calories

Cod with Mustard-almond Crust and Oven Vegetables recipe

Low-Carb Dinner

Cod with Mustard-almond Crust and Oven Vegetables

30 mins

45 mins

501 calories

Chocolate Slices recipe

EatSmarter exclusive recipe

Chocolate Slices

with Raspberries

30 mins

190 mins

335 calories

Baked Figs with Cream Cheese Pistachio Stuffing recipe

Healthy Gourmet Kitchen

Baked Figs with Cream Cheese Pistachio Stuffing

25 mins

25 mins

352 calories

We hope you enjoy our EAT SMARTER recipes in the Osteoarthritis collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Osteoarthritis. If you like what you eat, please share your experience with us on our community and social media pages.